Ko te huarahi pai ki te tono i te kiri-kiri i runga i to kiri kiri

Toka Te Manawa

• Tae Kiri Ataahua
• Tona Waa Waenga
• Tona Kiri Pango
• Arotake mo

Kaua e kiia he tan-ta taatau e korero nei he rereke rereke i te hanga noa i tetahi karu pouri mai i te pounamu. He pai te ahua o tenei ahua, kanapa tonu, he ataahua te mahi ki nga kiri kiri katoa. Kaore koe e rite ki te maka, (ko te tikanga he whakaae koe kei te mahi koe i te ra haumaru).

"He rite tonu to kiri me te wera i a koe e ahua rite tonu ana ki a koe," e kii ana a James Read, te rangatira o te waitohu hiako-whaiaro eponymous, me te kii "he mea tino tika mo te kanapa. titiro. " Kia tutuki pai ai koe, me tiimata me te kiri-kiri. Engari ehara i nga putanga kura tawhito-ko nga tauira hou ka puta mai he wai maamaa, he hinu pahekeheke ranei, kua waeahia te DHA (te mea whakauru e pa ana ki to kiri kia parauri) me te whakakorikori i nga wai whakamahana hei whakanui i te kiri o to kiri. whakahohonu. (Whaaia enei Tohu Awhina e 6 mo te Whakakorekore i To Kanata)

"He nui noa a ratou DHA hei huna i nga tohu totoro, he koretake, he cellulite ranei i runga i nga tae kiri katoa, mai i te ataahua ki te pouri," e kii ana a Sophie Evans, tohunga o St. Tropez ki te whakaoti kiri. "Ka hangaia e to kiri to ahua pai ake." Ko nga mea kaore i roto i enei ture he taarua taapiri, he maha nei ka taapirihia ki nga kaihoroi whaiaro hei whakaatu i te waahanga i whakamahia ai e koe. He tino pai tenei ki te whakakore: "I etahi wa ka tino karaka, kowhai ranei te ahua o nga kaiarahi tae ki te kiri, ina koa ko nga oro ataahua," e ai ta Read.

Engari, ka whakawhirinaki koe ki nga kai whakamakuku (penei i te hinu kokonati, i te mandarin matomato ranei). Ka tiaho ana kia kite tonu koe i nga mahi i mahia e koe. A, na te mea karekau he nui o te DHA o enei wai, karekau e waiho nga korikori kitea mena ka ngaro koe i tetahi waahi. Hei whakaoti i te ahua, pania ki runga i te parahi kua tohua mo to tae kiri. (Anei me pehea te whao i te tono bronzer.)

Tae Kiri Ataahua

Ka eke ki te kanapa koura. I mua i a koe ki te whakapouri i a koe ano, pania he hinu ki o turi, tuke, me o waewae kia kore ai e pouri ake te kara ki aua waahi. Panu atu ki a James Pānuihia te Wai K kokiri Tan Mist ($ 31; bluemercury.com) ki runga i to puku, ka peehi ai i o ringaringa me o waewae. Hoatu he meneti kia maroke; titau tae i roto i te waru haora. (E Pa ana: Ka kii a Kim Kardashian i a ia ano "Tanorexic" i a ia e whiwhi ana i te Tanima rehu)

Whakaoti ki...he miramira. Swipe ma o clavicle ka heke ki mua o o ringaringa me o waewae. Mēnā he māwhero ō raro, whakamātauhia te Avon True Color Illuminating Stick in Rose Gold ($11; avon.com). Ko nga reo kowhai: Whakamātauria te Avon True Color Moonlit Highlighting Powder i Topaz ($12; avon.com) ranei Givenchy African Light Bouncy Highlighter ($41; sephora.com).

Tona Waa Waenga

Tikina he reo whai rawa, kua tino marama ake. Mo etahi ra, maeneene L'Oréal Sublime Bronze Hydrating Self-Tanning Milk Grow Glow in Medium ($ 11; walgreens.com) puta noa i to tinana ka rite ki te hinu hinu i nga wa katoa. Na, na te mea ka pai te kara o to kiri, whakaarohia kia whakaritehia to tae. Hoatuhia he tikanga whakapouri whaiaro, penei i a St. Tropez Self Tan Extra Dark Mousse ($45; sephora.com), ki nga taha anake o te puku, te triceps, me te tuara o nga huha, e ai ki a Evans.

Whakaoti ki...he puehu shamelery karamona, he puehu ki runga i to whakaaturanga me te mua o o ringaringa. Whakamātauria a Jennifer Lopez Inglot Livin 'te Whakamarama Whakanui i roto i te Radiant ($23; jenniferlopezinglot.com).

Tona Kiri Pango

Hurihia to tae taiao mo te kanapa. Kare e taea e koe te whakapohehe: "Ahakoa he aha te kauruku-whaiaro ka whakamahia e koe, ka puta ataahua te tae," e kii ana a Evans. Hei whakatika noa i te kiri o to kiri me te pupuri i te kiri kanapa, toro atu ki te moisturizer mo te whakamakuku, penei i te Jergens Natural Glow Daily Moisturizer ($9; target.com). Me tono mo nga ra e rua, katahi ka kotahi i te wiki kia mau tonu to marama.

Whakaoti me ...he papanga koura koura me te hinu parahi ano hei whakapiki i to hohonu me te maama o to kiri. Ngana ki te whakamaroke tere i te Whakakuku i te Tinana Kamupene Kamupene Bali ($ 30; us.balibodyco.com).

Arotake mo