Ko enei Kaihokohoko Joe's Cauliflower Gnocchi Waffles he tino mohio

Toka Te Manawa

• Rarangi a Trader Joe's Kareparāoa Gnocchi Waffles
• Kai whakauru
• Aronga
• Arotake mo

Mai i te cacio e pepe me te pasta alle vongole ki te carbonara, Ka taea e te Kaihokohoko Joe's Cauliflower Gnocchi te hanga-whakawhiti ki nga momo ahua pai ake i te kainga o nga rihi tino pai i te wharekai Itari. Engari mena kei te whakamahi noa koe i enei gnocchis iti ki te whakauru ki roto i o ipu rihi pai, ka ngaro koe.

Ko te take: Ko enei kareparāoa waro iti gnocchi waffles mai i @traderjoeslist, aka Natasha Fischer. Ko ia waffle ataahua e puta mai ana i te rino waffle iti a Fischer (Hokona, $10, target.com) kua whakakiia ki te gnocchi tino-nui-kaore he mea ke atu. Te tikanga, he nui te waahi mo nga mahi hou. "Ka taea e koe enei waffles mo te parakuihi, tina, tina ranei," e kii ana a Fischer. Ae ra, ko te nuinga o nga waffles he tino pai, engari na te mea he kareparāoa gnocchi (kaore i te tino reka), he pai ake te kai i nga kai katoa, e ai ta ia. (BTW, he tiakareti te tiakarete lava gnocchi.)

Mo te parakuihi ka kohia i roto i te timonga, ka whakakiia nga waffles gnocchi ki te pata pata, te pupuhi o te tirikara maple, te ringaringa o nga hua hou. I te wa e hamama ana o puku reka mo tetahi mea reka, pania ki te ranu pizza, tauhiuhia ki te mozzarella me te parmesan, whakapaipai ki te basil hou, pepperoni ranei, ka tunua ki roto i te oumu hei hanga i tetahi waffle pizza kotahi-o-te-ahua pera. he reka ake i nga peeke pizza kua wera i te pouaka whakatio. Karekau he whakautu he i konei.

Kare ano i te whakahua, he pai ke atu i te hauora ki nga waffles noa. Ko ia kareparāoa gnocchi waffle kāhore he huka, he witi, he hēki, he hua manu, ka utaina ki te muka — he 6 karamu mo ia waffle 4-inihi, hei awhina i a koe ki te tere tere me te pupuri i te mate kokiri, e ai ki te Whare Pukapuka a US. o Rongoa. A, ki te mataki tonu koe ki to kai warowaiwa, ka koa koe ki te mohio ko ia waffle—e 75 paiheneti te kareparāoa—kei roto noa i te 22 karamu o te macronutrient. Koinei anake te 38 ōrau o nga kaimoana ka kitea e koe i roto i te waffle witi noa, he rite te taumaha, mo te Tari Ahuwhenua o te United States. Whakanuia noa ki te hua manu me te tiihi feta ki te hiahia koe ki te whakanui ake i to kai pūmua. (Mo te ngau parakuihi rite reka, iti-carb, tahuri ki te chaffle, aka cheesy waffles.)

Te whakamakuku o te mangai ano? He rite tonu. Whaia te tunu a Fischer i raro nei hei huri i te kai o te TJ hei rihi ka tino huri tonu te ahua o to titiro ki te gnocchi.

Rarangi a Trader Joe's Kareparāoa Gnocchi Waffles

Hanga: 2-3 4-inihi waffles

Kai whakauru

• 1 kete (12 hekere) Kaihokohoko Joe's Frozen Cauliflower Gnocchi
• Nga Tihi (he kowhiringa): te pata, te ranu pizza, te tiihi, te tirikara maple, te pesto, etc.

Aronga

1. Whakawerahia te kaihanga waffle. (Tuhipoka: Mēnā he kaihanga waffle nui ake koe, ka puta mai pea i tenei tohutao kia 1, kia 2 ranei nga waffles nui ake, i runga i te rahi o to taputapu.)
2. I te wa e mahana ana te kaihanga karawhiu, me te ngaruiti tata ki te 15 kareparāoa gnocchi hukapapa i roto i te peihana iti mo te 2 1/2 meneti. Mena karekau he ngaruiti, whakawerahia te kareparāoa gnocchi ki runga umu i roto i te kohua me te 1/4 kapu wai tae noa ki te ngohe.
3. Ma te whakamahi i te kokopi, tuu te kareparāoa gnocchi ki runga i te mata wera o te kaihanga waffle kia kapi katoa. Katia te taupoki ka tunu kia koura nga tapa, tata ki te 1 ki te 2 meneti.
4. Tangohia te kareparāoa gnocchi waffle mai i te hanga waffle ki te kokopi ka whakatakoto ki runga pereti.
5. Tāpirihia te toppings tino pai ka mahi.

(He hihiko ki te kaikatoallll kai te kareparāoa i Trader Joe's? Whakamātauria enei tohutao.)

Arotake mo