Te tutu i roto i te whare

Ko te tutu o te whare ka whakamahi te tangata i te whanonga kino ki te whakahaere i tana hoa, i tetahi atu mema ranei o te whanau. Ko te tukino he a tinana, kare a roto, ohanga, moepuku ranei. Ka raru pea te hunga ahakoa he reanga, he taane, he ahurea, he akomanga ranei. Ki te whakatauhia te tutu o te whare ki te tamaiti, ka kiia ko te tukino tamariki. Ko te tutu o te whare te hara.

Kei roto i te tutu o te whare tetahi o enei whanonga:

• Te tūkino ā-tinana, tae atu ki te patu, te whana, te ngau, te papaki, te paoa, te whakaeke ranei me te pu
• Te tukino i te taatai, te akiaki i tetahi ki te mahi momo taatai ​​kaore ia e hiahia
• Te tūkino aronganui, tae atu ki te karanga ingoa, te whakama, te whakawehi i te tangata ki tona whanau ranei, me te kore e tuku i te tangata kia kite i tona whanau me ona hoa
• Te tukino ohaoha, penei i te aukati i te urunga atu ki te putea putea putea ranei

Ko te nuinga o nga taangata kaore i te tiimata ki te whanaungatanga kino. He maha nga wa ka tiimata te tiakitanga ka kino haere i te wa, ka hohonu haere te hononga.

Ko etahi tohu ka kino pea to hoa rangatira:

• Te hiahia i te nuinga o to wa
• Ko te whara i a koe me te kii naau tena he
• E ngana ana ki te whakahaere i taau e mahi nei, e kite ranei koe
• Te pupuri ia koe kia kore e kite i te whanau me o hoa
• Ko te hae nui ki te wa ka noho koe me etahi atu
• Te whakahau i a koe ki te mahi i nga mea kaore koe e hiahia ki te mahi, penei i te taatai ​​me te mahi tarukino ranei
• Te pupuri ia koe kia kore e haere ki te mahi kura ranei
• Te whakatakoto i a koe ki raro
• He whakawehi i a koe, e whakawehi ana ranei i to whanau, i nga kararehe ranei
• Te whakapae ana i a koe kua whai take koe
• Te whakahaere i o tahua
• Te whakawehi ki te whara i a ia ano ki te wehe atu koe

Ehara i te mea ngawari te whakarere i te whanaungatanga kino. Akene kei wehi koe ka whara to hoa ki a koe mena ka wehe atu koe, kaore ranei koe e tautokohia e koe te tahua me te kare-a-roto ranei.

Ehara i a koe te tutu o te whare. Kaore e taea e koe te aukati i te tukino a to hoa rangatira. Engari ka taea e koe te rapu huarahi hei rapu awhina maau ake.

• Korero atu ki tetahi. Ko te mahi tuatahi kia puta i tetahi hononga taukino ko te korero ki tetahi atu mo tera. Ka taea e koe te korero ki to hoa, mema o to whanau, to kaiwhakarato hauora, to mema ranei o te minita.
• Whakatakotoria he mahere ahuru. He mahere tenei mena ka hiahia koe ki te whakarere i nga mahi tutu i tenei wa tonu. Whakatauhia te wahi ka haere koe me te aha ka haria e koe. Kohikohia nga mea nui e hiahiatia ana e koe, penei i nga kaari nama, moni, pepa ranei, mena ka tere haere koe. Ka taea hoki e koe te kohi kete ka pupuri me tetahi o to whanau, to hoa ranei.
• Karangatia he awhina. Ka taea te waea ki te Waarangi Koreutu Koreutu kore utu a te National National Domestic Violence Hotline i te 800-799-7233, 24 haora i te ra. Ka taea e nga kaimahi o te raarangi wera te awhina i a koe ki te rapu rauemi mo te mahi tutu a-whare i to rohe, tae atu ki nga awhina ture.
• Haere ki te tiaki hauora. Mena kua whara koe, tikina atu to hauora ki to kaiwhakarato, ki te ruuma whawhati tata ranei.
• Karangahia nga pirihimana. Kaua e whakaroa ki te waea pirihimana mena kei te raru koe. Ko te tutu o te whare te hara.

Mena he kino tetahi o to hoa, o to whanau ranei, he maha nga huarahi ka taea e koe te awhina.

• Tautoko tautoko. Akene he mataku to hoa aroha, he mokemoke, he whakama ranei. Tukuna kia mohio koe kei reira koe ki te awhina i nga mea katoa ka taea e koe.
• Kaua e whakawa. He uaua te wehe i te whanaungatanga kino. Ka noho pea to hoa aroha ki roto i te whanaungatanga ahakoa te tukino. Ranei, ka haere pea to hoa aroha ka hoki mai i nga wa maha. Ngana ki te tautoko i enei whiringa, ahakoa kaore koe e whakaae ki a raatau.
• Awhina ma te mahere ahuru. Whakaarohia kia hangaia e to hoa aroha tetahi mahere haumaru kei tupono ka raru koe. Whakaekea to kaainga hei rohe haumaru mena ka hiahia ia ki te wehe, awhina ranei ki te rapu i tetahi atu waahi haumaru.
• Rapua te awhina. Awhinahia to hoa aroha kia hono atu ki te raina hotline a motu, ki tetahi umanga umanga tutu ranei a te rohe i to rohe.

Te tutu o te hoa piri; Tukino i te hoa faaipoipo; Tukino a nga kaumatua; Tukino tamariki; Tukino moepuku - tutu o te whare

Feder G, Macmillan HL. Te tutu o te hoa. I roto i: Goldman L, Schafer AI, eds. Goldman’s Cecil rongoa. 26th ed. Philadelphia, PA: Elsevier; 2020: chap 228.

Mullins EWS, Regan L. Hauora wahine. I roto i: Feather A, Waterhouse M, eds. Te rongoa haumanu a Kumar me Clarke. 10 o nga ra. Philadelphia, PA: Elsevier; 2021: chap 39.

Ko te paetukutuku Nationalline Domestic Violence Violence Hotline. Awhina i tetahi hoa, mema ranei o to whanau. www.thehotline.org/help/help-for-friends-and-family. Uru atu ki te Oketopa 26, 2020.

Ko te paetukutuku Nationalline Domestic Violence Violence Hotline. He aha te tutu o te whare? www.thehotline.org/is-this-abuse/abuse-defined. Uru atu ki te Oketopa 26, 2020.

• Te Kaha o te Ao