Ko te Whetu Instagram @blondeeestuff Ka Whakapaipai i te Mahi Ake Kia Ataahua

Toka Te Manawa

• Arotake mo

Mena kaore koe i te whai i a @blondeeestuff i runga i te Instagram, me tino eke koe ki tera. Ko te 22-tau te pakeke mai i Bavaria, Tiamana, he tino ataahua te mahi me te kai hauora. Ko te take matua? He kakahu ia mo te whakangungu e hae ai a Khloé Kardashian. Panuku i roto i tana whangai me te tupato-ko koe anake te he ina whiwhi koe i to pire kaari nama ka whai ake.

Kotahi te titiro ki tana whangai, ka mohio koe kaore he hapa o @blondeeestuff i nga reweti whakangungu whakamataku. Kaore koe e pai, mena he ataahua koe i nga takirua takirua Nike! Ko tenei takirua kua taia ka whakaaro tatou ka kore e tino kino te mahi whakangungu taura peke tere.

Hokona nga Taputapu Whakangungu Katoa

Ko tenei kotiro kei te whakawhiwhia ki a maatau he hihiri whakangungu! Ko ta maatau noa he whana hou he taera hou, he koti hakinakina karakara karakara karakara ana, ka rite hoki taatau ki te haere ano ki o matau werawera. Ma te #fitspiration a Martina, he maama noa pea taua maero taapiri.

Hokona Nike Katoa

Tirohia tera hangarau hangarau i te ringaringa o @ blondeeestuff-kei te mohio koe kei te hiahia koe i to hangarau hangarau. Hopukia etahi karapu whakangungu i a koe i teera, ka rite koe ki te hiki.

Hokona Nga Miihini Katoa

Ko te noho maramara tetahi waahanga nui o nga momo whakangungu, no reira he mea nui ki a maatau na tenei kaikorikori whakapakari tinana i whakawhiwhia ai ki a ia te ipu wai i te tirohanga. Whakapai ake i to ake pounamu wai, ka kati tonu te H2O i nga waahanga werawera e whai ake nei. Aue, kaua koe e whakaaro kare matou i kite i enei pukoro omaoma omaoma - kimihia he tarau poto e pai ana ki to ahua me te takatu ki te werawera.

Hokona Nga Kaakahu Kaimahi Nike katoa

Ko te takirua pai o te capris whakangungu kua taia he utu nui mo te haumi. @blondeeestuff whakaaturanga me pehea te mahi i te tauira ngahau ka taea te mahi me te kore e tino tupato.

Hokona nga Hu Rere Nike Katoa

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