Ahea ki te whakamahi i te ru ru - pakeke

I nga wa katoa e pa ana te mate, te whara ranei, me whakatau e koe te mate o teera, me te whea ka tae atu ai koe ki te tiaki hauora. Ma tenei e awhina i a koe ki te tohu ko te mea pai ki te:

• Karangahia to kaiwhakarato hauora
• Haere ki te whare haumanu atawhai
• Haere ki te tari whawhati tata tonu

He utu ki te whakaaro mo te waahi tika hei haerenga. Ma te rongoa i te tari ohorere ka utu te 2 ki te 3 wa neke atu i te manaakitanga kotahi i te tari a to kaiwhakarato. Whakaarohia tenei me etahi atu take kua rarangi i raro nei i a koe e whakatau ana.

Kia pehea te tere o to tiaki? Mena ka mate pea te tangata, te peepi ranei e whanau ana, he mea ngoikore ranei ia, he mea ohorere.

Karangahia te 911, te nama whawhati tata ranei kia haere wawe mai te roopu ohorere ki a koe ki te kore koe e tatari, penei mo:

• Te koroke
• Tu te manawa
• Te wharanga o te mahunga me te pahemo atu, te matapouri, te pororaru ranei
• Te whara ki te kakii, te tuaiwi ranei, ina koa kua ngaro te kare a roto, kua kore ranei e neke
• He hiko hiko, he uira ranei
• Nui te wera
• Te mamae o te uma nui te pehanga ranei
• Te raupatutia e 3 ki te 5 meneti te roa

Haere ki te tari whawhati tata waea atu ranei ki te 911 ki te nama whawhati tata ranei mo te awhina mo nga raru penei i te:

• Raru manawa
• Puta atu ana, e mauiui ana
• Te mamae i te ringa o te kauae ranei
• Kaore i tino pai te mate mahunga ranei, ina koa ka tiimata te tiimata
• Kaore i taea te korero, te kite, te hikoi, te neke ranei
• Ka ohorere ka maroke ranei ki tetahi taha o te tinana
• Te pōturi, te ngoikore ranei e kore e ngaro atu
• He paowa i horomia, he paowa paitini ranei
• Raruraru ohorere
• Te whakaheke toto
• Ka whati pea te wheua, ka ngaro te nekehanga, ina koa ka peke te koiwi ki roto i te kiri
• Pakaru hohonu
• Wera nui
• Te totoro, te maka ranei i te toto
• Te mamae nui i nga wahi katoa o te tinana
• He urupare mate kino ki te manawa manawa, te pupuhi, te hives
• He kirika nui me te mate mahunga me te kaki maro
• He kirika nui e kore e pai ake i te rongoa
• Te maka, te wewete ranei i nga tuumutu kaore e mutu
• Te paitini, te inu nui ranei i te raau taero, waipiro ranei
• Nga whakaaro whakamomori
• Pakihaki

Mena he raru koe, kaua e tatari mo te wa roa ki te tiaki hauora. Mena kaore to raru e raru ana i te ora, e raru ana ranei mo te hauātanga, engari kei te awangawanga koe kaore e roa ka kite koe i to kaiwhakarato, haere ki te whare haumanu atawhai.

Ko nga momo raru ka taea e te whare haumanu atawhai tae atu ki enei:

• Nga mate noa, penei i te makariri, te rewharewha, nga taringa taringa, te korokoro o te korokoro, te heke, te mate kirika, me te iti o te ruihi.
• Nga whara iti, penei i te mokowhiti, te mamae o te tuara, te motu me te weranga iti, nga wheua whati iti, nga whara paku ranei o te kanohi

Mena kaore koe e tino mohio ka aha koe, ana kaore koe i te mate i tetahi whakararuraru kua whakarārangitia i runga ake nei, waea atu ki to kaiwhakarato. Mena kaore i whakatuwheratia te tari, tera pea ka tukuna atu to waea ki tetahi atu. Whakaahuahia o tohu ki te kaiwhakarato e whakautu ana ki to waea, kia mohio he aha koe me mahi.

Ka tohaina pea e to kaiwhakarato, o to kamupene inihua hauora ranei, te raina hototahi tohutohu waea waea tapuhi. Karangahia tenei nama ka korero ki te tapuhi nga tohu mo te tohutohu mo nga mea hei mahi.

I mua i to raru hauora, akohia he aha o kowhiringa. Tirohia te paetukutuku a to kamupene inihua hauora. Tuhia enei nama waea ki te maumahara o to waea:

• To kaiwhakarato
• Te tari ohorere tata atu
• Raina tohutohu waea nēhi
• Te whare haumanu atawhai
• Haumanu Haereere

Paetukutuku American Academy of Urgent Care Medicine paetukutuku. He aha te rongoa mate urupare. aaucm.org/what-is-urgent-care-medisin/. Uru atu ki te Oketopa 25, 2020.

Paetukutuku American College of Emergency Physicians. Te tiaki ohotata, te tiaki akiaki - he aha te rereketanga? www.acep.org/globalassets/site/acep/media/advocacy/value-of-em/urgent-emergent-care.pdf. Whakahoutia Paenga-whawha 2007. I uru ki Oketopa 25, 2020.

Findlay S. A, no te haere koe ki tetahi whare akiaki, hikoi-haumanu hauora ranei: ko te mohio ki o whiringa i mua ka awhina i a koe ki te tiaki tika me te penapena moni. www.consumerreports.org/health-clinics/urgent-care-or-walk-in-health-clinic. Whakahoutia Mei 4, 2018. Kua uru atu ki te Oketopa 25, 2020.

• Ratonga Hauora ohotata