Tiaki Palliative - te mataku me te manukanuka

He tikanga noa mo te tangata e mauiui ana te noho humarie, te noho humarie, te mataku, te awangawanga ranei. Ko etahi whakaaro, mamae, ko te manawa raru ranei ka peehi i enei kare a roto. Ka taea e nga kaiwhakarato atawhai awhina te awhina i te tangata ki te aro atu ki enei tohu me ona kare.

Ko te manaaki Palliative he huarahi katoa mo te atawhai e arotahi ana ki te atawhai i te mamae me nga tohu me te whakapai ake i te kounga o te koiora o te hunga e mate ana i te mate kino me te waa iti o te ora.

Ko te wehi me te manukanuka ranei ka arahi ki:

• Nga kare-a-roto kaore i te tika
• Mataku
• Manukanuka
• Raruraru
• Kaore e taea te aro, te arotahi, te aro ranei
• Tuhinga o mua
• Pakari

Ma to tinana e whakaatu nga mea e pa ana ki a koe i enei ara:

• He raru kei te waatea
• He raru kei te whakamarie
• Te hiahia kia neke mo te kore take
• Manawa tere
• Ngakau tere
• Wiriwiri ana
• Ngataki te uaua
• Te werawera
• Raru ana te moe
• Nga moemoea kino, nga moemoea ranei
• Te noho humarie (e kiia ana he whakaohooho)

Whakaarohia nga mahi o mua. He aha te mea e awhina i te wa e mataku ana koe, e manukanuka ana ranei? Ka taea e koe te mahi i tetahi mea mo taua mea? Hei tauira, mena i timata te wehi, te manukanuka ranei ki te mamae, i awhina te rongoa mamae?

Hei awhina i a koe ki te waatea:

• Manawa maru me te hohonu mo etahi meneti.
• Whakarongo ki nga puoro e whakamarie ana i a koe.
• Tataa whakamuri ki muri mai i te 100 ki te 0.
• Mahi yoga, qigong, tai chi ranei.
• Me mirimiri tetahi ki o ringaringa, waewae, ringa, ki muri ranei.
• Pet he ngeru he kuri ranei.
• Tonoa tetahi ki te panui ki a koe.

Kia kore ai e manukanuka:

• Ka hiahia ana koe ki te okioki, mea atu ki nga manuhiri kia haere mai i tetahi atu waa.
• Tangohia to rongoa i te mea i whakaritea.
• Kaua e inu waipiro.
• Kaua e inu inu me te kawhe.

He maha nga taangata ka kite ka taea e raatau te aarai, te whakahaere ranei i enei kare-a-roto mena ka taea e raatau te korero ki tetahi e whirinaki ana ratou.

• Korero ki tetahi hoa, ki tetahi hoa aroha ranei e hiahia ana ki te whakarongo.
• Ka kite koe i to taakuta, ki to tapuhi ranei, korero mo o matakutanga.
• Mena he awangawanga koe mo te moni, mo etahi atu take ranei, kei te hiahia ranei koe ki te korero mo o kare-a-roto, tono kia kite i tetahi kaimahi hapori.

Ka taea e to kaiwhakarato hauora te tuku rongoa hei awhina i enei kare a roto. Kaua e wehi ki te whakamahi i ta te ture i whakatakoto ai. Mena he paatai, he awangawanga ranei koe mo te rongoa, paatai ​​atu ki to kaiwhakarato, ki te kaimuku ranei.

Karangahia to kaiwhakarato ka whai koe:

• Nga karearea ka puta pea to manukanuka (penei i te mataku ki te mate, ki te awangawanga ranei mo te moni)
• Nga awangawanga mo to mate
• Nga raru ki te whanaungatanga o te whanau, o te hoa ranei
• Nga āwangawanga wairua
• Nga tohu me nga tohu e whakarereke ana to manukanuka, ka kino ranei

Te mutunga o te manaaki i te ao - te wehi me te manukanuka; Te manaaki whare hauora - te mataku me te manukanuka

Chase DM, Wong SF, Wenzel LB, Monk BJ. Te manaaki atawhai me te kounga o te ora. I roto i: DiSaia PJ, Creasman WT, Mannel RS, McMeekin DS, Mutch DG, eds. Oncology Hinengaro Hinengaro. 9th ed. Philadelphia, PA: Elsevier; 2018: chap 20.

Cremens MC, Robinson EM, Brenner KO, McCoy TH, Brendel RW. Tiaki i te mutunga o te ao. I roto i: Stern TA, Freudenreich O, Smith FA, Fricchione GL, Rosenbaum JF, eds. Pukapuka Hauora Whanui a Massachusetts mo te Hinengaro Hinengaro Whanui. Ed 7. Philadelphia, PA: Elsevier; 2018: chap 46.

Iserson KV, Heine CE. Matatini. I roto i: Walls RM, Hockberger RS, Gausche-Hill M, eds. Te rongoa ohorere a Rosen: Nga Kaupapa me nga Mahi Haumanu. 9th ed. Philadelphia, PA: Elsevier; 2018: chap e10.

Rakel RE, Trinh TH. Te manaaki i te tuuroro kua mate. I roto i: Rakel RE, Rakel DP, eds. Pukapuka-a-tuhi mo te Rongoa Whanau. 9th ed. Philadelphia, PA: Elsevier Saunders; 2016: chap 5.

• Te Manukanuka
• Tiaki Palliative