E Hia Nga Hua Tiaki Kiri E Tika Ana ~ Tino ~ E Tika Ana?

Toka Te Manawa

• Hangaia he papa ma
• Tiakina me te whakatika
• Whakahauhia o waahi raru
• Whakakuku, whakamakuku, whakamakuku
• Whakahaerehia to huringa rekoata
• Arotake mo

Ko te nuinga o taatau kua whai i nga mahi-a-kiri mo te horoi-kiri, horoi, whakamoana-o taatau pakeke katoa. Engari i te ahua ataahua o Korea, e whakamanamana ana i te 10-taahiraa (!) Ia ra, kei te haere tonu te rongonui i roto i te U.S., me whakaaro koe, kua ngaro atu taatau? "Ka whai hua te ahua o Korea, engari kaore i te tino tika," e kii ana a Whitney Bowe, M.D., he tohunga kiri kiri i New York City. (Kei te pirangi tonu koe ki te kapo mai i etahi mea muna mai i Korea? Tirohia nga Hua Ahua 10 o Korea mo te Whakanui-Mahi.) "Ko te mea nui ko te whakamahi i nga hua mo nga hiahia o to kiri i nga ra katoa." Ko era mea nui kua whanake i roto i nga tau, e kii ana nga tohunga. I konei, ko nga mea hou kaore e taea te hoko.

Hangaia he papa ma

Ko te mahinga tere i te hopi-me-te wai kaore e ranea mena kei te noho koe i tetahi atu waahi ke atu i te tuawhenua ma. Ko te tikanga horoi-rua, i namahia mai i Korea, he utu nui na te mea ka tangohia katoatia te ahua, te paru, me te paru i te parahanga. Ko te tikanga ko te whakamahi i te hinu penei i te Neutrogena Ultra-Rama Hinu Whakapai ($ 9, toa rongoa) i mua i to kaihoroi o mua.

Mena kei te ruarua koe mo te tino whakaahuru i to kanohi, te kirikiri makariri, te tango ranei i te hinu-hinu hei whakakapi pai, hei ki ta te tohunga rongoa kiri a Yoon-Soo Cindy Bae, MD, he ahorangi awhina haumanu i NYU Langone Medical Center. Na ka whai me to horoi horoi. Mahia tenei waahanga e rua-waahanga i te ata me te ahiahi.

Tiakina me te whakatika

"Ko nga tangata katoa neke atu i te 30 nga tau me tono he serum antioxidant ranei kirīmi i te ata ki te whawhai i nga tohu o te koroheketanga," ko ta Dr. Bowe te korero. "Ka tiakina te kiri mai i nga taumahatanga o te taiao penei i te parahanga, nga hihi UV, tae atu ki te maama mai i nga topuku rama." Ko nga rongoa rongoa whai huaora C, huaora E, resveratrol, me te waikawa ferulic e kaha ana te korero. He pai ki a matou a Perricone MD Pre:EmptSkin Perfecting Serum ($90, sephora.com). I te po, i te wa e whakapai ana to kiri i a koe ano, kei te hiahia koe ki tetahi whakauru hei kawe mai i nga puoro hou ki te mata. Ko to painga pai: he rongoa A (retinol) rongoa-whakamatauhia te Olay Regenerist Maimoatanga Whakatikatika Kino ($ 26, toa rongoa) -a he retinoid whakahaoa penei i te Retin-A. Ka whakatenatena hoki e rua ki te hanga collagen, ka iti ake nga wahi pouri, nga raina pai, me nga kita me te whakapai ake i to kiri kiri, e ai ki a Dr. Bowe.

Whakahauhia o waahi raru

I te moenga, kakahuria he tauira me te kaha ake o te whakauru i nga waahanga hei whakatau i o awangawanga motuhake. Mo te hakihaki, ma te maimoatanga me te waikawa salicylic, glycolic ranei ka awhina i nga pores. Mo nga papaki pouri, he tauira me te hydroquinone, te huaora C ranei, penei i te Derm Institute Cellular Brightening Spot Treatment ($ 290, diskincare.com) -ka maama ai nga waahi i te wa kua roa. Mo nga kita, ko Katherine Holcomb, M.D., he tohunga rongoa kiri i New Orleans, e kii ana he rongoa kei roto he peptides, penei i te Neocutis Micro-Serum Intensive Treatment ($ 260, neocutis.com), hei whakapakari ake i te mahi whakapai a te kiri. Hoatuhia to potion premoisturizer.

Whakakuku, whakamakuku, whakamakuku

"Tino hiahia te katoa i te moisturizer," e kii ana a Takuta Holcomb. "He nui ake i te pai o te kiri, ka mau tonu i te arai kiri, ka aukati i te whakapouri, te whawhai i te mumura, me te whakaora i te kiri." Ko nga taangata whai kiri maroke, kiri raru ranei, ka whai hua mai i nga hinu penei i te purapura cranberry or jojoba; whakamatauhia te Kirikiri Nourishing Kiri ($ 25, ulta.com). Mena he kiri hinuhinu koe, he kiri hakihaki ranei, whakamahia he moisturizer me te waikawa hyaluronic, penei i te SkinMedica HA5 Rejuvenating Hydrator ($178, skinmedica.com). Ko tenei whakauru he whakainu, kaore he hinu, hei ki ta Renée Rouleau, he tohunga rongonui i Austin, Texas. Kei te mohio koe he aha atu ano taau e hiahia ana? Ko te whakamarumaru ra-a-whanui, me te SPF 30 teitei ake ranei.

Whakahaerehia to huringa rekoata

Ko te whakakoi ka tiaho, ka umanga, ka horoia nga momo kiri katoa. Ia rua wiki, mahia he kiri, penei i te M-61 Power Glow Peel ($28, bluemercury.com), i muri i te horoinga. (Ki te pukuriri to kiri, kati to retinoid kia toru ra pea i mua atu i muri i te kiri, e kii ana a Takuta Holcomb.) Ka whitikina te kiri.

Arotake mo