Korerotanga Superfood: He Mea Kare Nga Kakano Alimu Kakanariki-Kakariki

Toka Te Manawa

• Arotake mo

Ka kite matou i o latte matcha me to pahuka ahua-ngakau, ka whakaarahia e matou he latiki puru puru-matomato ki a koe. Ae, kua mana te whakatau i nga tikanga kawhe wacky. Ana kei a Melbourne, Ahitereiria te kawhe a Matcha Mylkbar hei mihi. I whakatuwherahia te waahi wera-katoa-vegan i tenei puna, ahakoa kaore ano kia eke noa tana paetukutuku me te rere, kei te kokiri mai te iwi. Ko te tahua e whakanui ana i nga lattes he nui ake i waho atu i te ota Starbucks tino uaua (kia ora, mushroom latte), tera pea kaore i tua atu i te latte puru-matomato hou. I whakaatuhia e te café 40-nohoanga tenei "smurf latte" i te Hurae 9, ana i hokona atu i te 100 i nga rangi whakataa tuatahi anake, i kii atu te rangatira o te kawhe ki a Mashable.

Kaore pea tera e whakaaweawe i a koe ki te peke atu i to nohoanga ki te anga atu ki Ahitereiria. Engari e kii ana a Matcha Mylkbar kei te utaina te inu ki nga hua hauora e whai mana ai ki te karo i te maremare (he maaharahara na te mea kei te takurua inaianei). Ko nga kaihanga o te paura algae puru-kaakaariki e whakamahia ana i roto i te latte e kii ana ka taea te awhina i "nga punaha aukati, endocrine, io, taiao, me nga ngakau." Ana e whakaae ana te putaiao he pai te algae puru-matomato maau. He rangahau i taia i te Panui mo te Kai Maimoatanga kua kitea ko te pukohu puru-matomato kua whakaatuhia ki te whakaheke i nga taumata cholesterol me te triglyceride, te whakaheke i te mumura, me te tiaki i te ahotea oxidative.

"Mena e rapu ana koe i te kai totika-taumata reanga me te tautoko a-tinana katoa i tena wa, ina, he whakaaro mohio te whakauru i nga punga kikiki-kaakaariki ki roto i to kai kai o ia ra," e kii ana a Jessica Dogert, RD, he kai totika me te Hi-Vibe Superfood o Chicago. Ko te Juicery, e mahi ana i te perehua kai-nui kei roto te pükohu kikorangi-kakariki. "Kei te pukohu te mana ki te whakaora, ki te tiaki, ki te whakanui i nga momo oranga katoa." Ko ona hua hauora ka mutu te whakanui i to punaha aarai mate me te kaha o te kaha, e ai ki a ia.

Ahakoa kaore ano pea koe kia tutaki ki te paura i te raarangi o te toa kawhe kokonga, kua rongo pea koe mo te spirulina, he momo algae puru-kaakaariki nei i whakakitea mai hei whakaora pai i nga mate pāwera. Kaore ano kia puta he korero mena ka piki ake nga toa kawhe o Amerika ki runga i te ahua ka tiimata ki te mahi i a raatau ake smurf latte, engari he korero mai he wa poto noa. I tenei wa, whakamatauhia tetahi o enei 20 Nga Huarahi Genius ki te Whakamahia Matcha.

Arotake mo