Whakahoutia o Raa Ataahua mo te Puna me enei Tohu Awhina e 3 mai i nga Raru

Toka Te Manawa

• Whakanuia he Ngutu Ngata mo te Hauora, Te Rongonui o te Taiohi
• Whakahoutia To Tirohanga me nga Makawe Makawe
• Whakaritehia he Maama Maana-Kiri Mo Te Koura
• Arotake mo

Whai muri i te mau potae matotoru, te whakaheke i nga wairehu taumaha, me te whakamahi i nga lipstick hohonu ki to pouti mo nga marama e toru kua moemoe nei, kei te hiahia pea koe ki te whai waahi ki te manawa hou ki roto i o mahinga ataahua. I te mutunga ka piki ake te pāmahana ki runga ake i te 50°F ka whiti mai te ra i muri o nga kapua, kia mohio kei a koe he mahere takaro ataahua e tika ana mo te wa.

Anei, e toru nga painga ka whakamarama me pehea te patu i te oranga me te kawe mai i te koiora ki roto i o mahi ataahua o te koanga. (E Paa ana: Anei Me pehea te Whakakore Katoa i To Mahi Ataahua-Me te aha Me)

Whakanuia he Ngutu Ngata mo te Hauora, Te Rongonui o te Taiohi

"Kua mau matou i nga ngutu maia, matte mo te roa. Kei te harikoa ahau kua hoki mai nga ngutu whaiwhakaaro, kua hoki mai ano, ”e kii ana a Nikki DeRoest, he kaitoi whakapaipai rongonui me te kaiwhakaara i a Róen Beauty.

Hei taapiri i to ahua ki te mahinga ataahua o te koanga, ka taunaki a DeRoest kia whakamakuku o ngutu i te tuatahi kia momona, kia kore e piu. "Purihia he kanohi ngutu ki runga i to papapu po, kia mahara koe ki te tono i mua i te moenga," ko tana korero. "Ma tera ara, ka rite o ngutu ka whakamakuku ina oho koe." Ko te Maskaku Ngutu Kikii Kiti o Tatcha (Hokona, $ 28, tatcha.com) ka oti te mahi. (Ka pai ki a koe enei peariki ngutu-whakamahana hoki.)

I te ata, tohaina he raina ngutu e tau tata ana ki te tae maori o to ngutu, pera i a Victoria Beckham's Beauty Lip Definer (Hokona, $ 24, victoriabeckhambeauty.com). Kia mahara ki te tuhi i waho atu o te raina ngutu tūturu hei hanga i te pohehe pono o te ngutu kapi.

Na swipe i runga i te mōhinuhinu. Mena e hiahia ana koe ki te nui o te whakamakawai me te tae noa, whakamatauria a Kosas 'Wet Lip Oil Gloss (Hokona, $ 27, sephora.com). Mo te tae kore-piri, ngawari-ki te tono, whakamatautau a L'Oréal's Paris Colour Riche Shine Lipstick (Hokona, $ 11, ulta.com). Kei te hiahia koe i te tae maia me te whiti? Whakamātauhia a Stila's Shine Fever Lip Vinyl (Hokona, $ 24, ulta.com). "Ko te otinga reka he maere i te kanohi engari he taiao noa iho," e kii ana a DeRoest.

Whakahoutia To Tirohanga me nga Makawe Makawe

Ko te taapiri i to paanga makawe he huarahi pai ki te whakaputa i o tuakiri, peera ki o kakahu, e kii ana a Nexxus makawe makawe, a Lacy Redway, e mahi tahi ana me nga rongonui penei i a Tessa Thompson me Lucy Boynton. "Ka taea e koe te whakamatautau me nga mea katoa mai i nga potae o te papanga tae atu ki nga tope reimana me nga kupu whakapumau."

Engari i mua i te urunga uru atu ki o mahi ataahua o te koanga, he mea nui kia whakapai o makawe. Whakaarohia he horoi mahunga penei i te horoi puna. "Ka hiki ake te kohi me te horoi i to kiri," e kii ana a Redway, e kii ana ki te Nexxus Scalp Inergy Gentle Exfoliating Scalp Scrub (Hokona, $ 15, walgreens.com). Kia kotahi i te wiki, i mua i te hopii, pania te kirikiri ki o ringaringa ki te wai mahana kia pai ai te horapa, mirimiri ki to mahunga mo etahi meneti, katahi ka horoi marie. Whāia me te hopi me te kaitao, kātahi ka maroke ka whakakano i ō makawe.

Inaianei whakapirihia to apatoko. Whakanohia he upoko, penei i te mawhero mileniuma a Kitsch X Justine Marjan Padded Patent Headband (Hokona, $ 29, sephora.com), kei muri tonu o ou taringa, no reira ka tau ki runga i te karauna o to mahunga. Rorihia tetahi kaitao pastel mai i te Mulberry Grand (Hokona, $ 9, mulberry-grand.com) huri noa i te hononga o runga, ka taapiri ranei i te kopere ki te hoiho. Whakamahia he titi, he paera huatau ranei mai i a Lele Sadoughi (Hokona, $45, nordstrom.com) ki te tihore i o poroporo, i tetahi paparanga poto ake ranei mai i to kanohi, ka paopao ki nga makawe i te taha o to temepara. Me mahi ranei penei i a Redway: "He pai ki ahau te whakamahi i te riipene, te raranga hei whiri hei taapiri i te kakano me te rahi."

Whakaritehia he Maama Maana-Kiri Mo Te Koura

"Kia pai ake ai taku kiri, ka whakamahia e ahau e rua nga exfoliants me te retinol," e kii ana a Natasha Sandy, MD tetahi o nga kaiwhakaako kiri. "Ko te waikawa glycolic ka whakapouri i nga kiri kiri mate ka piri ki te mata o to mata," e kii ana a Takuta Sandy. E taunaki ana ia ki te whakauru i te serum waikawa glycolic, penei i te BeautyRx na Tetrafoliant 8% Peel Solution a Dr. Schultz (Hokona, $ 65, dermstore.com) ki roto i o mahi ataahua o te puna o te ata i muri o te purea. (He tikanga tonu kia korikori.)

Whaia me te miihini whakakii kei roto i te kirikiri, penei i te Sorbel Skin Rx's Plant Stem Cell Day Cream SPF 30 (Hokona, $ 75, sephora.com). "Ko te Zinc he aukati whanui-whanui, na te mea ka tiakina mai i nga hihi UVA me UVB. Ka iti ake te pukuriri i te kiri o te ra, no reira he pai mo te kiri ngawari. " I muri i nga wiki e rua, kia taunga to kiri ki te serum (kaore he tiimata, he whero ranei), katahi ka taea te taapiri ki te taahiraa 2: retinol.

Ko tetahi atu hua-tiaki kiri-kiri hei whakauru ki to mahinga ataahua o te puna: retinol. "Ko nga Retinoids nga anti-agers pai rawa atu, ka eke noa ki te ra. Ka mutu te whakamahi a etahi taangata i nga marama mahana na te mea ka kaha ake te aro ki nga hihi UV, engari ko te mea pai me whakamahi tonu i te retinoid me te SPF 30 neke atu ranei, "e kii ana a Takuta Sandy. "Kaore koe e pai ki te aukati i te whakamahi i te whakauru hei akiaki i nga puoro hou, hauora ake ki te papa, whakapai ake i te kiko, ka memeha nga raina me nga waahi parauri." Tukuna he waahanga iti i te po e rua ki te toru nga wa ia wiki. "Ka paheke pea koe i te tuatahi, engari me huri to kiri i roto i nga wiki e rua," e kii ana a Takuta Sandy. Mena kei te riri koe i nga retinoids, ka taea e koe te whakamatautau i tetahi momo rongoa rongoa ko te bakuchiol, ka kitea i roto i te Burts Bees 'Renewal Firming Moisturizing Cream (Hokona, $ 15, walmart.com), hei awhina i te whakapai ake i nga raina pai me nga kita kita kaore he riri .

Muri iho, whakamahia te whakakapi tinana penei i te Neutrogena Bright Boost Resurfacing Micro Polish (Hokona, $ 11, ulta.com) i te ata etahi wa i te wiki hei awhina i te whakaheke toto me te whawhai ki nga parekura. Ka mutu, whakamahia he kakano tino rite ki te Glossier's Perfecting Skin Tint (Hokona, $26, glossier.com). "He maamaa, no reira kaore e rere iho i taku mata i te rangi mahana. Ana he nui noa atu kia taea ai e tera uira kua hanga e au kia whiti, "e ai ki a ia.

Arotake mo