Kaitito: Sara Rhodes
Tuhinga O Mua: 12 Huitanguru 2021
Rā Whakahou: 20 Noema 2024
Anonim
Home facial treatment after 50 years. Beautician advice. Anti-aging care for mature skin.
Ataata: Home facial treatment after 50 years. Beautician advice. Anti-aging care for mature skin.

Toka Te Manawa

Ko te mea ngaro ki te whiwhi i taua whakatairanga mahi kei raro tonu i to ihu. Kao, kaua era. Titiro whakararo... ki to hope. I kitea he rangahau hou mai i Tiorangi, ehara ko nga waahine taumaha anake te wa uaua ki te whiwhi mahi nui atu i a ratau hoa taumaha-taimaha engari i te wa e iti ake ana te utu, tata ki te $ 13,847. Ahakoa te mea kino, kaore ke i te tika mo nga taumaha taumaha. Kaore i te tika engari ko Jonathon Ross, te kaiwhakaari o te Discovery series Ia Hakinakina, e ki ana, "I to taatau ao, he pono te tirohanga." Anei, e toru nga tohunga i tohaina a raatau tohu awhina mo te whiwhi moni e tika ana koe.

1. "Whakaritea nga whiringa katoa ki to ahua ngaio. He pai ki te pai ki te kai toka, kaua rawa e mahi i te mahi," e kii ana a Ross e kii ana ahakoa kaore nga kaihoko e haere mai ki a ia mo te awhina i a raatau mahi, i muri i tana mahi. nga huringa hauora pai ka kitea e raatau te angitu o te mahi e hiahiatia ana e raatau.

2. Whakaritehia nga whaainga mo te wa poto. Ka tohutohu a Ross, "Me patai noa ki a koe ano: Me aha ahau kia pai ake ai to hauora apopo i tenei ra?"


3. "Whakaarahia nga take ka nui pea te kai i a koe," e kii ana a Takuta Gregory Jantz, he kaimatai hinengaro me te kaituhi, me te kii, ko nga kare e toru o te riri, te wehi me te hara i peehi te nuinga o nga kai totika.

4. "Mena e tika ana, kawea mai ki waho," ta Jantz. "Me kii noa, 'Kei te awangawanga ahau. He take tenei? E mohio ana ahau he take taku taumaha kei te mahi au.' "

5. "Kia whiti to ahua," e kii ana a Takuta "A" Will Aguila M.D., he taote taraihi me te kaituhi o He aha ahau e kore ai e ngaro te taumaha: te wikitoria i te huringa o te momona. "I te momoma ahau ano. E mohio ana ahau ki te whakahawea a te tangata ki a koe. Koinei te turanga whakamutunga o te whakahāwea engari e kore e taea e koe te uru ki roto. Kaua e aukati; whakaatu ki a raatau ka taea e koe te mahi me te pai ake."

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