He mea noa kia maru koe ki to Kaiwhakaako Whaiaro?

Toka Te Manawa

• Arotake mo

Whakautu poto: Ae, ahua. Ko te mea pono, i taku patai ki a Rachel Sussman, he kaiwhakaora hinengaro whai raihana me te kaiwhakawhanake hononga me te kaituhi o Te Paipera Wehenga, mo tenei, ka kata ia. "Ana, kua roa taku tuahine e piri ana ki tana kaiwhakangungu ake," hei ki tana. "Na ae, ka tino tupu!"

Ae, ko to whanaungatanga me tetahi kaiwhakangungu whaiaro he hononga ngaio. Engari he piri ano hoki, hei ki ta Sussman. "Kei te kakahu korua mahi korua, kei te pa atu ia ki a korua, he pai pea tona ahua ... Ano hoki, kei te mahi koe, no reira kei te pupuhi nga endorphins," e ai ki tana raarangi. "He tino marama ki te whakawhanake i te kuru iti." (Koinei te take me mahi tahi korua ko to S.O.)

Ehara ko te noho piri noa o te tinana ka whakaohooho i nga kare a roto. "I te nuinga o te wa ka kite nga kaiwhakangungu i a koe i to mea tino whakaraerae, ana ko ta raatau mahi ki te whakamana i a koe me te akiaki i a koe. Ka pai tena," e kii ana a Gloria Petruzzelli, he kaimatai hinengaro hakinakina haumanu i Sacramento, CA.

Ko te kuru iti ka kore e kino, ka whakahihiri pea koe ki te pupuri i o mahi whakangungu. Engari e whakaae ana a Sussman raua ko Petruzzelli me whai rohe hauora i roto i te whanaungatanga kaiwhakangungu-kaiwhakangungu. Ko te mea iti rawa, e kii ana a Sussman, mena he pai te kotahitanga, me korero e koe he aha te tikanga, he aha ta korua e hiahia ana, me pehea hoki te whakarereketanga o to hononga ngaio. (Whaia enei kaiwhakangungu reemu i te Instagram.)

E ai ki a Petruzzelli, ki tana titiro, karekau he tikanga te kaiwhakangungu e whakawhanaunga ana ki te kiritaki. "He rereke te mana i roto i taua hononga-he kaha ake te mana o te kaiwhakangungu," hei tana. Ko te kaiwhakangungu e neke haere ana me te kore e korerorero i te tuatahi, me kii ranei kia kitea he kaiwhakangungu hou, me haki he haki whero.

Engari mena kei te taangata noa koe ki te taka ki nga kaiako katoa ka tutaki koe, ka ngawari noa iho. Ka tupu, ka pai. Mena he mea ngawari te hopu i te kete ono.

Arotake mo