He aha te take e hiahia ai koe ki tetahi tikanga tiaki kiri ngawari, e ai ki nga tohunga

Toka Te Manawa

• Ahea ki te Tweak i o Mahi Maama i te Kiri-kiri
• Mena kei waho koe i te ra katoa.
• Mena kei te noho tairongo koe.
• Mena he tino makariri kei waho.
• Mena ka mahi koe i te ata
• Ahea ka Taapirihia he Maimoatanga Hou ki Aau Mahi Maama-Maama
• Mena kei te haere nui koe.
• Mena ka pakaru koe i to wa waahi.
• Mena kaore i rawaka to makawe makawe.
• Me pehea te Tohu I To Momo Kiri
• Arotake mo

Kei te huri haere tonu to kiri. Ko te rereketanga o te Hormone, te aahuarangi, te haerere, te noho o te tangata, me te koroheketanga ka pa katoa ki nga mea penei i te tere o te huringa kiri-kiri, te whakainu, te whakaputa sebum, me te aukati. No reira me ngawari te whakarereke o to kiri-tiaki kiri, ka urutau ki te ahua o to kiri.

“Fatata i te mau mahana atoa ta ’u ohipa e taui,” o ta Michelle Henry, M.D., te hoê taote taote iri i New York. “Ka whakatauhia e au ko nga hua hei whakamahi ma te ahua o taku kiri e ahua ai. Engari he ruarua nga mea kaore e taea te whakarite, ara ko te aukati ra me te serum antioxidant, e whakaaro ana ahau he waahanga no taku turanga. "

Ka rite ki a Takuta Henry, ko Tiffany Masterson, te kaiwhakarewa o Drunk Elephant, ko te whakarereketanga katoa: E kii ana te tohunga ataahua i timata ia i tana raina tiaki kiri i runga i te kaupapa o te whakaritenga o ia ra. "Ka whakatuwherahia e koe to pouaka makariri ka whakatau he aha kei te hiahia koe ki te kai," e kii ana ia. “He rite tonu taku titiro ki te tiaki kiri. Ko taku whainga he whakaako i nga tangata ki te panui i o raatau kiri me te rongoa tika." (E Pa ana: Ko te Whakawhitinga Hakihaki o tenei Wahine Ka Whakahuihia E Koe I Te Waahanga Elephant Drunk)

Ko te whakarite i taau mahinga tiaki kiri-penei ka penei: "I te hararei i Itari i te raumati, he tino wera me te maroke, no reira ka mau ahau i te whakamarumaru ra me te serum antioxidant. I te paunga o te ra, kua paraoa taku kiri. Na ka utaina e au ki runga i a maatau Lala Retro Whipped Cream (Hokona, $ 60, sephora.com) i mua i te moenga. I te toharite, ka taea e au te whakamahi kotahi, e rua ranei nga papu ia ra. Engari e wha taku tono, ”hei ki ta Masterson. "I hoki ahau ki te kaainga i Houston maaku, ka whakahoki au ki tetahi papu a Lala i honoa ki te pata o te B-Hydra Intensive Hydration Serum (Hokona, $ 48, sephora.com), he tino ngongo tena engari he maama noa ake te ahua."

Kare koe e hiahia ki te pakaru i to tahua, ki te whakakii ranei i to pouaka rongoa hei hanga i tetahi mahinga tiaki kiri ngawari, ahakoa. Ko te mea matua ko te hanga raarangi tuatahi me te wha, te rima pea o nga hua — katahi ka ako me pehea te hikoi me te whakaweto i te penehi ka tono ana (whakaarohia a Masterson me tana kirikiri Lala).

Whakamutua tenei rarangi paerewa, katahi ka taea e koe te takaro me to horopeta kia rite ki to kiri-he ahuatanga ranei:

• he horoi horoi
• he kirikiri mo te awatea
• he serum antioxidant
• he rongoa anti-hoholo mo te po (ko te tikanga he serum kua whakauruhia me te whakauru kaha rite te retinol waikawa glycolic ranei)
• he moisturizer taketake
• he whakaahuru ia wiki, i runga i te tairongo o to kiri me te maha o te whakamahi i o serum

Ahea ki te Tweak i o Mahi Maama i te Kiri-kiri

Mena kei waho koe i te ra katoa.

"Whakaruahia to serum antioxidant, me te tono i te ata me te po," e kii ana a Renée Rouleau, he tohunga whakapaipai i Austin me te kaiwhakarewa o te raina tiaki kiri eponymous. "Ka iti haere te kaha o te kiri o te kiri antioxidant mena kei waho koe i te ra katoa, no reira me tono ano i te po kia piki ake to rahui kia tiakina."

Taapirihia te Serum Huaora C Tuatoru a BeautyRx (Hokona, $ 95, dermstore.com) ki to tikanga tiaki kiri taketake kia pai ai to kiri ki te whakanui antioxidant e tino hiahiatia ana. (Anei te take he antioxidantsnahe mea nui ki to kiri.)

Mena kei te noho tairongo koe.

"Mena he maroke, he whero ranei to kiri, ka whakahoki i nga hua o te koroheketanga kia kaha ki te pukuriri," e kii ana te taakuta rongoa a Joshua Zeichner, MD. ki roto, ”hei ki ta Rouleau. E whakaae ana ia ko te whakangawari ake i nga tauira e tino kaha ana (me te whakapataritari pea) me te whakamau ki runga i te nui o te makuku kore mahi ka tautoko i te arai ka whai wa ki te whakatika i a ia ano.

Mena he raru tenei raru, waea atu ki te whakamahi i nga hua anti-tawhito penei i te L'Oréal Paris Revitalift Term Intensives 10% Pure Glycolic Acid Serum (Hokona, $ 30, ulta.com) ki ia rua, e toru ra ranei.

Mena he tino makariri kei waho.

I te takurua, ka heke te mahana me te iti o te makuku, whakaarohia te huri i te raupapa o to tono hua. Ko te ture whanui ko te whakamahi i nga hua hohe i te tuatahi (hei tauira, kakahuria to serum antioxidant to maimoatanga anti-hoholo i mua o to kiri).

Engari ka ngawari te kiri ki te maroke me te aukati i te aukati-mahi, te whakamahi i to kiriaku, penei i te SkinBetter Science Trio Rebalancing Moisture Maimoatanga (Hokona, $ 135, skinbetter.com) i mua i to retinol me te waikawa glycolic ranei e kore e pukuriri na te mea ka taea e nga mea ngoikore ka tere ake te kuhu, a ka iti ake te kaha (me te whakapataritari pea) o to maimoatanga kaha.

Mena ka mahi koe i te ata

Ahakoa kaore koe e horoi i to kanohi i te ata, horoia i muri i te whakangungu moata mo te whakaiti i nga huakita pore-poka e tupu ana i te hinu, i te werawera ranei. Na ka mahi ano i mua i te moenga. "He mea nui ki te horoi i nga poke katoa e kohikohi ana puta noa i te ra. Ma tenei e maamaa ai to papa ki te tuku i o hua i te po, "e kii ana te taakuta kiri a Shereene Idriss, M.D.

Purihia he pounamu o te Philosophy Purity Made Simple One-Step Facial Cleanser (Hokona, $24, sephora.com) ki roto i to peeke omaoma hei muru i nga paru katoa me te paru i hanga e koe i te wa e mahi ana koe. (Hono: Ko To Arataki ki te Kiri Kore Mahi Kore-Mahi)

Ahea ka Taapirihia he Maimoatanga Hou ki Aau Mahi Maama-Maama

Mena kei te haere nui koe.

"Ko te haerenga rererangi, ina koa ko te rawhiti ki te hauauru, ka raru te kiri," e kii ana Hanga Ko te mema o te Brain Trust a Neal Schultz, M.D., he tohunga rongoa kiri i New York. "Ko te tautuhi i to karaka he taumahatanga nui ki to punaha ka pa mai te pakaru me te matewai." Te rongoa mo nga tikanga e rua: Whakapai ake i to kiri ngawari me te rongoa ano i te kaainga penei i a Renée Rouleau Triple Berry Smoothing Peel (Hokona, $ 89, reneerouleau.com) i mua atu i muri i to rerenga.

Ko te tango i nga kiri kiri-kiri ka whakaitihia te tuponotanga o te pore o te pore ka taea ai te whakauru ki nga mea whakamahinuhinu ka tukuna ana. (Kei te whakamahi a P.S. Demi Lovato i te kiri kakano toru mo nga tau.)

Mena ka pakaru koe i to wa waahi.

"Ko te nuinga o aku tuuroro ka hinuhinu ka whai pimples e haangai ana ki o raatau waa," e kii ana a Takuta Idriss. "Ko te whakarereke i te momo horoi e whakamahia ana e koe - me kii, mai i te horoi horoi ki tetahi mea hanga kiri-ka taea te whakarereke i te ahuatanga o to kiri puta noa i to huringa."

Whakamatauria te Whakapai Maama Maama Maama Maama (Hokona, $ 13, target.com) ka tae ana ki te waa o te marama ki te whakakore i te hinu nui me te hinu hanga-ake.

Mena kaore i rawaka to makawe makawe.

"I nga wa o te tau, ina koa i te hotoke maroke, makariri, ka hiahia pea koe ki te whakakikorua i te hinu kiri ki runga ake o to makuku auau," e kii ana a Rouleau. He hinu penei i a Indie Lee Squalane Kanohi Hinu (Hokona, $ 34, sephora.com) he ahua nui ki te mahi hei parepare i te hau makariri, engari ma te kaituku i nga ra katoa ka aukati i te aarai o te kiri ka pakaru i nga kapiti ka pakaru mai i te mauku. te hunga pukuriri.

Mena he taapiri ano tetahi atuhe hua ki o raanei te tiaki kiri-kiri kei te toha atu ki a koe, ka taea hoki te huri ki te kaitahu makawe momona, penei i a Dr. Barbara Sturm Kanata Kirikiri Ngawari (Hokona, $ 230, sephora.com), ka whakamahi i te kopare whakamoe kiriwai pera me Tata Harper Hydrating Koura Karehe (Hokona, $ 95, sephora.com) neke atu i te wa i te wiki.

Me pehea te Tohu I To Momo Kiri

He ruarua nei nga tuuroro kua he o ratou momo kiri, he maha na te mea kaore ratou i mohio kua rereke, e ai ki a Melissa Kanchanapoomi Levin, M.D., he tohunga rongoa kiri i New York. Whaia nga tikanga awhina hei aromatawai tika i a ia ano.

1. Te tātari i to kiri i te mutunga o te ra. Ui atu ki a koe mena e tiaho ana to mata. Akene he kiri hinuhinu to kiri. He mangere noa to rohe-T? Na ka whai koe i te kiri huinga. Mena he raru koe, ka maroke pea koe.
2. Horoihia to kanohi ki te horoi ngawari, ngawari (ko te mea he kirikiri, he waikawa ranei ka puta he korero teka), ka tatari mo te 30 meneti. Tena tirohia to kiri. Kei te hamama mo te makuku, whero, hinu ranei? Kia rite ki te whakautu.
3. Kia mohio ki te rereketanga i waenga i te kiri tairongo me te kiri riri. Ko te kiri tairongo he ahua haere tonu ka taea te whakaora. Ka puta te kiri irirangi ina kitea e koe te kiri ki tetahi mea whakauru, taiao ranei.

Mekini Hanga, Hanuere / Hui-tanguru 2020 putanga

Arotake mo