Kaitito: Frank Hunt
Tuhinga O Mua: 19 Maehe 2021
Rā Whakahou: 6 Paenga Whāwhā 2025
Anonim
My grandmother’s recipe surprised everyone! Husband asks for juice three times a week
Ataata: My grandmother’s recipe surprised everyone! Husband asks for juice three times a week

Toka Te Manawa

Ka taea te whakamahi i te paraoa paraoa hei awhina i a koe ki te ngaro pauna na te mea ka heke te hiahia ki te whai muka me nga pūmua hei whakangawari i nga momona na te mea ka kiia he anthocyanins kei roto.

Ki te whakaheke i te taumaha ma te paraoa paraoa pango, me kai e koe te punetēpu e 2 i mua i te kai kia heke iho to hiahia mo te 3 marama. Kaua koe e kai roa atu na te mea he matū kei roto i te soy e rite ana ki nga homoni estrogen ka taea te whakakore i te hanga homoni.

Ka taea te hoko paraoa paraoa pango i te toa kai hauora ana ko te utu mo te 200 g ka rereke i waenga i te 10 me te 12 reais.

Me pehea te whakamahi i te paraoa paraoa kia ngaro te taumaha

2 punetēpu o te paraoa soy pango me whakamahi kia 2 nga wa i te ra hei awhina i a koe ki te whakaheke taumaha.

Ka taea te taapiri i te paraoa reihi pango ki te wai, te huaora, te huamata, te kohua, te hupa, te kai, te paina, te ranu, te pizza, te keke, te pai ranei, kaore hoki e whakarereke te reka o nga kai na te mea he hautanga kore.

Pango PangoParaoa soy pango

Me pehea te mahi i te paraoa paraoa mo te whakaheke pauna

He tino ngawari te mahi paraoa paraoa pango, ka taea hoki te hanga i te kaainga.


Kai whakauru

  • 200 go soy pango

Aratau whakarite

Whakanohia nga pini reihi pango ki te oumu kua oti te wera i runga i te pepa tunutunu pāpaku ka waiho mo nga meneti 20 i te paemahana iti. Tukua kia whakamatao ka huri i roto i te whakaranu tae noa ki te paraoa.

Ko te paraoa paraoa pango me mau ki te ipu karaihe kati katia, ka taea te tuu ki roto i te pouaka whakamātao, ki tetahi waahi raumati ranei.

Kia mohio atu mo nga paraoa ka ngaro te pauna tirohia:

  • Paraoa mo te whakaheke taumaha
  • Ma te aukati e aukati i te mate pukupuku, ka awhina i a koe ki te whakaheke taumaha

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