Ko te Whakaaetanga Hou o te Kiri Hou-Tuwai-Wai He Tino-Whakahaa, Pumau, he Tino Rongonui hoki
![Ko te Whakaaetanga Hou o te Kiri Hou-Tuwai-Wai He Tino-Whakahaa, Pumau, he Tino Rongonui hoki - Mahi Noho Ko te Whakaaetanga Hou o te Kiri Hou-Tuwai-Wai He Tino-Whakahaa, Pumau, he Tino Rongonui hoki - Mahi Noho](https://a.svetzdravlja.org/lifestyle/keyto-is-a-smart-ketone-breathalyzer-that-will-guide-you-through-the-keto-diet-1.webp)
Toka Te Manawa
![](https://a.svetzdravlja.org/lifestyle/new-just-add-water-skin-care-is-ultra-effective-sustainable-and-really-freaking-cool.webp)
Mena he maha nga waahanga mo te tiaki kiri koe, ko to kaamete kaukau (te pouaka makariri ranei!) Akene kua rite koe ki te taiwhanga o te kaimihi. Ko te ahuatanga hou o te mahi kiri, heoi, me whakaranu ano e koe a koe ake rongoa.
Inaianei, kei te hangaia e nga rama nga momo ahua maroke, taapiri noa-wai o nga tauira tiaki kiri; kiki ana ratou i nga kai kaha hei noho hou, koinei te ki mo nga hua kaha. Anei te mahi a raatau.
He parakore ratou.
Ko te nuinga o nga hua atawhai kiri tae atu ki te 70 pauna o te wai, e kii ana a Carrington Snyder, kaiwhakaara mo te waitohu tiaki kiri hou a PWDR. Engari ko te tikanga kei roto te wai ka hiahia hoki ki nga rongoa (hei aukati i te tipu o te huakita) me te whakaemi (kia uru tahi nga mea katoa). (He Korero: 11 Nga Mea I Rau Kaukau Ka Ake E Koe Ki Te Maka Atu Nei I Nei)
"I hiahia ahau ki te hanga i tetahi mea kaore i whakawhirinaki ki era, no reira i whakaaro ahau, Me whakakore noa te wai," ko ta Snyder te korero. "Ma te mahi pera, ko nga mea katoa ka toe mai he kai hei awhina i te kiri, penei i te waikawa hyaluronic me nga peptides." Rapua i roto i te PWDR Maatau Serum ($110).
Ka taea te whakarite.
Ki te whakamahi i te paura, paato i tetahi waahanga ki to nikau, ka taapirihia he wai hei huri hei horoi, hei serum, hei whakapau hinu ranei. (Whakamātauria Tatcha te Rice Polish Tauhira: Hokona, $ 65, sephora.com). He waatea taau: Mo te kaha kaha ake, taapirihia te wai; mo te rite tonu o te huka, taapiri atu.
Ko etahi paura, peera i te huaora C – kikiia ana Philosophy Turbo Booster C Paura (Hokona, $ 39, pwdrskin.com), ka taea te taapiri ki roto i te kaitawai. (Ko nga mahinga paura te awhina ki te pupuri i nga rāpoi ngoi kino pēnei i te huaora C pūmau.)
He tauwhiro.
Na te mea kaore he wai, he emulsifiers, me nga raakau pakari (nga taputapu e taea ai te paitini i te taiao) te tikanga o enei mahinga maroke, he maha nga waahanga ka tae mai ka iti te wa ka pau.
"Ka taea e taku serum te whakanui ake ki te 10 nga wa i tona taumaha ina tapirihia te wai ki runga," ko ta Snyder te korero.
Kaore hoki o raatau ngongo toua, era papara kirihou e tika ana te whakatinana i te hinu. "Koinei tetahi o nga huarahi hei awhina ki te whakaheke i nga kakau kakau i roto i a tatou ara wai," e kii ana ia. (Kei te hiahia koe ki etahi atu mahi? Whakamātauria enei hua tiaki makawe maaori me te tauwhiro e tino whai hua ana.)