Taka to Whakangungu

Toka Te Manawa

• Arotake mo

Te Rarangi Purei Pai mo te RERE

He aha tatou i aroha ai

Ka kii ana a Eminem, ka pa ki a tatou nga taputapu teitei.

The Go-Go's - Kua Hiri o Tatou ngutu - 131 BPM

Papa, Hau me te Ahi - Mahuru - 124 BPM

Nelly Furtado raua ko Timbaland - Karekau - 114 BPM

LL Cool J & Timbaland - Headsprung - 101 BPM

Naughty By Nature - Hip Hop Hooray - 99 BPM

Eminem - Ngarohia koe - 87 BPM

Na Matthew Reyes i hanga,

an iamplify.com Kaiako i Brentwood, California

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Te Rarangi Rorohiko Rawa Pai mo te WHAKAMAHI KAUPAPA

He aha tatou i aroha ai

Kei konei a matou waiata tino pai o te tau, a ko nga pao kaha ka awhina i te wa i a maatau reps.

Franz Ferdinand - Tangohia ahau - 103 BPM

Kanye West & Jamie Foxx - Kaihoko Koura - 93 BPM

Beyonce, Bun B & Slim Thug - Tirohia - 83 BPM

Gorillaz - Feel Good Inc. - 138 BPM

Kaiser Chiefs - I Predict A Riot - 159 BPM

Na Jeanine Detz i hanga,

Hanga o Etita whakapakari tinana

Te Rārangipāpāho pai mō te HUAKI

He aha tatou i aroha ai

Ka timata ana koe ki te memeha, ka whakahoki a C+C Music Factory ki te ora.

Patti LaBelle - Waiaro Hou - 138 BPM

James Brown - Ko au te mea pai ki a koe - 73 BPM

Al Green - Kia Noho Tahi - 101 BPM

Tina Turner & Rod Stewart - Ka Rua - 141 BPM

C + C Whare Hanga Waiata - Ka Whakaweto koe (Kanikani Katoa Nei) - 115 BPM

Gloria Gaynor - E kore e taea te kii poroporoaki - 128 BPM

Na Leslie Sansone i hanga,

Tohunga Hiko me te Kaituhi o Kai Maamaa, Hikoi Kaha (Tiriti Waenganui)

Te Rarangi Rarangi Rorohiko Pai mo te miihini CARDIO

He aha tatou i aroha ai

He mea whaiaro. I patai matou Hanga ki nga kaimahi ki te tohu i a ratou waiata tino pai mo te patu i te wīra, elliptical, paihikara, rangatira arawhata, me te miihini hoe. Te otinga: kotahi te tino ranunga, kaha-nui.

U2 - Vertigo - 140 BPM

Gnarls Barkley - Haurangi - 112 BPM

Gwen Stefani - He aha taau e tatari ana? - 136 BPM

Bruce Springsteen - Fanauhia Hei Whakahaere - 147 BPM

Guns N' Roses - Tamariki reka O' mine - 126 BPM

Kelly Clarkson - No te mea kua ngaro koe - 131 BPM

Arotake mo