Me pehea te whakarite mo te Whakamatautau Reipa

Toka Te Manawa

• Me pehea taku whakarite mo te whakamatautau taiwhanga?
• Me whai au i etahi atu huarahi ki te whakareri mo taku whakamātautau taiwhanga?
• He aha nga momo whakamatautau taiwhanga me whakarite kia rite?
• He mea ano kia mohio au mo te whakarite mo te whakamatautau taiwhanga?
• Tohutoro

Me pehea taku whakarite mo te whakamatautau taiwhanga?

Ko te whakamatautau taiwhanga (taiwhanga) tetahi tikanga e tangohia ana e tetahi kaitautoko hauora tetahi tauira o to toto, te mimi, etahi atu inu o te tinana, te kiko ranei o te tinana ki te tiki korero mo to hauora. Whakamahia ai nga whakamatautau a te taiwhanga hei awhina i te taatai, i te mata ranei mo tetahi mate motuhake, mo tetahi ahuatanga ranei. Ma te tirotirohanga e tohu nga mate i mua i te puta o nga tohu. Ko etahi atu whakamatautau ka tirohia hei tirotiro i tetahi mate ka kite ranei he whai hua te maimoatanga. Ka taea hoki te whakamatautau i nga taiwhanga taiwhanga hei whakarato i nga korero whanui mo o okana me o punaha tinana.

Mo nga momo whakamatautau taiwhanga, me whakarite koe ma te:

• E whai ana i nga tohutohu katoa i tukuna atu e to kaiwhakaora hauora ki a koe
• Te korero ki to kaiwhakarato, ki to tohunga taiwhanga ranei ki te kore koe i pai te whai i enei tohutohu. He mea nui kia pono. Ahakoa te iti o te panoni mai i nga tohutohu ka nui te paanga ki o hua. Hei tauira, ko etahi rongoa e whakaheke ana i te taumata huka toto ranei. Ko te whakatata tata atu ki te whakamatautau huka toto ka raru pea o hua.
• Te korero ki to kaiwhakarato mo nga rongoa, nga huaora, me nga taapiringa e tangohia ana e koe

Ma te whai i enei huarahi ka awhina koe ki te whakarite kia tika, kia pono hoki o hua.

Me whai au i etahi atu huarahi ki te whakareri mo taku whakamātautau taiwhanga?

Mo te maha o nga whakamatautau taiwhanga, kaore koe e hiahia ki te mahi i tetahi atu mea ke atu i nga whakautu paatai ​​mai i to kaiwhakarato me / te tohunga umanga ranei. Engari mo etahi, akene me mahi e koe etahi whakariterite tau i mua o te whakamatautau.

Ko tetahi o nga whakaritenga whakarite i te whare taiwhanga ko te nohopuku. Ko te nohopuku he tikanga kaua koe e kai ki te inu inu ranei engari ko te wai tae atu ki etahi haora neke atu ranei i te po i mua o to whakamatautau. Ka mahia tenei na te mea ka ngaua nga matūkai me nga kai i roto i te kai ki te rerenga toto. Ka pa tenei ki etahi hua o te whakamatautau toto. Ko te roa o te nohopuku ka taea te rereke. Na ki te hiahia koe kia nohopuku, kia aata paatai ​​koe ki to kaiwhakarato kia pehea te roa e mahi ai koe.

Ko etahi o nga whakaritenga whakarite noa ko:

• Te karo i nga kai me nga inu pera i te kai maoa, ti otaota, waipiro ranei
• Kia mahara kia kaua e kai nui i te ra i mua o te whakamatautau
• Kaore i te momi hikareti
• Te karo i nga whanonga motuhake penei i te korikori kaha, te mahi taatai ​​ranei
• Te karo i etahi rongoa me / ranei taapiri. Kia mahara ki te korero ki to kaiwhakarato mo nga mea e tangohia ana e koe i tenei wa, tae atu ki nga rongoa rongoa, huaora me nga taapiringa.

Mo etahi whakamatautau toto, ka tonoa pea koe ki te inu i etahi atu wai hei awhina i te waipiro ki o uaua. Ka tonoa pea koe ki te inu wai 15 ki te 20 meneti i mua i etahi whakamatautau mimi.

He aha nga momo whakamatautau taiwhanga me whakarite kia rite?

Ko etahi o nga whakamatautau taiwhanga noa e hiahiatia ana kia nohopuku, ko:

• Toto Whakakapi Koura
• Whakatautau Taumata Cholesterol
• Whakamatau Triglycerides
• Whakamatautau Calcitonin

Ko etahi o nga whakamatautau taiwhanga noa e hiahiatia ana etahi atu whakaritenga motuhake ko:

• Whakamatau Creatinine, akene me nohopuku, kia karo ranei i nga kai maoa
• Whakamatautau Cortisol. Mo tenei whakamatautau, me okioki pea koe i mua i te tangohanga o to tauira. Akene me karo koe i te kai, te inu, te horoi i o niho mo etahi waa mai i mua o to whakamatautau.
• Whakamatau Toto Mahi Hinga. Mo tenei whakamatautau, me karo e koe etahi kai, raau rongoa ranei.
• 5-HIAA Whakamatau. Mo tenei whakamatautau, ka tonoa pea koe ki te karo i nga momo kai motuhake. Kei roto i enei ko nga awhekawhe, panana, paina, walnuts, me nga eggplants.
• Pap Smear. Akene ka akohia he wahine kia kaua e tiimata, kaua e whakamahi i nga tiripona, kia moepuku ranei mo te 24 ki te 48 haora i mua o tenei whakamatautau.

He mea ano kia mohio au mo te whakarite mo te whakamatautau taiwhanga?

Mena he paatai, he awangawanga ranei koe mo te whakarite i nga whakamatautau, korero atu ki to kaiwhakarato hauora. Kia maarama ki o tohutohu mo te whakarite i mua o te ra o to whakamatautau.

Tohutoro

1. Accu Reference Lab Hauora [Ipurangi]. Linden (NJ): Accu Tohutoro Whare Taputapu; c2015. Kei te whakareri mo o whakamatau; [whakahuahia 2020 Oketopa 28]; [tata ki te 3 nga mata]. Wātea mai i: https://www.accurefer.com/patient_information/preparing_for_your_test
2. FDA: U.S. Whakahaere Kai me te Tarukino [Ipurangi]. Silver Spring (MD): Te Tari Hauora me nga Ratonga Tangata a U.S. Nga Whakamatau e Whakamahia Ana I Te Tiakitanga Haumanu; [whakahuahia 2020 Oketopa 28]; [e 4 pea nga mata]. Wātea mai i: https://www.fda.gov/medical-devices/vitro-diagnostics/tests-used-clinical-care
3. National Cancer Institute [Ipurangi]. Bethesda (MD): Te Tari Hauora me nga Ratonga Tangata a U.S. Te Maarama ki nga Whakamatau Laboratory; [whakahua 2020 Oketopa 28]; [tata ki te 3 nga mata]. Wātea mai i: https://www.cancer.gov/about-cancer/diagnosis-staging/understanding-lab-tests-fact-sheet#what-are-laboratory-tests
4. Nga Whakamatautau Reipa Aipurangi [Ipurangi]. Washington D.C .: American Association mo te Haumanu Haumanu; c2001–2020. Te Whakarite Whakamatau: To Mahi; [whakahoutia 2019 Hanu 3; whakahuahia 2020 Oketopa 28]; [tata ki te 2 nga mata]. Wātea mai i: https://labtestsonline.org/articles/laboratory-test-preparation
5. Nikolac N, Simundic AM, Kackov S, Serdar T, Dorotic A, Fumic K, Gudasic-Vrdoljak J, Klenkar K, Sambunjak J, Vidranski V. Ko te kounga me te whanui o nga korero i hoatuhia e nga whare taiwhanga hauora ki nga tuuroro i mua i nga whakamatautau taiwhanga. te Roopu Mahi mo te Whakarite Maatauranga o te Croatia Society of Medical Biochemistry me te Laboratory Laboratory. Clin Chim Acta [Ipurangi]. 2015 Oketopa 23 [whakahua 2020 Oketopa 28]; 450: 104–9. Wātea mai i: https://www.sciencingirect.com/science/article/abs/pii/S0009898115003721?via%3Dihub
6. Quest Diagnostics [Ipurangi]. Quest Diagnostics Kua Whakauruhia; c2000–2020. Te whakarite mo te whakamatautau taiwhanga: tiimata; [whakahuahia 2020 Oketopa 28]; [tata ki te 3 nga mata]. Wātea mai i: https://www.questdiagnostics.com/home/patients/preparing-for-test/get-started
7. Quest Diagnostics [Ipurangi]. Quest Diagnostics Kua Whakauruhia; c2000–2020. He aha te mohio mo te nohopuku i mua o to whakamatautau taiwhanga; [whakahua 2020 Oketopa 28]; [e 4 pea nga mata]. Wātea mai i: https://www.questdiagnostics.com/home/patients/preparing-for-test/fasting
8. Hauora UW [Ipurangi]. Madison (WI): Te Whare Waananga o Wisconsin Whare Hauora me te Mana Haumanu; c2020. He Korero Hauora: Te Maarama ki Nga Hua Whakamatautau o te Reipa: Te Take I Whakamutua Ai; [whakahoutia 2019 Hakihea 9; whakahuahia 2020 Oketopa 28]; [tata ki te 3 nga mata]. Wātea mai i: https://www.uwhealth.org/health/topic/special/understanding-lab-test-results/zp3409.html#zp3415
9. Hiko-Maakete [Ipurangi]. Lab-Walk Lab, LLC; c2017. Me pehea te whakarite mo o whakamatautau i te taiwhanga; 2017 Sep 12 [whakahua 2020 Oketopa 28]; [tata ki te 2 nga mata]. Wātea mai i: https://www.walkinlab.com/blog/how-to-prepare-for-your-lab-tests

Ko nga korero kei tenei papaanga kaua e whakamahia hei whakakapi mo te tiaki ngaio ngaio, tohutohu ranei. Whakapa atu ki te kaiwhakarato hauora mena he paatai ​​taau mo to hauora.