Kaitito: Louise Ward
Tuhinga O Mua: 12 Huitanguru 2021
Rā Whakahou: 28 Hune 2025
Anonim
15 minutes Lymphatic Drainage, Full Face Lifting Massage EVERYDAY
Ataata: 15 minutes Lymphatic Drainage, Full Face Lifting Massage EVERYDAY

Toka Te Manawa

He aha te waikeri lymphatic?

Ma to punaha lymphatic e awhina te whakakore i nga paru o to tinana. Ko te punaha lymphatic hauora, me te whakamahi i nga nekehanga taiao o te kiko maeneene maeneene hei mahi i tenei.

Heoi, ko te pokanga, ko nga mate hauora, ko etahi atu o te kino ranei te take ka tipu ake te waipiro i roto i to punaha lymph me o punaha lymph, he ahuatanga e mohiotia ana ko te lymphedema.

Mena kua pokaia koe, kua whakauru ranei i ou kohinga lymph, kua kii pea to taakuta te mirimiri rerenga lymphatic e mahia ana e tetahi kaitautoko whaimana, kaiwhakawai hauora ranei. Heoi,

ko te mirimiri lymphatic kaore i te taunakitia mo nga taangata e whai ake nei:

  • ngoikore o te ngakau congestive
  • hitori o te whakaheke toto toto ranei
  • mate o nāianei
  • nga raru ate
  • raru whatukuhu

Lymphedema

Ko nga mahinga e pa atu ana ki te tango ranei i ou waahanga lymph ka puta he lymphedema hei painga taha.

Ka puta noa te Lymphedema ki te rohe e tata ana ki te waahi pokanga.

Hei tauira, mena ka tangohia e koe nga waahanga lymph hei waahanga o te pokanga mate pukupuku ki tou uma maui, ko to ringa maui anake, kaore ko to taha matau, ka pangia e te lymphedema.


Ka pa te mate Lymphedema na te wharanga, te mate hauora ranei penei i te ngoikore o te ngakau (CHF) me te whakaheke toto ranei i te tinana.

Hei neke atu i nga waikawa paru mai i te rohe kua pakaru, ko te mirimiri lymphatic, e whakamahi ana i te pehanga ngawari, ka awhina. Ko tetahi tikanga e whakamahia ana hei whakaiti i te lymphedema.

Ko Raakhee Patel, PT, DPT, CLT, he kaiwhakaora tinana me te tohungatanga tohungatanga lymphedema e whakangungu ana i nga taangata ki te mahi i a raatau ake mirimiri lymphatic i muri i te pokanga.

"Kare matou e tino korero mo te lymphedema," e kii ana a Patel. Kaore i te pai te hanga-a-wai ka mate te mamae me te taumaha i te rohe e pangia ana. Ana, e ai ki a Patel, "Ko te lymphedema o te atamira 3 he kino pea," he tino pouri me te korikori o te nekehanga hei whakararu i te whakaora.

I a koe e mahi ana i te mirimiri lymphatic, he mea nui kia uru te mirimiri ki tua atu i te rohe kua pangia. Ko te punaha lymphatic katoa o te tinana, haunga te mahunga, te taha katau o te pouaka, me te ringa matau, ka rerenga tata ki te pakihiwi maui. Na, me uru ki te mirimiri nga waahanga katoa kia rere tika.


Te horoi me te reabsorption

Ka ako a Patel i nga waahanga e rua mo te mirimiri lymphatic: te horoi me te reabsorption. Ko te kaupapa o te maamaa ko te hanga i te koromamao me te pehanga ngawari kia rite ai te rohe ki te kawe mai i te waipiro kia kaha ake ai te rere.

Ko te maama kei:

  • Te ine i te whai huatanga

    Me pehea e mohio ai koe mena e whai mana ana te mirimiri rerenga lymphatic? "He tikanga tiaki tenei," e kii ana a Patel. "Kaore e tino kino to lymphedema mena ka mahi koe i te mirimiri lymphatic."

    Ano hoki, inu wai. Ma te kopa kiki i te wai e neke nga rauemi paru.

    Ko te whakahaere i to lymphedema ka taea hoki te whakauru:

    • te whakamahi i te ringaringa kokiri kia aukati i te hanga wai
    • te kitenga i tetahi kaitohutohu whai mana mo te mirimiri waipuke i te tari

    A, no te kowhiri i tetahi kaitautoko, ako mo te ako kia taea. "He tino pai te mirimiri maau, engari he uaua rawa te mirimiri kiko ki tetahi mo te rewharewha, na kaua e whakaaro ka haere noa koe ki te kaitohutohu mirimiri."


    Rapua tetahi e whai tohu ana ki te kaiwhakawhana rongoa lymphedema (CLT) me te mea he tohunga whakaora tinana, mirimiri ranei me te whakangungu oncology me te pathology.

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