Me pehea te penapena moni i runga i te ture tamariki

Ko te huarahi iti rawa hei utu mo te whangai i to peepi, ko te u u. He maha atu ano nga painga u u, ano hoki. Engari kaore e taea e nga whaea katoa te whangai. Ko etahi whaea ka whangai i ta raatau pēpi i te miraka u me te rauropi. Ko etahi ka huri ki te tauira i muri i te whangai i nga u mo nga marama maha. Anei etahi huarahi ka taea e koe te penapena moni ki te taapiri kohungahunga.

Anei etahi o nga huarahi hei penapena moni i runga i te tikanga tamariki:

• Kaua e hokona noa tetahi momo pounamu peepi i te tuatahi. Whakamatauhia etahi momo rereke kia kite koe i te momo e pai ana ki to peepi, ka whakamahia hoki e ia.
• Hokona te paura paura. He iti ake te utu i te-ki-te whakamahi me te aro wai.
• Whakamahia te tauira miraka kau, ki te kore e kii to pediatrician kaore i te tika. Ko te tikanga miraka kau a te kau he nui te utu i te wairakau.
• Hokona i roto i te nuinga, ka penapena moni koe. Engari matua whakamatautauria te waitohu kia mohio koe he pai ki to peepi ka taea hoki e ia te whakakakara.
• Toa whakataurite. Tirohia mehemea ko te toa e toha ana i te utu, i te utu iti rawa ranei.
• Penapena tīkitipati tauira me nga tauira koreutu, ahakoa kei te whakaaro koe ki te u u. Ka whakatau pea koe ki te taapiri me te ture ture i etahi marama iti nei, ana ka tiimata te moni e era coupon.
• Waitohu mo nga panui, papatono motuhake, me nga whakaritenga i runga i nga paetukutuku umanga kamupene. He maha nga wa ka tukuna atu e ratou nga tiiwhana me nga tauira koreutu.
• Patai ki to taakuta tamariki mo nga tauira.
• Whakaarohia nga ture taapiringa toa-waitohu ranei. Na te ture, me tutuki i a raatau nga paerewa kai me te kounga e pa ana ki nga tohu ingoa-waitohu.
• Kaua e whakamahi i nga ipu pounamu. Me whakamahi e koe he raina rereke ki ia kai, he nui ake te utu.
• Mena he hiahia motuhake to peepi na te mate mate mate me etahi atu take hauora, tirohia mena ka awhina to inihua i te utu. Ehara ko nga mahere hauora katoa e whakaatu ana i tenei kaupapa, engari ko etahi.

Anei etahi mea hei karo:

• KAUA E hanga i taau ake ture. Kaore he huarahi hei taarua i te taua kai totika me te kounga i te kaainga. Ka raru pea to hauora o to peepi.
• Kaua e whangai i to miraka miraka kau tika, me etahi atu miraka kararehe ranei i mua i te tau o te 1 tau.
• KAUA E whakamahia ano nga ipu kirihou peepi tawhito. Ka whakamahia ano he pounamu-A-B (BPA) ma nga pounamu whakamahi-hou-i-raro ranei. Kua aukatia e te Tari Whakahaere Tinana me te Taero (FDA) te whakamahi i te BPA ki nga pounamu peepi na te mea he awangawanga haumaru.
• KAUA E huri pinepine i nga waitohu waihanga. He rerekee katoa nga tauira me pea he porearea te peepi o te peepi me te kotahi waitohu ka whakaritea ki tetahi. Rapua tetahi waitohu e mahi ana ka noho ki te taha e taea ana.

Paetukutuku American Academy of Pediatrics. Tohu tohu hoko. www.healthy tamariki.org/English/ages-stages/baby/feeding-nutrition/Pages/Formula-Buying-Tips.aspx. Whakahoutia Akuhata 7, 2018. Uru atu ki a Mei 29, 2019.

Paetukutuku American Academy of Pediatrics. Nga ahua o te rauropi peepi: paura, aro me te kai-rite. www.healthy tamariki.org/English/ages-stages/baby/feeding-nutrition/Pages/Formula-Form-and-Function-Powders-Concentrates-and-Ready-to-Feed.aspx. Whakahoutia Akuhata 7, 2018. Uru atu ki a Mei 29, 2019.

Paetukutuku American Academy of Pediatrics. Kai totika. www.healthy tamariki.org/English/ages-stages/baby/feeding-nutrition/Pages/default.aspx. Whakauruhia Mei 29, 2019.

Parks EP, Shaikhkhalil A, Sainath NN, Mitchell JA, Brownell JN, Stallings VA. Te whangai i nga kohungahunga hauora, tamariki, me nga taiohi. I roto i: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Pukapuka Pukapuka a Whakatata mo nga Pediatrics. 21st ed. Philadelphia, PA: Elsevier; 2020: chap 56.

• Te Kai totika a te kohungahunga me te tamaiti hou