Kaitito: Clyde Lopez
Tuhinga O Mua: 17 Hūrae 2021
Rā Whakahou: 16 Noema 2024
Anonim
Facial rejuvenation WHERE TO START? Massage, Cosmetology or Facial Surgery?
Ataata: Facial rejuvenation WHERE TO START? Massage, Cosmetology or Facial Surgery?

Ko te pokanga pokohiwi ngakau ka hangaia he ara hou, e kiia ana ko te paahitanga, kia tae atu te toto me te oxygen ki to ngakau.

Ka taea te peke kokiri (ngakau) he porehu i te uaua puta noa i te ngakau. No reira, kaore koe e mate ki te whakanoho ki te miihini manawa-mama mo tenei tikanga.

Kei tenei tuhinga e korerohia ana nga mea hei mahi maau mo koe ake i muri i to wehenga atu i te hohipera.

He iti rawa te whara i puta i te taha o te mate poutokomanawa i te kotahi o te nui o nga uaua o te mate tangata ranei. I whakamahia e to taakuta te taatai ​​mai i to uma ki te hanga i te huringa, ki te hipa ranei, huri noa i nga uaua i aukatihia kaore e taea te kawe toto ki to ngakau. He 3- ki te 5-inihi te roa (7.5 ki te 12.5 henimita) tapahia (werahia) i hangaia i te taha maui o to pouaka i waenga o ou riipi. Ma tenei ka uru atu to taakuta ki to ngakau.

Ka taea pea e koe te wehe i te hohipera 2, 3 ra ranei i muri o te pokanga. Akene ka hoki ano koe ki nga mahi noa i muri i te 2, te 3 wiki ranei.

Whai muri i te pokanga, he mea noa ki:

  • Ite ngenge.
  • Kia poto to manawa. Ka kino ake pea tenei mena ka raru koe. Akene ka whakamahia e etahi taangata te oxygen ina hoki ana ki te kaainga.
  • He mamae kei roto i te uma o te pouaka kei te taha o te patunga.

Akene he hiahia koe kia noho atu tetahi ki a koe i to kaainga mo te wiki tuatahi.


Akohia me pehea te tirotiro i to puoro, me te tirotiro i nga ra katoa.

Mahia nga mahi manawa i akohia e koe i te hohipera mo nga wiki tuatahi ki te 2.

Taumaha koe ia ra.

Kaukau ia ra, ka horoi ata i to haehae ki te hopi me te wai. Kaua e kaukau, ka rewa ki te kohua wera, kaukau ranei kia ora ra ano to kiri. Whai i te kai hauora-ngakau.

Mena kei te pouri koe, korero ki to whanau me o hoa. Patai ki to kaiwhakarato hauora mo te tiki awhina mai i tetahi kaitohutohu.

Me mau tonu ki te rongoa o rongoa ma te ngakau, mate huka, toto toto toto ranei, tetahi atu momo mate ranei kei a koe.

  • Kaua e mutu te kai rongoa me te kore e korero ki to kaiwhakarato.
  • Ka taunaki pea to kaiwhakarato raau taero antiplatelet (whakaheke toto) - penei i te ahipirini, clopidogrel (Plavix), prasugrel (Effient), te ticagrelor (Brilinta) ranei - hei awhina i te hamama o to kopara toto.
  • Mena kei te tango koe i te whakaheke toto penei i te warfarin (Coumadin), tera pea he nui ake nga whakamatautau toto kei a koe kia mohio koe kei te tika to rongoa.

Kia mohio ki te urupare ki nga tohu angina.


Kia kaha tonu i te wa e ora ana koe, engari kia ata haere. Patai ki to kaiwhakarato he pehea to mahi.

  • Ko te hikoi te whakangungu pai i muri o te pokanga. Kaua e manukanuka ki te tere o to hikoi. Kia puhoi
  • He pai te piki piki, engari kia tupato. Akene he raru te pauna. Me okioki i te haurua o te pikitanga mena ka hiahia koe.
  • Ko nga mahi maama o te whare, penei i te whakatakoto teepu me te whakakopa i nga kakahu kia pai.
  • Kia ata whakarahi ake i te nui me te kaha o o mahi i roto i nga marama 3 tuatahi.
  • Kaua e whakakori i waho ka makariri rawa, ka wera ranei.
  • Kati mena kei te hemo koe i te manawa, ka whanoke, ka mamae ranei to uma. Aukati i nga mahi katoa, i nga mahi korikori ranei, i puta ai te kukume mamae ranei i to uma, penei i te miihini hoe, te hiki taumaha ranei.
  • Tiakina to rohe waahi ki te tiaki i te ra kia kore ai te werawera.

Kia tupato ki te whakamahi i o ringaringa me to tinana o runga ka neke haere koe mo nga wiki 2 3 ranei tuatahi i muri i to pokanga. Patai ki to kaiwhakarato ka hoki ana koe ki te mahi. Mo te wiki tuatahi i muri o te pokanga:


  • Kaua e hoki whakamuri.
  • Kaua e tukua tetahi ki te toro mai i o ringaringa mo tetahi take - hei tauira, mena kei te awhina koe i a koe ki te neke haere, ki te wehe atu ranei i to moenga.
  • Kaua e hapai i tetahi mea taumaha atu i te 10 pauna (4.5 kirokaramu). (He iti ake tenei i te galon, e 4 rita ranei o te miraka.)
  • Aukati i etahi atu mahi hei pupuri i o ringaringa ki runga ake i o pokohiwi mo tetahi waa.
  • Kaua e taraiwa. Ko te hurihuri e huri ana ki te huri i te wira urungi ka uru mai ano to kukuti.

Ka tukuna pea koe ki tetahi kaupapa whakaora ngakau. Ka whiwhi koe i nga korero me nga tohutohu mo te ngohe, kai, me te korikori tinana.

Karangahia to kaiwhakarato mena:

  • He mamae to uma, he manawa poto ranei e kore e haere ina okioki ana koe.
  • He koretake to pini - he tino puhoi (iti iho i te 60 nga pauna i te meneti) he tino tere ranei (neke atu i te 100 ki te 120 nga pauna i te meneti)
  • He memenge koe, hemo, he tino ngenge ranei koe.
  • He mamae tino mamae koe e kore e haere atu.
  • He mare koe kaore e ngaro.
  • Kei te mare koe i te toto, i te huu kowhai, i te puku ranei.
  • He raru kei a koe ki te tango i o rongoa ngakau.
  • Ko to taumaha ka piki ake i te 2 pauna (1 kirokaramu) i te ra mo nga ra 2 i te rarangi.
  • He whero, he pupuhi ranei to patunga, kua whakatuwheratia, he maha atu ranei nga waikeri i ahu mai i a ia.
  • He raru koe, he kirika ranei neke atu i te 101 ° F (38.3 ° C).

Iti rawa te whakaeke i te punga o te wheua tuturu - ka tukuna; MIDCAB - tuku; Ko te Robot i awhina i te poka o te wheua koronihana - te tuku; RACAB - tuku; Te pokanga o te ngakau Keyhole - te tuku; Te mate o te tuumomo mate - Mate MIDCAB; CAD - MIDCAB tukunga

  • Ko te tarai pokanga ma te ngakau
  • Ka mau ki to raahi motuka motuka
  • Pulse Radial

Fihn SD, Blankenship JC, Alexander KP, et al. 2014 ACC / AHA / AATS / PCNA / SCAI / STS arotahi whakahoutanga o te aratohu mo te taatari me te whakahaere i nga turoro e mau ana te mate ngakau ischemic pumau: he purongo mo te American College of Cardiology / American Heart Association Force Force mo nga Aratohu Mahi, me te American Association for Thoracic Surgery, Preventive Cardiovascular Nurses Association, Society for Cardiovascular Angiography me nga mahi wawaotanga, me te Society of Thoracic Surgeons. Porohita. 2014; 130 (19): 1749-1767. PMID: 25070666 pubmed.ncbi.nlm.nih.gov/25070666/.

Fihn SD, Gardin JM, Abrams J, et al. 2012 ACCF / AHA / ACP / AATS / PCNA / SCAI / STS aratohu mo te taatai ​​me te whakahaere i nga tuuroro e mau ana te mate ngakau ischemic pumau: he purongo mo te American College of Cardiology Foundation / American Heart Association te roopu mahi mo nga aratohu mahi me te American College o Nga Taakuta, American Association for Thoracic Surgery, Preventive Cardiovascular Nurses Association, Society for Cardiovascular Angiography and Intervensions, me te Society of Thoracic Surgeons. Porohita. 2012; 126 (25): 3097-3137. PMID: 23166210 pubmed.ncbi.nlm.nih.gov/23166210/.

Fleg JL, Forman DE, Berra K, et al. Te aukati tuarua i te mate mate pukupuku atherosclerotic i roto i nga pakeke: he korero putaiao mai i te American Heart Association. Porohita. 2013; 128 (22): 2422-2446. PMID: 24166575 pubmed.ncbi.nlm.nih.gov/24166575/.

Kulik A, Ruel M, Jneid H, et al. Te aukati tuarua i muri i te poka o te kopu o te kopae: he korero putaiao mai i te American Heart Association. Porohita. 2015; 131 (10): 927-964. PMID: 25679302 pubmed.ncbi.nlm.nih.gov/25679302/.

Apopo DA, de Lemos JA. Te mate ngakau ischemic maau. I roto i: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, eds. He Mate Ngakau a Braunwald: He Pukapuka Kupu mo te Mate Cardiovascular. 11th ed. Philadelphia, PA: Elsevier; 2019: chap 61.

Omer S, Cornwell LD, Bakaeen FG. Te mate ngakau kua riro: te koretake o te coronary. I roto i: Townsend CM Jr, Beauchamp RD, Evers BM, Mattox KL, eds. Pukapuka Tuhinga Sabiston o te Taatai. Ed 20 Philadelphia, PA: Elsevier; 2017: chap 59.

  • Angina
  • Nga mate ngakau korona
  • Te pokanga karo-a-manawa - he tino whakaeke
  • Ngakau ngakau
  • Nga taumata toto toto teitei
  • He awhina mo te whakamutu i te momi hikareti
  • Angina - tuku
  • Angina - he aha te paatai ​​ki to taakuta
  • Angina - ka mamae koe i te uma
  • Nga rongoa antiplatelet - kaitautoko P2Y12
  • Ahipirini me te mate ngakau
  • Ko te kaha i muri i to mate ngakau
  • Te kaha ki te mate koe i te ngakau
  • Te pata, te margarine, me nga hinu tunu
  • Cholesterol me te noho oranga
  • Te whakahaere i to toto toto toto
  • Kua whakamaramahia nga momona kai
  • Tohu awhina kai nohopuku
  • Te mate ngakau - te tuku
  • Te mate ngakau - he aha te paatai ​​ki to taakuta
  • Te pokanga paahitanga ngakau - te tuku
  • Nga mate ngakau - nga morearea morearea
  • Me pehea te panui i nga tapanga kai
  • Te kai Mediterranean
  • Te Huringa Haurangi Arter Bypass

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