Te miraka kau - kohungahunga

Mena kei raro to tamaiti i te 1 tau te pakeke, kaua e whangaia e koe te miraka kau o to pepi, e ai ki te American Academy of Pediatrics (AAP).

Kaore i te rahi te waiu miraka kau:

• Huaora E
• Hinu
• Nga waikawa hinu momona

Kaore e taea e te punaha o to peepi te whakahaere i te nui o enei matūkai kei roto i te miraka kau.

• Pūmua
• Sodium
• Pāhare pāporo

He uaua ano hoki mo to peepi ki te ngongo i te pūmua me te momona o te miraka kau.

Hei whakarato i te kai me te kai totika pai mo to peepi, e taunaki ana te AAP:

• Mena ka taea, me whangai e koe to waiu u u ma te tamaiti mo te ono marama tuatahi o to ao.
• Me hoatu e koe ki to peepi te miraka u noa, te rauropi-whakakaha ranei i nga marama 12 tuatahi o to ao, kaua ko te miraka kau.
• Ka tiimata mai i te 6 marama, ka whakauru pea koe i nga kai totika ki te kai a to peepi.

Mena kaore e taea te whangai i nga u, ka taea e nga ture mo te kohungahunga te kai pai mo to peepi.

Ahakoa e whakamahi ana koe i te miraka u, i te rauropi ranei, ka taea e to peepi te pangia e te colic, ka pirangi. He raru noa tenei kei roto i nga peepi katoa.Ko nga tikanga miraka kau o te kau kaore i te tohu i enei tohu, no reira kaore pea he painga mena ka huri koe ki tetahi atu momo tikanga. Mena he peera tonu to peepi, korero ki to kaiwhakarato hauora.

American Academy of Pediatrics, Wahanga mo te Whakangungu I nga Iwi; Johnston M, Landers S, Noble L, Szucs K, Viehmann L. Te whangai i te u me te whakamahi i te miraka a te tangata. Pediatrics. 2012; 129 (3): e827-e841. PMID: 22371471 www.ncbi.nlm.nih.gov/pubmed/22371471.

Lawrence RA, Lawrence RM. Nga painga o te u u ki nga kohungahunga / ki te whakatau whakatau. I roto i: Lawrence RA, Lawrence RM, eds. Whakangote u: He Aratohu mo te Mahi Ngaio. 8th ed. Philadelphia, PA: Elsevier; 2016: chap 7.

Parks EP, Shaikhkhalil A, Sainath NN, Mitchell JA, Brownell JN, Stallings VA. Te whangai i nga kohungahunga hauora, tamariki, me nga taiohi. I roto i: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Pukapuka Pukapuka a Whakatata mo nga Pediatrics. 21st ed. Philadelphia, PA: Elsevier; 2020: chap 56.