Me pehea te Ora me te Raa me Herpes
Toka Te Manawa
- Me aha koe ka tohua koe ki te herpes
- He aha nga huarahi tuatahi kia whai koe i muri i to tohu?
- He tohutohu mo te korero ki to hoa taangata he herpes koe
- Tukuna te korero i mua i to taatai
- Te arotahi ki to hoa
- Tika paato to reo
- Kia tika, engari kia pai i a koe e whakaatu ana i te kaupapa
- Kia tupato ki ta raatau whakautu
- Whakamaramahia he aha te mea nui ki a koe te hauora taatai
- He awhina mo te taatai me te herpes
- Kia pai ki te whakaputa korero
- Kaua e wehi ki te piri ki te kare-a-roto
- He awhina mo te whakaoa piri
- Kia mohio kei reira tonu te raru
- Whakaarohia te rongoa
- Kia mohio ki te huarahi tika hei whakamahi i te kondom
- Whakahaerehia to taumaha
Mena kua taatatia koe ki te HSV-1 HSV-2 ranei (herpes taihemahema), ka rangirua koe, ka mataku, ka riri pea.
Heoi, ko nga taumahatanga e rua o te huaketo e tino kitea ana. Inaa hoki, e kiia ana he nui ake i te 14 ki te 49 nga tau he herpes taihemahema.
Me aha koe ka tohua koe ki te herpes
He mea matakite pea te whakarongo ki te kupu "herpes" i te tari taakuta. Mena kua mau ke atu koe, kua tupapaku ranei, kaore pea koe e rehita i ta te kaiwhakarato hauora e kii atu ana ki a koe, e kii ana a Takuta Navya Mysore, taakuta whanau me te kaitautoko tuatahi.
E kii ana a Mysore ko te herpes taihemahema te mate na HSV-1 (herpes simplex virus) ranei HSV-2. "Ko te HSV-1 e pa ana ki nga mate makariri, he nui te nuinga o te iwi. Heoi, ko te HSV-1 te mate kino pea e puta ai te herpes taihemahema (na roto i te taangata waha) me HSV-2 ka taea ko te mate kino ka pa ki a koe, "e kii ana ia.
I a koe i te tari taakuta, kaua e wehi ki te paatai i nga patai katoa kei a koe, kia mahara hoki ki te tono whakamaarama mena kaore koe e marama ki tetahi mea.
He aha nga huarahi tuatahi kia whai koe i muri i to tohu?
Ko tetahi o nga huarahi tuatahi hei whai ma te nuinga o nga taangata i muri i te taatai ko te patai mo nga huarahi maimoatanga. Ahakoa, e kii ana te tohunga hauora moepuku a Takuta Bobby Lazzara ka taea e koe te whakahaere kia pai ai te whakaiti i nga whiu me te whakaiti i te tuponotanga ki te tuku ki nga hoa taangata a muri ake nei.
I kii ia ko te aukati i te pakarutanga o te mate herpes ko te tango i te rongoa antiviral kotahi-e rua-ra i ia ra, me te rongoa i nga pakarutanga kaha e uru ana ki te rongoa kaupapa, te rongoa antiviral, me etahi wa ka whakamamae. "Ko te mau tonu ki te raarangi rongoa rongoa he mea nui ki te whakahaere angitu i te herpes me te aukati i nga pakarutanga kaha," ka mea ia.
I te mea ka ohorere tenei purongo, he uaua pea ki te tukatuka i nga taatai katoa me nga korero maimoatanga i te wa kotahi. Koira te take i whakaaro tonu ai a Mysore kia whai haere i muri o te kitenga tuatahi kia kite koe me pehea te mahi a tetahi. "Ka uaua tonu pea te kare a roto me te mea nui kia whai punaha tautoko te taangata ki a raatau hei awhina i a raatau ki te aro me te maarama he aha nga mahi ka whai ake," hei taana atu.
I waenga i o waa whakarite, hangahia he raarangi paatai mo to tohu taatai. Ma te ara kaore koe e wareware i tetahi mea.
He tohutohu mo te korero ki to hoa taangata he herpes koe
Ka whai ana koe i tetahi mahere maimoatanga, ko nga mahi hei whai ake me whakatau e koe he uaua mo to koiora me nga taangata e piri piri ana koe. Anei etahi tohu awhina hei awhina i a koe ki te korero ki to hoa taangata he herpes koe.
Tukuna te korero i mua i to taatai
Me puta te korerorero i mua i te taatai me te tumanako kaore i roto i te waa wera. Ko Alexandra Harbushka, kaiwhakaara o Life With Herpes me te kaikorero mo te Meet People With Herpes, e kii ana he huarahi pai ki te arahi me tenei kaupapa ko te korero mo te hauora taangata a nga taha e rua, me te tohe kia whakamatautauria korua.
Te arotahi ki to hoa
Ka korero ana koe ki o hoa, e kii ana a Harbushka me hanga e koe nga korero kia rite ki o raatau hiahia. Ka paatai raatau ki a koe mo o raatau hauora me te hiahia ki te mohio me pehea e karo ai i te mate huaketo.
Tika paato to reo
He maha nga wa e kii ana a Mysore kia karohia e ana tuuroro te kii "He herpes ahau," engari me whakamatau i tetahi penei, "Kei te kawe ahau i te mate herpes." Hei ki a ia ka maarama ake tenei mai i te mea kaore koe i te pakarutanga o te mate.
Kia tika, engari kia pai i a koe e whakaatu ana i te kaupapa
E taunaki ana a Harbushka kia tiimata me tenei penei: "He pai ki ahau te hononga kei hea, kaore au i te tino mohio kei te anga atu te aha, engari kei te koa ahau ki te haere ki taua haerenga. E hiahia ana ahau ki te whai i te hikoi ka moe / moe tahae (whakauruhia nga kupu pai ki a koe), engari he mea nui ki ahau te korero mo o maatau hauora taatai. "
Kia tupato ki ta raatau whakautu
Ka mutu ana to korero ki to hoa, he mea nui kia kite koe i te ahua o te urupare me te whakarongo o a raatau korero.
Whakamaramahia he aha te mea nui ki a koe te hauora taatai
Whai muri i tera, e kii ana a Harbushka, he wa pai ki te whakaatu i to hauora moepuku, tae atu ki te herpes. Tūtohu kia whakamatautauria korua.
He awhina mo te taatai me te herpes
Ko te whai i te huaketo herpes ehara i te kii kua mutu to koiora. Kaore he take kaore e taea e koe te haere tonu ki te hui me te taatai i nga taangata, mena kei te hiahia koe ki te tuwhera me te pono ki a raatau mo to tohu. Anei etahi tohu mo te whakaipoipo me te herpes.
Kia pai ki te whakaputa korero
Ko te taatai herpes ehara i te tohu ko te mutunga o to taera me to ao taangata, "e kii ana a Lazzara. Engari me tiaki me te whakawhiti korero me o hoa taangata me to taakuta.
Kaua e wehi ki te piri ki te kare-a-roto
Ko te korerorero maamaa me te pono mo to tohu taatai ka hiahia pea koe ki te whakaongaonga o te whatumanawa ka whakamataku pea ki te hononga hou. Ka kii a Harbushka kia whakatā me te mohio he ataahua te korero ki to hoa mo te taatai me etahi atu kaupapa tino tata.
He awhina mo te whakaoa piri
Ma te tika o nga korero me te tiaki tika, ka taea tonu e koe te pai ki te whanaungatanga hauora pai. Anei etahi tohu awhina hei awhina i a korua ko to hoa kia noho haumaru i te wa e moepuku ana.
Kia mohio kei reira tonu te raru
Ahakoa ko te nuinga e raru ana i te mate whakamate mo etahi wa poto, e kii ana a Mysore kaore e taea e koe te whakakore rawa atu i te mate. Koira ia i kii ai me whakamahi e koe te ahuru 100 ōrau o te wā me ō hoa hou.
Whakaarohia te rongoa
Ma te tango i te antiviral o ia ra ka awhina i te aukati me te whakaheke i te asymptomatic, e ai ki a Harbushka. I kitea e tetahi ko te tango i te antiviral ia ra ka taea te whakaiti i te whakawhiti. Ko tenei rautaki kaore e tika mo te katoa, engari akene he tika mo etahi taangata he herpes taihemahema.
Kia mohio ki te huarahi tika hei whakamahi i te kondom
Ka whakanui a Lazzara i te hiranga o te whakamahi tika o te kororo, ka taea ai te tiaki tino nui ki te horapa o te herpes. Ano hoki, ko te karo i te taunekeneke i te wa e pa ana te pakarutanga o te herpes ka iti ano te tuponotanga o te tuku. Panuihia ta maatau kaiarahi mo nga tohutohu tika mo te whakamahi i nga kondom ki waho o roto.
Whakahaerehia to taumaha
Hei whakamutunga, ko te ahotea he maha tonu ka pa mai he pakarutanga herpes hou, no reira ka kii a Mysore kia pai nga pukenga whakahaere ahotea me te noho i te ahua hauora, hei awhina i nga pakarutanga o muri ake nei na reira ka iti ake te tuponotanga.