Te tono mo tetahi hoa: Kei te Haumaru tonu te Douching?

Toka Te Manawa

• Arotake mo

Ae ra, ko era umanga e whakaatu ana i nga kotiro e whakaaro ana mena he mea noa te ahua, e mohio ana koe, "kaore i te tino hou" kei reira e ahua pai ana inaianei. Engari ko te meka ko nga tone o nga waahine kei te mohio tonu ki a ratau ano te ahua o te kakara o raro o te whitiki. Koira te take kei te mau tonu nga taranata o te "horoi horoi tara" i runga i te maakete-ahakoa kaore e kii i nga wa katoa he tiikiri. (Te Raro Raro i Raro-i Raro.)

Ko te raina raro tenei, e ai ki a Lauren Streicher, M.D., kaituhi o Aroha ano i te Ira: Ko to tara kei te horoi i a koe ano. Kaore e hiahiatia te horoi i nga wahine kaore e hiahiatia kia horoi ki te horoi horoi ngawari. Kaore rawa e hiahiatia tetahi mea e kitea ana e maatau mo nga panui i enei ra: Ko te Maakawai Tutuki Tutuki Tutuki, e whakaatu ana i te pungarehu he kowiri-kaare e piro ana i te wai, ano he horoi motuka mo o rohe ake. (Tirohia: 10 Nga Mea Kia Kaua e Whakatata ki To Wahine.)

"Ko te moenga moe ehara i te mea awhina, he kino noa pea," e kii ana a Dr. Streicher. "Ka nui ake to tupono ki nga raru penei i te mate pelvic inflammatory." Ae ra, me horoi e koe to waho (to kiri) ki te wai, akene he hopi ngawari kotahi i te ra. Waiho ko roto anake (ko to tenetene), peehi i a Dr. Streicher. A, ki te whakaaro koe he hongi kino koe, whakaarohia he aha. (Rapua he aha te take o to tara tara.)

"Ko nga mea e whakaohooho ana i te kakara o te tara he raarangi poto noa iho," e kii ana ia. Ko te haunga kaha o te haunga he tohu mo te kitakita kitakita, he mate kitakita e hiahia ana he paturopi. Ko te haunga kino, rite ki te kararehe (ana kupu!) he tohu o te tampon kua ngaro. Ko te haunga mimi te mimi pea, he tohu tera pea kei te raru koe i te koretake o te mimi. Ko enei mea e toru me kite koe i to taakuta.

Engari ki te whakaaro koe he kakara noa, he werawera ranei to haunga, ka kiia "he kakara mo te tara," e kii ana a Takuta Streicher. "He aha te tikanga he hongi pai koe-ka whakaaro noa koe kaore koe." Mena he tino raru koe, ka taunaki ia kia whakamahia te RepHresh Vaginal Gel ($ 24; walgreens.com), hei awhina i te pH o te tara ki te whakaiti i te haunga me te kore e whakararu i to mate mate. Engari he mea nui ano kia whakaae ko te kakara iti i ia wa kaore he mea hei awangawanga.

Arotake mo