Kaitito: Ellen Moore
Tuhinga O Mua: 12 Hānuere 2021
Rā Whakahou: 5 Hune 2025
Anonim
I 10 Road Trip from CA to FL | Boondocking Our Way in a Class B
Ataata: I 10 Road Trip from CA to FL | Boondocking Our Way in a Class B

Toka Te Manawa

Ko nga patai tino noa-e pa ana ki nga puoro whakangungu-ko te whai waahi ki te rapu waiata me te waa tino pai: He aha te maha o nga pao mo ia meneti (BPM) mo te mahi eliptical? Mena kei te pirangi au ki te oma maero 8 meneti, he aha te BPM hei whakamahi? Mena kei te oma ahau ki tetahi waiata 150 BPM, ka pehea taku tere?

Ko te whakautu ki ia o enei patai he "tei te reira." Ko te tuatahi, kei i to teitei. He roa nga hikoi o te hunga oma roa, no reira he iti ake te hikoi mo ia maero ki tetahi atu he poto ake tana hikoi. A ka iti ake nga hikoinga ka whakamahia e te tangata he iti ake nga pao i ia meneti.

He maha nga taatai ​​e ngana ana ki te kikii i enei nama maau, engari akene he maama ake (me te tika ake) ko te tango noa i etahi waiata, herea o hu kia haere ki te oma. Mo tera mutunga, kua whakahiatohia e au he kowhiringa ma te whakamahi i te rārangipāpāho mai i RunHundred.com, te paetukutuku waiata whakangungu rongonui o te paetukutuku. Ka timata i te 120 BPM ka mutu i te 165 BPM, a ko ia waiata he 5 BPM tere atu i te waa o mua.


Ehara pea i te rārangipāpāho e hiahia ana koe ki te whakamahi i ngā wā katoa, nā te nui o te wā o te wā, engari ka āwhina i a koe ki te kimi i te patuki pai kia rite ki to tere.

The Marvelettes - Tena koe e te Kairiera - 120 BPM

Rihanna - Whakararu - 125 BPM

Justin Bieber & Ludacris - Ma Te Ao Katoa - 130 BPM

Quad City DJ's - C'mon n 'Ride It (Te Tereina) - 135 BPM

U2 - Vertigo - 140 BPM

Nga Ting Ting - Ehara I Taku To Ingoa - 145 BPM

DJ Khaled, T-Pain, Ludacris, Snoop Dogg & Rick Ross - Katoa Ahau He Toa - 150 BPM

Rakau Neon - Korero Katoa - 155 BPM

The Beach Boys - Surfin' U.S.A. - 160 BPM

30 Tuarua ki Mars - Nga Kingi me Kuini - 165 BPM

Ki te rapu i etahi atu waiata whakangungu, tirohia te papaunga raraunga kore utu i Run Hundred. Ka taea e koe te tirotiro ma te momo, te waa, me te waa kia kitea etahi atu ara me to BPM pai.

Tirohia nga rarangi purei SHAPE katoa

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