25-Minute Cardio Playlist

Toka Te Manawa

• Arotake mo

Ma te rereketanga o te BPM, ma enei waiata e whitu ka awhina i a koe ki te pupuri i te haangai ki te neke tere ka huri haere ki nga nekehanga kaha ake me te kore e aro ki nga mahi e hiahiatia ana. Whakataurihia tenei raarangi purei me a maatau Mahi Whakawhana Arc nui-kaha ka whiwhi koe i nga mea katoa e hiahia ana koe kia rama 300 Calories i roto i te 25 meneti! Patohia a konei ki te taarua i te mahere whakangungu.

Florida Georgia Raina - Tere - 74 BPM

Anna Kendrick - Cups (Pop Version) - 131 BPM

Maroon 5 - Aroha ki tetahi - 121 BPM

Chris Wallace - Kia Maumahara I Te (Pana Rewind) - 128 BPM

Tegan & Sara - Tata - 138 BPM

Lady GaGa - Ko koe me ahau - 128 BPM

2 Chainz & Wiz Khalifa - Na maatau (Tere me te riri) - 86 BPM

Wā Katoa: 25:03

Arotake mo