Te haerere me nga raru manawa

Mena he raru puhanga koe penei i te mate huango, COPD ranei, ka taea e koe te haere humarie mena ka tupato koe.

He maama ake te noho hauora i a koe e haerere ana mena he hauora to i mua i to haerenga. I mua i te haerenga, me korero koe ki to kaiwhakarato hauora mena he raru manawa koe me koe:

• He poto te manawa i te nuinga o te waa
• Kia poto te manawa ka hikoi koe i te 150 putu (45 mita) iti iho ranei
• I roto i te hohipera mo nga raru o te manawa
• Whakamahia te oxygen i te kaainga, ahakoa i te po noa, i te korikori ranei

Me korero ano hoki ki to kaiwhakarato mena i te hohipera koe mo o raru manawa me te:

• Pukupuku
• Pokanga o te uma
• He puku i taka

Tirohia ki to kaiwhakarato mena kei te whakaaro koe ki te haere i tetahi waahi i runga i te teitei (penei i nga whenua penei i Colorado ko Utaha me nga whenua penei i Peru ko Ecuador ranei).

E rua wiki i mua i to haerere, korero atu ki to kamupene rererangi ka hiahia hau ki te rererangi. (Akene kaore e taea e te kamupene rererangi te whakauru ki a koe mena ka kii atu koe kia iti ake i te 48 haora i mua o to rerenga.)

• Kia mahara ki te korero ki tetahi atu i te rererangi e mohio ana me pehea te awhina i a koe ki te whakamahere kia whai oxygen koe i runga i te rererangi.
• Ka hiahiatia he whakahaunga mo te oxygen me tetahi reta mai i to kaiwhakarato.
• I te United States, ka taea e koe te kawe ake i to oxygen ki runga i te waka rererangi.

Ko nga rererangi me nga taunga rererangi kaore e tukuna te oxygen i te mea kaore koe i te rererangi rererangi. Kei roto i tenei i mua atu i muri i te rerenga, ana i te wa whakataa. Karangahia to kaiwhakarato hāora ka taea pea e ia te awhina.

I te ra haerenga:

• Haere ki te taunga rererangi 120 meneti i mua i to rerenga.
• Kia whai kape taapiri mo te reta a to kaiwhakarato me te whakahaunga mo te oxygen.
• Kawe i nga putea maamaha, ki te taea.
• Whakamahia he tuuru wira me etahi atu ratonga hei huri haere i te taunga rererangi.

Kopuhia he rewharewha ia tau hei aarai i te pangia o te mate. Patai atu ki to kaiwhakarato mena kei te hiahia koe i tetahi kano kano mate pnonia me te tango tetahi mena e hiahia ana koe.

Horoihia o ringaringa i nga wa maha. Noho atu i te tini. Tonoa nga manuhiri he makariri ta ratou ki te mau kanohi kanohi.

Kia whai ingoa, nama waea, me te waahi o te taakuta kei te haere koe. Kaua e haere ki nga waahi kaore he hauora pai.

Kawea mai te nui o te rongoa, ara etahi taapiri. Kawea mai etahi kape o o rekoata rongoa hou.

Whakapa atu ki to kamupene oxygen ki te rapu mena ka taea e ratau te tuku hāora i te taone e haere ana koe.

Kia:

• Me tono tonu mo nga ruuma hotera kore-momi.
• Mawehe atu i nga waahi ka momi hikareti te tangata.
• Ngana ki te noho matara atu i nga taone whai hau poke.

Oxygen - haerenga; Pahukahu pakaru - haere; Te pokanga o te uma - haerenga; COPD - haerenga; Maauiui i nga huarahi rererangi aukati - haerere; Te mate mamaukino e aukati ana - haerere; Bronchitis tuuturu - haerere; Emphysema - haerere

Paetukutuku American Lung Association. He aha te mea kei roto i te kohinga huango, COPD ranei? www.lung.org/about-us/blog/2017/09/asthma-copd-travel-pack.html. Whakahoutia i te Mahuru 8, 2017. Kua uru ki Hanuere 31, 2020.

Paetukutuku American Thoracic Society. Maimoatanga hāora. www.thoracic.org/patients/patient-resource/resources/oxygen-therapy.pdf. Whakahoutia Paenga-whawha 2016. I uru ki Hanuere 31, 2020.

Luks AM, Schoene RB, Swenson ER. Teitei teitei. I roto i: Broaddus VC, Mason RJ, Ernst JD, et al, eds. Pukapuka Whakaakoranga a Murray me Nadel mo te Whakaoranga Hauora. 6 ed. Philadelphia, PA: Elsevier Saunders; 2016: chap 77.

McCarthy A, Hokonga GD. Te tangata haere me te mate o mua. I roto i: Keystone JS, Kozarsky PE, Connor BA, Nothdurft HD, Mendelson M, Leder K, eds. Te rongoa haerere. 4th ed. Philadelphia, PA: Elsevier; 2019: chap 26.

Suh KN, Flaherty GT. Te tangata haereere. I roto i: Keystone JS, Kozarsky PE, Connor BA, Nothdurft HD, Mendelson M, Leder K, eds. Te rongoa haerere. 4th ed. Philadelphia, PA: Elsevier; 2019: chap 24.

• Asthma
• Te uaua o te manawa
• Ma'i mate pehanga aukati (COPD)
• Te mate mama tuukino
• Pokanga kirika

• Asthma - tamaiti - te tuku
• Bronchiolitis - te tuku
• Ma'i mate pehanga aukati - pakeke - tuku
• COPD - te whakahaere i nga raau taero
• COPD - nga raau taero tere-whakaora
• Te pokanga o te paru - te tuku
• Haumaru hāora
• Te niumonia i roto i nga tamariki - te whakaheke
• Te whakamahi i te hāora i te kāinga
• Te whakamahi i te oxygen i te kaainga - he aha te paatai ​​ki to taakuta

• Asthma
• Asthma i roto i nga Tamariki
• Nga Raru Ngahu
• Bronchitis Ma'i
• Fibrosis Cystic
• Emphysema
• Maimoatanga Oxygen