Ko Kombucha Sangria tiiweti-putiputi te inu e huri ke i to raumati

Toka Te Manawa

• Bubbly Rosé Sangria
• Arotake mo

He aha te mea ka whiwhi koe ina ka whakakotahihia e koe tetahi o nga kokota nui o te raumati (sangria) me te inu inu hauora (kombucha)? Tenei sangria mawhero maori. I te mea kua pai koe ki te raumati (me kii ehara!), koinei te wa ki te mahi auaha me o cocktails, a he pai te timatanga o te ipu o tenei booch 'booch. (FYI, he mea ano te Rose cider pakeke.)

Ko te taapiri i roto i te kombucha ka whakawhiwhia ki te sangria he taapiringa o te waro reka, ana ko tenei tohutao e whakaatu ana i tetahi tamaiti hou i runga i te poraka kombucha: Kua piki ake te kombucha hou a Health-Ade me Katrina Scott me Karena Dawn o Tone It Up. Ka watea mai te hawthorn berry, mangosteen, me te pua rohi ka timata i te 22 o Akuhata ki Whole Foods. (Whakamatauhia enei 9 kohinga kombucha mo te haora harikoa hauora.)

Tae noa ki te sangria, kei te taha hauora tenei. He mea hanga kaore he parani ka whakaiti i te waipiro ma te rahi. A ka peke koe ki te taapiri i te tirikara ngawari, te waipiro ranei na te mea he nui te reka o te kombucha. Kei a Kombucha te huka - he 6 karamu anake i roto i te ipu katoa o tenei momo rohi, ahakoa-engari he probiotics kaore koe e puta mai i nga sangria tuku iho. Kia ora!

Bubbly Rosé Sangria

Mahi ana: 8

Kai:

• 2 ipu Bubbly Rose Hauora-Ade Kombucha
• 1 pounamu rosé waina
• 1 rēmana, tapatapahi
• 1 kapu rōpere
• 1 kapu raspberry
• Te wai houra

Aronga:

1. Whakakotahitia nga kai katoa, haunga ko te wai houra, ki roto i te peihana nui, me te peihana punini ranei.
2. Waiho i roto i te pouaka pouaka mo te 4-6 haora, mo te po ranei
3. Ringihia nga karahehe ka uru atu ki te wai houra Kia pai!

Arotake mo