Kaitito: Joan Hall
Tuhinga O Mua: 26 Huitanguru 2021
Rā Whakahou: 24 Noema 2024
Anonim
Yoga for beginners at home. Healthy and flexible body in 40 minutes
Ataata: Yoga for beginners at home. Healthy and flexible body in 40 minutes

Ka mahia te pokanga whakaheke-taumaha hei awhina i a koe ki te ngaro i te taumaha me te hauora. Whai muri i te pokanga, kaore e taea e koe te kai i nga kai o mua. I runga i te momo pokanga i mahia e koe, kaore pea to tinana e mimiti i nga kaata katoa o nga kai e kai ana koe.

Kei raro nei etahi patai ka hiahia koe ki te paatai ​​i to kaiwhakarato hauora mo nga mea ka pa mai i muri i to pokanga.

E hia nga taumaha ka ngaro i ahau? Kia pehea te tere o taku ngaro? Ka haere tonu taku ngaro i te taumaha?

Ka pehea te kai i muri i te pokanga whakaheke-taumaha?

  • He aha taku kai me te inu ina kei te hohipera ahau? Ka pehea ana taku hoki mai ano ki te kainga? Ahea au e kai ana i etahi atu kai totoka?
  • E hia nga wa ka kai ahau?
  • E hia aku kai me te inu i te wa kotahi?
  • He kai kaore e tika kia kainga e au?
  • Me aha au mena e turoro ana taku kopu, ki te peia ranei ahau?

He aha nga huaora me nga kohuke e hiahia ana ahau ki te kai? Me mau tonu e au ki te tango?

Me pehea taku whakarite i taku kaainga i mua i taku haerenga ki te hohipera?


  • E hia nga awhina e hiahiatia ana e au ina hoki mai au ki te kaainga?
  • Ka taea e au te tu ake i te moenga ko au anake?
  • Me pehea taku whakarite kia noho haumaru taku kaainga moku?
  • He aha nga momo rawa ka hiahiatia e au ina hoki mai au ki te kaainga?
  • Me whakatika ano e au toku kaainga?

He aha nga momo karea ka taea e au? Ka taea e au te korero ki etahi atu taangata kua whai pokanga whakaheke-taumaha?

Ka pehea oku patunga? Me pehea taku tiaki i a raatau?

  • Ahea ka taea ai e au te horoi, te horoi ranei?
  • Me pehea taku tiaki i nga riiki, ngongo ranei kua puta mai i taku kopu? Afea ratou e afaihia ’i i rapae?

Me pehea taku hohe ka hoki mai au ki te kaainga?

  • E hia nga mea hei hiki ake maku?
  • Ahea ka taea ai taku taraiwa?
  • Ahea au ka hoki ai ki te mahi?

Ka nui taku mamae? He aha nga rongoa ka whiwhi ahau mo te mamae? Me pehea taku tango i a raatau?

Ahea ana taku wa whai muri i muri i taku pokanga? E hia nga wa ka hiahia au kia kite i te taakuta i te tau tuatahi i muri i taku pokanga? Ka hiahia au kia kite i nga tohungatanga ke atu i taku rata?


Hiko Hiko - i muri - he aha te paatai ​​ki to taakuta; Roux-en-Y hipa kopu - muri - he aha te paatai ​​ki to taakuta; Taha Gastric - whai muri - he aha te paatai ​​ki to taakuta; Te pokanga ringaringa poutū - whai muri - he aha te paatai ​​ki to taakuta; He aha te paatai ​​ki to taakuta i muri i te pokanga mate-taimaha

American Society for Metabolic and Bariatric Surgery paetukutuku. Te koiora i muri o te pokanga bariatric. asmbs.org/patients/life- muri-bariatric-surgery. Kua uru atu ki a Aperira 22, 2019.

Mechanick JI, Youdim A, Jones DB, et al. Nga aratohu mahi haumanu mo te kai totika, haumanu me te tautoko koretake o te tuuroro bariatric - whakahoutanga 2013: he korero na te American Association of Clinical Endocrinologists, te Obesity Society, me te American Society mo te Taputapu Metabolic me Bariatric. Whakamutunga Whakamutunga. 2013; 19 (2): 337-372. PMID: 23529351 www.ncbi.nlm.nih.gov/pubmed/23529351.

Richards WO. Morbid te taumaha. I roto i: Townsend CM, Beauchamp RD, Evers BM, Mattox KL, eds. Pukapuka Pukapuka Sabiston mo te Taahiraa: Te Tino Biological o te Mahi Huringa Hou. Ed 20 Philadelphia, PA: Elsevier; 2017: chap 47.


  • Taupū papatipu tinana
  • Nga mate ngakau korona
  • Whaa karo Gastric
  • Raukaha kopu Laparoscopic
  • He moenga moe aukati - pakeke
  • Momo mate huka 2
  • I mua i te taahiraa o te whakaheke-taumaha - he aha te paatai ​​ki to taakuta
  • Takahanga Puta Hiko - Tukua
  • Whakawhana pekerangi Laparoscopic - puta
  • Ko to kai i muri i te pokanga karo o te kopu
  • Taputapu Ngaronga Taumaha

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