Te Whakamatau i te Whakararu Koreutu (OCD) Whakamatau

Toka Te Manawa

• He aha te whakamātautau mōrearea-ohorere (OCD)?
• Hei aha te whakamahi?
• He aha i hiahia ai ahau ki te whakamatautau OCD?
• Ka ahatia i te wa e whakamatautauria ana te OCD?
• Me mahi e au tetahi mea hei whakareri mo te whakamatautau OCD?
• He raru pea mo te whakamatautau?
• He aha te tikanga o nga hua?
• He mea ano me mohio au mo te whakamatautau OCD?
• Tohutoro

He aha te whakamātautau mōrearea-ohorere (OCD)?

Ko te mate ohorere-akiaki (OCD) he momo mate korekore. Ka puta ake nga whakaaro me nga mataku (kairau). Hei whakakore i nga mahi nanakia, ka mahi pea nga taangata ki te OCD etahi mahi tonu (akiaki). Ko te nuinga o nga taangata me te OCD e mohio ana kaore o raatau akiaki i te whai kiko, engari kaore tonu e taea te whakamutu i te mahi. I etahi wa ka whakaaro raatau ko enei whanonga anake te huarahi kia kore ai e raru tetahi mea kino. Ma te akiaki e whakakore te manukanuka.

He rereke te OCD i nga tikanga me nga mahinga o ia ra. Ehara i te mea rereke te parai i o niho i te wa kotahi i nga ata katoa, ka noho ranei i te tuuru kotahi mo te tina i nga po katoa. Ma te OCD, ko nga whanonga akiaki ka pau i etahi haora mo te ra. Ka taea e raatau te aarai i nga ahuatanga o te ao o te ra.

Ko te OCD i te nuinga o te wa ka tiimata mai i te wa o te tamarikitanga, taiohi, pakeke ranei. Kaore nga Kairangahau e mohio he aha te take o te OCD. Engari he tokomaha e whakapono ana ko te whakapapa me / te raru ranei o nga matū kei roto i te roro ka mahi pea. He maha nga wa ka rere i roto i nga whanau.

Ma te whakamatautau OCD e awhina te taatai ​​i te mate kia pai ai to maimoatanga. Ma te maimoatanga e whakaiti nga tohu ka pai ake te ora.

Ko etahi ingoa: OCD tirotiro

Hei aha te whakamahi?

Ka whakamahia tenei whakamatautau kia mohiotia mena kei te raru etahi tohu i te OCD.

He aha i hiahia ai ahau ki te whakamatautau OCD?

Ka mahia tenei whakamatautau mena kei te raru to whakaaro o to tamaiti ranei / me te whakaatu ranei i nga whanonga akiaki.

Ko nga mahi ngau kino ko:

• Te wehi ki te paru, ki nga iroriki ranei
• Te mataku ka pa te kino ki a koe ko o hoa aroha ranei
• He tino hiahia mo te maaka me te ota
• Nga awangawanga tuuturu kua waiho e koe tetahi mea kua kore e mahia, penei i te waiho i te oumu, i te kuaha ranei kua huakina

Ko nga whakataunga noa ko:

• Te horoi ringa ano. Ko etahi taangata whai OCD e horoi o ratou ringa neke atu i te 100 wa i te ra.
• Te tirotiro me te tirotiro kua mate nga taputapu me nga rama
• Te tukurua i etahi mahi penei i te noho ki raro ka ara mai i te tuuru
• Te horoi tonu
• He auau te tirotiro i nga patene me nga roopu ziper mo nga kakahu

Ka ahatia i te wa e whakamatautauria ana te OCD?

Ka tukuna pea e to kaiwhakarato tuatahi to whakamatautau tinana me te tono i nga whakamatautau toto kia mohio koe mena na te rongoa koe i raru, tetahi mate hinengaro, etahi atu mate a-tinana ranei.

I te wa e whakamatautauria ana te toto, ka tangohia e tetahi tohunga ngaio hauora tetahi tauira toto mai i te uaua i roto i to ringa, ma te whakamahi i te ngira iti. Whai muri i te kuhunga o te ngira, ka kohia he toto iti ki roto i te ipuipu, ipu ranei. Akene he iti to ngau ka puta te ngira ki waho ka puta atu ranei. Ko te tikanga ka iti ake i te rima meneti tenei.

Ka whakamatautauria koe e tetahi kaiwhakarato hauora hinengaro hei taapiri atu mo te utu ranei mo to kaitautoko tuatahi. Ko te kaiwhakarato hauora hinengaro he tohunga ngaio tiaki hauora e matatau ana ki te tarai me te whakaora i nga raru o te hinengaro.

Mena kei te whakamatauhia koe e tetahi kaiwhakarato hauora hinengaro, ka ui pea ia ki a koe i nga paatai ​​taipitopito mo o whakaaro me o whanonga.

Me mahi e au tetahi mea hei whakareri mo te whakamatautau OCD?

Kaore e hiahiatia he whakaritenga motuhake mo te whakamatautau OCD.

He raru pea mo te whakamatautau?

Kaore he raru o te whakamatautau tinana a te kaiwhakarato hauora hinengaro ranei.

He iti noa te tuponotanga ka tirohia o toto. Ka mamae pea koe, ka maru ranei koe i te waahi i maka ai te ngira, engari ko te nuinga o nga tohu ka tere wawe.

He aha te tikanga o nga hua?

Ka taea e to kaiwhakarato te whakamahi i te Tohu Aunoa me te Tauanga Manual mo nga Hinengaro Hinengaro (DSM) hei awhina i te taatai. Ko te DSM-5 (putanga tuarima o te DSM) he pukapuka i whakaputahia e te American Psychiatric Association. Kei roto he aratohu mo te whakatau mate i nga tikanga hauora hinengaro. Ko te DSM-5 e whakaatu ana i te OCD hei mahi whakahianga me / ranei he akiaki e:

• Whakamahia kia kotahi haora i te ra neke atu ranei
• Whakatoia te whanaungatanga whaiaro, te mahi, me era atu waahanga nui o te ao o te ao

Kei roto hoki i nga aratohu nga tohu me nga whanonga e whai ake nei.

Nga tohu o te ngakau maharahara:

• Nga whakaaro kua kore e hiahiatia
• He raru ki te aukati i era whakaaro

Ko nga whanonga akiaki ko:

• Whanonga auau pēnei i te horoi ringa te kaute ranei
• Nga whanonga kua mahia hei whakaiti i te manukanuka me / kia aukati ranei i tetahi mea kino kia tupu

Ko te maimoatanga mo te OCD he tikanga kotahi, e rua ranei o enei e whai ake nei:

• Tohutohu Hinengaro
• Paturopi

He mea ano me mohio au mo te whakamatautau OCD?

Mena kua tohua koe ki te OCD, ka tono pea to kaiwhakarato ki a koe ki tetahi kaiwhakarato hauora hinengaro hei whakaora. He maha nga momo kaiwhakarato e rongoa ana i nga mate hinengaro. Ko etahi e tohunga ana ki te OCD. Ko nga momo kaiwhakarato hauora hinengaro e tino kitea ana:

• Hinengaro Hinengaro , he taakuta rongoa e tohunga ana ki te hauora hinengaro. Ka whakatauhia e nga Hinengaro Hinengaro me te atawhai mate hinengaro hinengaro. Ka taea hoki e raatau te whakarite rongoa.
• Hinengaro , he ngaio whakangungu i roto i te hinengaro. I te nuinga o te wa he tohu kairangi nga tohu a te hunga Hinengaro. Engari kaore o raatau tohu tohu hauora. Ka whakatauhia e nga Kaimatai Hinengaro me te whakaora i nga mate hauora hinengaro. Ka whakaekea e raatau te tohutohu takitahi me te waahanga whakangungu roopu ranei. Kaore e taea e raatau te whakarite rongoa mena kaore he raihana motuhake. Ko etahi o nga kaimatai hinengaro e mahi tahi ana me nga kaiwhakarato e ahei ana ki te whakarite rongoa.
• Raihana kaimahi hapori haumanu (L.C.S.W.) he tohu paerua mo te mahi hapori me te whakangungu mo te hauora hinengaro. Ko etahi he tohu taapiri, he whakangungu ano hoki. Ka taatari a L.C.S.W.s me te whakarato tohutohu mo nga momo raru o te hauora hinengaro. Kaore e taea te whakarite rongoa engari ka mahi tahi me nga kaiwhakarato e taea ana.
• He kaitohutohu ngaio whai raihana. (L.P.C.). Ko te nuinga o nga L.P.C.s he tohu paerua. Engari ko nga whakaritenga whakangungu he rereke ta te kawanatanga. Ka whakatauhia e nga L.P.C.s a ka whakarato tohutohu mo nga momo raru o te hauora hinengaro. Kaore e taea te whakarite rongoa engari ka mahi tahi me nga kaiwhakarato e taea ana.

Ko etahi o nga ingoa e mohiotia ana ko L.C.S.W.s me L.P.C.s, tae atu ki te kaiwhakawhanaora, tohunga haumanu, kaiwhakatakoto whakaaro ranei.

Ki te rapu i tetahi kaiwhakarato hauora hinengaro e pai ana te whakaora i to OCD, korero ki to kaiwhakarato tuatahi.

Tohutoro

1. BeyondOCD.org [Ipurangi]. BeyondOCD.org; c2019. Whakamahinga Haumanu o OCD; [whakahua 2020 Jan 22]; [tata ki te 3 nga mata]. Wātea mai i: https://beyondocd.org/information-for-individuals/clinical-definition-of-ocd
2. Haumanu o Cleveland [Ipurangi]. Cleveland (OH): Te Haumanu o Cleveland; c2020. Te Whakararu-Pakaru: He Taatari me nga Whakamatau; [whakahuahia 2020 Hanuere 22]; [e 4 pea nga mata]. Wātea mai i: https://my.clevelandclinic.org/health/diseases/9490-obsessive-compulsive-disorder/diagnosis-and-tests
3. Haumanu o Cleveland [Ipurangi]. Cleveland (OH): Te Haumanu o Cleveland; c2020. Te Whakararu-Pakaru: He Tirohanga; [whakahua 2020 Jan 22]; [tata ki te 3 nga mata]. Wātea mai i: https://my.clevelandclinic.org/health/diseases/9490-obsessive-compulsive-disorder
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5. Tuuturu Whatunga Whakaora Whatunga [Ipurangi]. Brentwood (TN): Tuuturu Whakaaturanga Whatunga; c2020. Te Whakamarama i te Pukapuka Tohu Whakamaatauranga me te Tauanga mo nga Whakararu Hinengaro; [whakahuahia 2020 Hanuere 22]; [tata ki te 3 nga mata]. Wātea mai i: https://www.dualdiagnosis.org/dual-diagnosis-treatment/diagnostic-statistical-manual
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7. National Alliance on Mental Illness [Ipurangi]. Arlington (VA): NAMI; c2020. Te Whakararu-Pakaru; [whakahuahia 2020 Hanuere 22]; [tata ki te 3 nga mata]. Wātea mai i: https://www.nami.org/Learn-More/Mental-Health-Conditions/Obsessive-compulsive-Disorder
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9. National Heart, Lung, and Blood Institute [Ipurangi]. Bethesda (MD): Te Tari Hauora me nga Ratonga Tangata a U.S. Nga Whakamatau Toto; [whakahuahia 2020 Hanuere 22]; [tata ki te 3 nga mata]. Wātea mai i: https://www.nhlbi.nih.gov/health-topics/blood-tests
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Ko nga korero kei tenei papaanga kaua e whakamahia hei whakakapi mo te tiaki ngaio ngaio, tohutohu ranei. Whakapa atu ki te kaiwhakarato hauora mena he paatai ​​taau mo to hauora.