Te whakaiti kati o te wheua whati

Ko te whakaheke kati he tikanga hei whakatakoto (whakaheke) i tetahi wheua whati i waho o te tapahi i te kiri. Ko te koiwi whati kua whakahokia ki tona wahi kia pai ai te tupu ngatahi. He pai ake te mahi ka oti wawe ana i muri ka whati te wheua.

Ko te whakahekenga kati ka taea e te kaitoro taatai ​​(taakuta wheua), te rata mo te ruuma whawhati, te kaiwhakarato atawhai tuatahi ranei e mohio ana ki te whakahaere i tenei tikanga.

Ka taea e te whakaheke kati:

• Tangohia te raruraru i runga i te kiri ka whakaheke i te pupuhi
• Whakapai ake i te tupono ka mahi noa to peka ka taea e koe te whakamahi i te waa ka ora ana
• Whakaitihia te mamae
• Awhinahia to wheua kia tere kia ora kia kaha ana ka ora ana
• Whakahekehia te mate o te wheua

Ka korero tahi to kaiwhakarato hauora ki a koe mo nga mea ka tupono pea ki te whakahekenga kati. Ko etahi ko:

• Ka whara nga io, nga taura toto, me era atu kiko ngohengohe e tata ana ki to koiwi.
• Ka pakaru mai he toto, a ka haere pea ki o puhukahu, ki tetahi atu waahanga ranei o to tinana.
• Ka raru pea to urupare ki te rongoa mamae e whiwhi ana koe.
• Akene he whati hou ka pa mai me te whakaheke.
• Mena kaore e pai te whakaheke, akene me pokanga koe.

Ka nui ake to tuponotanga ki enei raru mena ka:

• Paoa
• Tangohia nga steroid (penei i te cortisone), nga pire aukati, me etahi atu homoni (penei i te insulin)
• He pakeke ake
• Kei etahi atu mate hauora penei i te mate huka me te hypothyroidism

Ko te tikanga he mamae tonu. Ka whiwhi koe i te rongoa hei aukati i te mamae i te waa e whakahaerehia ana. Ka riro pea i a koe:

• He aukati no te takiwa, he aukati ranei mo te takiwa o te rohe (ka kiia he pu)
• He kaiwhakamarie hei whakangawari i a koe engari kaore i te moe (i te nuinga o te waa ka whakawhiwhia ki te IV, ki te raina totohu)
• Manaakitanga Whanui kia moe ai koe i nga wa o te mahinga

Whai muri i to whiwhinga rongoa mamae, ka whakatauhia e to kaiwhakarato te wheua ki te waahi tika ma te pana me te kukume ranei i te wheua. Ka kiia tenei ko te kakama.

Whai muri i te whakatakotoranga o te koiwi:

• Ka whai hihi koe kia mohio ai kei te tika te koiwi.
• Ka makaia he maka, taatai ​​ranei ki to peka kia pai te noho o te wheua ki te tiaki i a ia e ora ana.

Mena kaore o whara i a koe, o nga raru ranei, ka taea e koe te hoki ki te kaainga i etahi haora i muri o te whakahaere.

Kia tohutohu ra ano to kaiwhakarato, kaua e:

• Whakanohia nga mowhiti ki o maihao, maiharo ranei ki runga i to ringa me to waewae kua whara
• Mau te taumaha ki te waewae o te ringa kua whara ranei

Te whakahekenga whati - kua katia

Waddell JP, Wardlaw D, Stevenson IM, McMillian TE, et al. Te whakahaere whati whati. I roto i: Browner BD, Jupiter JB, Krettek C, Anderson PA, eds. Tukinotanga Raranga: Pūtaiao Taketake, Whakahaere me te Hanga Hou. 6 ed. Philadelphia, PA: Elsevier; 2020: chap 7.

Whittle AP. Nga kaupapa whanui mo te maimoatanga whati. I roto i: Azar FM, Beaty JH, Canale ST, eds. Campbell's Operative Orthopedics. 13th ed. Philadelphia, PA: Elsevier; 2017: chap 53.

• Pakihiwi Whakakore
• Pakaru