Kaitito: Marcus Baldwin
Tuhinga O Mua: 15 Hune 2021
Rā Whakahou: 1 Hune 2025
Anonim
VIDEO WITH THE GHOST OF AN OLD CASTLE AND HE ...
Ataata: VIDEO WITH THE GHOST OF AN OLD CASTLE AND HE ...

Ko te noho ki raro i te tuuru me te ara ano me nga kaapoti he uaua noa kia mohio ra to tamaiti ki te mahi. Awhinahia to tamaiti ki te ako me pehea te mahi i tenei mahi ma te ahuru.

Kia tamaiti:

  • Me tuu te tuuru ki te pakitara, ki tetahi waahi ahuru ranei kia kore e neke, kia reti ranei. Whakamahia he tuuru me te okiokinga o te ringa.
  • Hoki ake ki te tuuru.
  • Whakanohia nga waewae ki mua o te nohoanga.
  • Purihia nga tokotoko i te taha ka whakamahi i tetahi atu ringa hei pupuri i te ringa o te tuuru.
  • Whakamahia te waewae pai hei heke iho i te tuuru.
  • Whakamahia te ringa ki te okioki hei tautoko mena ka hiahiatia.

Kia tamaiti:

  • Paheke ki mua o te tuuru.
  • Purihia nga tokotoko e rua ki tana taha i whara. Piko ki mua. Purihia te ringa o te tuuru me tetahi atu o nga ringa.
  • Hikina ki runga i te ringaringa o te toki me te ringa o te tuuru.
  • Whakatika ki te tuu taumaha ki te waewae pai.
  • Whakanohia nga tokotoko i raro o nga ringa kia tiimata te haere.

Paetukutuku American Academy of Orthopedic Surgeons. Me pehea te whakamahi i nga koikoi, kakaho, me nga hikoi. orthoinfo.aaos.org/en/rec Recovery/how-to-use-crutches-canes-and-walkers. Whakahoutia Hui-tanguru 2015. He mea totohu i te Whiringa-a-rangi 18, 2018.


Edelstein J. Canes, tokotoko, me nga hikoi. I roto i: Webster JB, Murphy DP, eds. Atlas o Othoses me nga Pūrere Awhina. 5th ed. Philadelphia, PA: Elsevier; 2019 chap 36.

  • Awhina nekeneke

Taunakitia

Te Reri a Jennifer Aniston i Rite Tona Tinana Mo Te Panui Wai Hou Hei Whakatika

Te Reri a Jennifer Aniston i Rite Tona Tinana Mo Te Panui Wai Hou Hei Whakatika

Jennifer Ani ton he kaikorero mo mart Water mo etahi tau kua pahure ake nei, engari i roto i tana pakanga mo te kamupene wai pounamu, nui atu i te wai noa e whakaatuhia ana. Inaa hoki, ko tana tinana ...
Te Mahi Tapata I Roto I Te Kaainga E Whakamahia Ana Pouono kia Ngawerawere, Kaua Hei Whakakoretanga

Te Mahi Tapata I Roto I Te Kaainga E Whakamahia Ana Pouono kia Ngawerawere, Kaua Hei Whakakoretanga

Ahakoa ko to "Kare ahau i whakangungu i tenei ra na te mea ..." ko te kupu whakahoki, kua tata te whakakore. Ko te kaiwhakangungu Bada a Kai a Keranen (a.k.a. @ka iafit, me te tohunga i muri...