Te Ota Tono Hei Tono i O Hua Kaipupuri-Atawhai

Toka Te Manawa

• Hipanga 1: Whakakorehia me te horoi.
• Hipanga 2: Whakamahia he taera, he mauri ranei.
• Hipanga 3: Whakamahia to kirikiri kanohi.
• Hipanga 4: Whakamahia nga maimoatanga waahi me nga whakahaunga.
• Hipanga 5: Whakamahia to serum antioxidant, retinol ranei.
• Hipanga 6: Hoatuhia to moisturizer.
• Hipanga 7: Hoatuhia to hinu kanohi.
• Hipanga 8: Whakamahia to SPF.
• Arotake mo

Ko te mahi tuatahi a to kiri ko te mahi hei arai ki te pupuri i nga mea kino mai i to tinana. He mea pai tena! Engari ko te tikanga me rautaki koe i te wa e whakaputa ana koe i nga hua tiaki kiri mena ka hiahia koe kia whai hua.

Hei tikanga matua: Me tono i nga hua tino angiangi me nga hua wai i te tuatahi, katahi ka mutu me nga kirimini tino taumaha me nga hinu ka mutu—engari he nui noa atu i tera. I konei, e rua nga tohunga kiri kiri ka pakaru i te raupapa mahi tiaki kiri pai rawa atu.

Hipanga 1: Whakakorehia me te horoi.

Kia kotahi i te wiki, timatahia to ota tiaki kiri i te ata me te whakamohoao hei whakakore i nga kiri kiri mate, na te mea ka uaua ake nga kai kaha katoa ka tono koe ki te kuhu ki te kiri. "Ko te whakapakeke i mua i to horoi ka awhina i to kanohi mo te toenga o te mahi tiaki kiri," e kii ana a Michele Farber, M.D., he tohunga rongoa kiri i New York City. (E Paa ana: Ko nga Miihini Mata Pai rawa atu ki te whakatutuki i te kiri kanapa, maeneene hoki)

I nga ra katoa, pekehia te exfoliator ka haere tika ki te horoi i te wa tuatahi ka oho koe. "Mena he kiri maroke to kiri, whakamahia he kaihoroi ngawari, whakamakuku me nga kai penei i te ceramides, te glycerin, te hinu ranei," e kii ana a Dr. Farber. Mo te tino pai mo to peera, whakamatauhia te Kaihoroi Kiri Ataahua a Cetaphil (Hokona, $12, amazon.com), e whakamaarama ana, e horoi ana me te kore he haumanu kino, he pai mo te hunga kiri tairongo. Mo te kai pai ake, haere ki te hinu horoi, peera i te DHC Whakapai Ma te Hinu (Hokona, $ 28, amazon.com) Ranei Ko te Hinu Whakapai Maama a te Botanics Aferika (Hokona, $ 60, revolve.com), e rua nei ka rewa te ahua, te paru, me nga poke o te mata me te kore e waiho to kiri kia maroke ki te wheua.

Ko nga momo kiri hiu e pa ana ki te hakihaki, he maha ake ranei nga kiri hiihini me rapu mo te horoi pahuka me nga kai penei i te waikawa glycolic, waikawa salicylic ranei, e ai ki a Dr. Farber. Ka tangohia e enei mea whakakorikori matū te hinu nui o te mata me te pu i hangaia mai i o pores kia ngohengohe ai to kiri kia kore e pakaru. Ko nga mea e rua a SOBEL SKIN Rx's 27% Glycolic Acid Facial Cleanser (Hokona, $42, sephora.com) me La Roche Posay's Effaclar Medicated Gel Cleanser (Hokona, $13, amazon.com), kei roto 2% waikawa salicylic, ka whiwhi i te mahi. mahi. (BTW, koinei tonu nga hua ka taea e nga hua waikawa glycolic mo to kiri.)

Cetaphil Gentle Skin Cleanser $8.48($9.00 tiaki 6%) hoko mai i a Amazon African Botanics Pure Marula Cleansing Oil $60.00 shop it Revolve SOBEL SKIN Rx 27% Glycolic Acid Facial Cleanser $42.00 shop it Sephora

Hipanga 2: Whakamahia he taera, he mauri ranei.

I te wa e maemaa ana to kiri, ko te mahi e whai ake nei mo te ota tiaki kiri pai rawa atu ko te whakamahi i te toner, i te essence ranei (re: he kirikiri, he toner hydrating ake). Whakamahia te mea o mua mena kei te taha hinuhinu to kiri, me te mea he kiri maroke ake to kiri.

"He rawe te Toners mo te whakakore i te maha o nga kiri kiri mate," e kii ana a Takuta Farber. "Tirohia nga kai penei i te waikawa glycolic hei whakatika i te kiri kiri, engari kaua e nui rawa te whakamahi i te mea ka maroke."

Ano hoki, nga tuhinga roa - nga tauira taapiri hei awhina i te ngongo o te serum me te kirimini kirimini - ka whaaia hoki nga raina pai, nga kita, me nga kirikiri o te kiri. Kaore i rite ki te toner, ka tukuna e koe ma te maka i etahi pata ki runga i te papa miro me te mirimiri ki te mata, ka taea e koe te tono i etahi pata o te ngako ma te whakamahi i ou maihao, ka patipati marie ki te kiri tae noa ki te uru. Whakamātauria te Royal Fern's Phytoactive Skin Perfecting Essence (Hokona, $85, violetgrey.com) ki te whakangwari i te kiri me te whakakoi i to kiri, ki te La Prairie's Skin Caviar Essence-in-Lotion (Hokona, $280, nordstrom.com) hei hiki me te whakau i te kiri i te whakaiti i te ahua o nga pores.

Royal Fern Phytoactive Skin Perfecting Essence $85.00 hoko mai i a Violet Grey La Prairie Kiri Caviar Essence-i-Lotion $ 280.00 toa kei Nordstrom

Hipanga 3: Whakamahia to kirikiri kanohi.

I mua i te whakamahi i etahi atu hua, ka kii a Joshua Zeichner, MD, te kaiwhakahaere o te rangahau whakapaipai me te rangahau haumanu i te Tari o te Hohipera o Maunga Hinai mo te Whakapapatanga o te kirikiri kanohi i te tuatahi kia kore ai te rohe — te tino tairongo o to kanohi — kare nga waikawa kino, etahi atu kai ranei kaore e pai mo te whakamahi i reira. Ko te tikanga, ko te kirīmi kanohi i whakamahia i tenei waahanga i roto i te ota tiaki kiri ka awhina i te whakamarumaru i te waahi ngawari ki nga kai kino ka tukuna e koe i muri mai. Mo te whiringa vegan, kowhiria a Freck's So Jelly Cactus Eye Jelly me te Plant Collagen (Hokona, $ 28, revolve.com), he kirikiri ngawari hei whakaiti i te ahua o nga porowhita pouri me nga kita. A, ki te pai koe ki te whakapau moni, kohia ki te Peptide Eye Cream a Takuta Lara Devgan Scientific Beauty (Hokona, $215, sephora.com), e whakanui ana i te tauira mama e tautoko ana i te hanga collagen taiao me te whakaiti i nga raina pai me nga kita. (P.S. derms *love* enei kirikiri kanohi.)

Freck So Jelly Cactus Eye Tire with Plant Collagen $28.00 shop it Revolve

Hipanga 4: Whakamahia nga maimoatanga waahi me nga whakahaunga.

Ko nga maimoatanga waahi me nga whakahaunga ko te tino mahinga o nga kai kaha, a ka tino hiahia koe kia mahi ratou. Koia te korero a Takuta Zeichner koinei te wa pai rawa atu ki te tono i nga patu hakihaki OTC, tae atu ki nga mea whakaihiihi whakauru kotahi, hei whakanui ake i te whai huatanga. Mena kei a koe he Rx mo te hakihaki, hei tauira, whakamahia ki nga waahi kino i tenei wa i roto i to ota tiaki kiri.

Hipanga 5: Whakamahia to serum antioxidant, retinol ranei.

I tenei wa i roto i to ota tiaki kiri, ka taea e koe te tono serum, ahakoa ka hiahia pea koe ki te whai i nga tikanga mo te ata me te po. "Me haere nga serum i mua i to makawe hei awhina i te hinu, whakamarama, me te whakaheke i nga raina pai - he hua, he kitenga motuhake ka whakawhirinaki ki taau e hiahia ana kia puta mai i o hua," e kii ana a Takuta Farber. "Tirohia nga kai penei i te huaora C, he kanapa e tino whakamahia ana i te awatea i raro i to makuku, he retinol ranei, he korukoru-whakaiti me te toa raina pai e mahi whakamiharo ana i a koe e moe ana."

I te awatea, kohia te Huaora C+B+E Ferulic Serum a Takuta Lara Devgan Scientific Beauty (Hokona, $145, sephora.com). Kikī ki te huaora C me te huaora E, ka awhina tenei serum ki te memeha i te ahua o nga kopa ra *me* whakaiti i te ahua o nga raina pai. I mua i to kuhu ki roto i te moenga, tonohia te Asari's Sleepercell Retinol Serum (Hokona, $45, asari.com), he tauira taiao katoa me te kakano ngawari e mahi ana ki nga momo kiri katoa. (Wehi o te retinol? Kaua e pena. Anei me mohio koe mo te merekara tiaki kiri-kiri.)

Dr. Lara Devgan Ataahua Putaiao Huaora C+B+E Ferulic Serum $145.00 toa i Sephora

Hipanga 6: Hoatuhia to moisturizer.

Whai muri i to serum, retinol ranei, ka hiahia koe ki te raka i te wai. Koia te take i kii ai a Takuta Farber ki te tono mo te whakamakuku i tenei wa i roto i to ota tiaki kiri. Whakamahia te whakamakuku i te wa e hou tonu ana te kiri hei whakamakuku i te kiri ka taea, e kii ana a Takuta Farber. Ahakoa he maha nga makuku A1 e waatea ana, he pai te mahi a CeraVe PM Facial Moisturizing Lotion (Hokona, $12, amazon.com) me nga momo kiri.

CeraVe PM Waihanga Makuku kanohi $12.30($13.99 penapena 12%) hoko mai i a Amazon

Hipanga 7: Hoatuhia to hinu kanohi.

He mea hanga mai i nga hinu whakapaipai, whakamakuku - penei i te squalane, jojoba, sesame kakano, me te marula - ko nga hinu kanohi te taahiraa i roto i to ota mahi tiaki kiri ki te whakatutuki i taua 'marama hauhautanga karama. He iti nei te ara, no reira me mahana e koe etahi pata (kaua ko te haurua o te pounamu) i o ringaringa ka ata pati i te hinu ki o kanohi. I te wa e tino uru ana, ka mahi te hinu kanohi i tana mahi makutu, ka whakaiti i te whero me te mumura, te tiaki i te koroheketanga o mua, me te mahi hei arai taiao hei pupuri i nga makuku katoa mai i to kirikiri i roto i te kiri. Ko etahi o nga mea tino pai? Furtuna Skin's Due Alberi Biphase Moisturizing Oil (Hokona, $225, furturnaskin.com), e whakanui ana i te squalane me te hinu jojoba ki te whakamakuku me te kiri kiri, me te Supernal's Cosmic Glow Oil (Hokona, $108, credobeauty.com), kua purapura te camellia. te hinu me te squalane ki te whangai me te momona. Ko te Hainamana Kanohi Lapis Blue Tansy a Herbivore (Hokona, $ 72, amazon.com) he pai mo te kiri hakihaki-kiri me te kiri hinuhinu, na te mea e kitea ana nga kai kore e whakaahuahia. (E pa ana: Kaore e taea e nga tangata rongonui te whakamutu i te tangi mo tenei hinu kanohi Algae)

Furtuna Skin Due Alberi Biphase moisturizing Oil $225.00 shop it Furturna Skin Herbivore Lapis Blue Tansy Hinu Kanohi $68.89 hoko mai i a Amazon

Hipanga 8: Whakamahia to SPF.

I te awatea, e hiahia ana koe kia whai SPF 30 te iti rawa o to makuku, engari mena karekau he whakamarumaru ra, ka hiahia koe ki te whai i te whakamarumaru o te ra. "E kore e kore koinei te huarahi nui me te raarangi parenga pai rawa atu," e kii ana a Takuta Farber. (A, ae, kei roto i to raupapa mahi tiaki kiri-ahakoa kare koe e haere ki waho.)

Ahakoa te whakamahi koe i te tinana (penei i te zinc) i te aukati matū ranei, he mea nui ki te tono SPF whakamutunga kia kore ai etahi atu kirīmi, serums, hinu hinu ranei e whakakore i nga kai kei roto i to parepare. Whakamātauria a Tākuta Andrew Weil mo te Origins Mega-Defense Advanced Daily Defender SPF 45 (Hokona, $45, origins.com), kua mau ki te tangohanga cactus whakakaha kiri, ko Dr. Barbara Sturm's Sun Drops SPF 50 (Hokona, $145) , sephora.com), e whakamarumaru ana i nga hihi UVA me te UVB *me* ka whakamakuku i te kiri ma te awhina o te waikawa hyaluronic.

Dr. Andrew Weil mo te Takenga Mega-Defense Advanced Daily Defender SPF 45 $ 45.00 toa it Origins Ko Dr. Barbara Sturm Sun Drops SPF 50 $145.00 toa ko Sephora

Arotake mo

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