Te Tirohanga Mate Mate Kiri

Toka Te Manawa

• He aha te tirotirohanga o te mate pukupuku kiri?
• Hei aha te whakamahi?
• He aha te take me tirotirohia te mate pukupuku kiri?
• Ka ahatia i te wa e tirotirohia ana te mate pukupuku kiri?
• Me mahi e au tetahi mea hei whakareri mo te whakamatautau?
• He raru pea mo te whakamatautau?
• He aha te tikanga o nga hua?
• He mea ano e hiahia ana ahau kia mohio mo te tirotiro matepukupuku kiri?
• Tohutoro

He aha te tirotirohanga o te mate pukupuku kiri?

Ko te tirotirohanga o te mate pukupuku kiri he whakamatautau i te kiri ka taea e koe, e te kaiwhakaora hauora ranei. Ka tirotirohia e te tirohanga te kiri mo te kiore, tohu whanau, me etahi atu tohu kaore i te rereke te tae, te rahi, te ahua, te kakano ranei. Ko etahi tohu rereke kaore pea he tohu o te mate pukupuku kiri.

Ko te mate pukupuku kiri te momo mate pukupuku i te United States. Ko nga momo pukupuku o te kiri ka pa ki te pukupuku basal me nga pukupuku pukupuku ngongo. Ko enei mate pukupuku kaore i tino marara ki etahi atu waahanga o te tinana ka rongoa ma te rongoa. Ko te tuatoru o nga momo mate pukupuku kiri ka kiia ko melanoma. Ko te Melanoma he iti ake i etahi atu e rua, engari he morearea no te mea he kaha ake te hora. Ko te nuinga o nga mate pukupuku o te kiri ka pa mai i te melanoma.

Ma te tirotirohia o te mate pukupuku kiri e awhina ki te rapu mate pukupuku i ona waahanga o mua atu ka ngawari ki te whakaora.

Ko etahi ingoa: whakamātautau kiri

Hei aha te whakamahi?

Ka whakamahia te tirotiro matepukupuku kiri kia kitea ai nga tohu o te mate pukupuku kiri. Kaore i te whakamahia hei tohu mate pukupuku. Mena ka whakapaehia te mate pukupuku kiri i muri o te tirotirohanga, ka hiahiatia he whakamatautau e kiia ana ko te koiora kia mohio ai he mate pukupuku koe.

He aha te take me tirotirohia te mate pukupuku kiri?

Akene ka hiahia koe ki te tirotiro i te mate pukupuku kiri mena ka raru koe. Ko nga take morearea mo te mate pukupuku kiri ka uru atu ki:

• Te kiri kiri maama
• He makawe kakaho, ma whero ranei
• Karu tae maama (puru, kakariki ranei)
• He kiri ngawari ka wera ana / ka pupuhi ranei
• Tuhinga o mua
• Te whanau me / te hitori ranei o te kiri mate pukupuku
• He maha nga wa ka kitea e te ra na roto i nga mahi, i nga mahi ngahau ranei
• Tau nui o te kiore

Korero ki to kaiwhakarato hauora mēnā me matua tirotiro koe i a koe ano, kia tirotirohia i te tari o te kaiwhakarato, ki te mahi ranei i nga mea e rua.

Mena kei te tirotiro koe i a koe ano, akene me tirotirohia e te kaitautoko hauora mena ka kite koe i nga tohu o te mate pukupuku kiri i a koe e whakamatautau ana i a koe ano. He rereke nga tohu mo te momo mate pukupuku kiri, engari ka uru pea ko:

• Hurihia he kamiriona, waahi ranei
• Te kamiriona, etahi atu tohu kiri ranei e pupuhi ana, ka totupu, ka maroke ranei
• Kamiriona e mamae ana ki te pa atu
• He mamae kaore e ora i roto i nga wiki e rua
• Whero mawhero, whero, ma ma te peara, me te pupuhi puru ranei
• Te kameha he mamae ranei, he heee nga rohe, he ngawari pea te heke o te toto

Mena kei te tirotirohia e koe koe, kia mahara ki te tirotiro mo nga tohu melanoma, te momo mate pukupuku pukupuku tino kino. He huarahi ngawari ki te maumahara ki nga tohu o te melanoma ko te whakaaro ki te "ABCDE," e tohu ana mo:

• Hangarite: He rerekē te hanga o te kamiriona, me te haurua o taua mea kāhore e rite ki tērā atu haurua.
• Taitapa: Ko te rohe o te kamiriona kua pakaru, kua koretake ranei.
• Tae: He taurite te tae o te kamiriona.
• Diameter: He nui ake te kamiriona i te rahi o te pea, te ūkui muru pene ranei.
• Whanake: Ko te kamiriona kua rereke te rahi, te ahua, te tae ranei.

Mena ka kitea e koe he tohu mo te melanoma, korero wawe atu ki to kaiwhakarato hauora.

Ka ahatia i te wa e tirotirohia ana te mate pukupuku kiri?

Ko koe pea, ko to kaiwhakarato atawhai tuatahi, ko to taakuta rongoa kiri ranei te mahi. Ko te taakuta kiri he taakuta e tohunga ana ki nga mate o te kiri.

Mena kei te tirotiro koe i a koe ano, me tino whai i te upoko-ki-koromatua te whakamātautau o to kiri. Me mahi te whakamatautau ki roto i te ruuma e tahuna ana i mua o te whakaata-roa. Ka hiahia hoki koe ki tetahi whakaata-a-ringa hei tirotiro i nga waahanga he uaua ki te kite. Me whakauru e te whakamātautau nga huarahi e whai ake nei:

• Tu ki mua o te whakaata ka titiro ki to kanohi, to kaki, me to kopu.
• Me titiro nga wahine i raro i o ratou u.
• Whakaarahia o ringa ka titiro ki to taha maui me te taha matau.
• Titiro ki mua me o muri o o ringa.
• Tirohia o ringaringa, tae atu ki waenganui o ou maihao me raro o ou matimati.
• Titiro ki mua, ki muri, me nga taha o o waewae.
• Noho iho ka tirotiro i o waewae, ka tirotiro i nga kapu me nga waahi i waenga i nga maihao. Tirohia hoki nga moenga titi o ia koromatua.
• Tirohia to tua, papa, me to ira ki te whakaata a te ringa.
• Wehea o makawe ka tirotiro i to tumuaki. Whakamahia he heru, he whakamaroke makawe ranei me te whakaata a-ringa hei pai ake to kite.

Mena kei te tirotirohia koe e tetahi taakuta kiri tetahi atu kaiwhakarato hauora ranei, ka uru mai pea nga mahi e whai ake nei:

• Ka tangohia e koe o kakahu katoa. Engari ka taea e koe te whakakakahu i te koroka. Mena kaore koe e rata ki te whakakakahu i te kakahu i mua o to kaiwhakarato, ka taea e koe te tono kia haere mai tetahi tapuhi i roto i te ruuma i te wa o te whakamatautau.
• Ka whakawhiwhia e to kaiwhakarato ki a koe he whakamātautau upoko-ki-maihao, tae atu ki to tumuaki, i muri o ou taringa, maihao, matimati, poki, me nga taihemahema. He whakama pea te whakamātautau, engari he mea nui kia tirohia, na te mea ka pa te mate pukupuku kiri ki nga wahi katoa o to kiri.
• Ka taea e to kaiwhakarato te whakamahi i tetahi karaahe whakaniko motuhake me te rama hei tiro i etahi tohu.

Kia 10-15 meneti te roa o te whakamātautau.

Me mahi e au tetahi mea hei whakareri mo te whakamatautau?

Kaua e kakahuria e koe te whakapaipai o te titi ranei. Kia mau ki o makawe kia wetekina, kia taea ai e to kaiwhakarato te tirotiro i to kiri. Kaore he whakaritenga motuhake e hiahiatia ana.

He raru pea mo te whakamatautau?

Kaore he raru ki te tirotirohia te mate pukupuku kiri.

He aha te tikanga o nga hua?

Mena he mole he tohu ke atu ranei kei runga i to kiri ka rite pea he tohu mate pukupuku, ka tono pea to kaiwhakarato i tetahi atu whakamatautau, ka kiia ko te kiri koiora, hei tohu mate. Ko te kiri biopsy he tikanga hei tango i tetahi tauira iti o te kiri hei whakamatautau. Ko te tauira kiri ka tirohia i raro i te miihiniiti hei tiro i nga pukupuku pukupuku. Mena kua tohua koe he mate pukupuku kiri, ka taea e koe te tiimata i te maimoatanga. Ma te rapu wawe i te mate pukupuku ka mate pea ka horapa te mate.

He mea ano e hiahia ana ahau kia mohio mo te tirotiro matepukupuku kiri?

Ko te whakaatu ki nga hihi ultraviolet (UV) e ahu mai ana i te ra he mea nui ki te patu i te mate pukupuku kiri. Ka kitea koe i enei hihi i nga ra katoa ka wehe koe i te ra, kaore i te waa i te takutai, i te puna kaukau ranei koe. Engari ka taea e koe te aukati i to whiti o te ra me te awhina ki te whakaiti i to tuponotanga o te mate pukupuku kiri mena ka whai koe i etahi whakatupato ngawari ka puta koe i te ra. Kei roto i enei:

• Te whakamahi i te kirikiri me te take tiaki ra (SPF) neke atu i te 30
• Te rapu atarangi ina taea
• Mau potae ana me nga karaahehe

Ma te taapiri i te ra ka piki ake to mate ki te mate pukupuku kiri. Kia karohia e koe te rainaina e waho o te ra, kaua hoki e whakamahi i te whare hiako tanning o roto. Kaore he waahanga haumaru o te moenga ki nga moenga tanning horihori, sunlamp, me etahi atu taputapu tanning horihori.

Mena he paatai ​​taau mo te whakaheke i te tuukino o te mate pukupuku kiri, korero ki to kaiwhakarato hauora.

Tohutoro

1. American Academy of Dermatology Association [Ipurangi]. Des Plaines (IL): American Academy of Dermatology; c2018. He aha te mea e tatari ana ki te tirotiro i te mate pukupuku kiri SPOTme® [whakahua i te 2018 Oketopa 16]; [e 4 pea nga mata]. Wātea mai i: https://www.aad.org/public/spot-skin-cancer/programs/screenings/what-to-expect-at-a-screening
2. American Cancer Society [Ipurangi]. Atlanta: American Cancer Society Inc. c2018. Me pehea taku tiaki i Aku i nga Hihi UV? [whakahoutia 2017 Mei 22; whakahuahia 2018 Oketopa 16]; [tata ki te 3 nga mata].Wātea mai i: https://www.cancer.org/cancer/skin-cancer/prevention-and-early-detection/uv-protection.html
3. American Cancer Society [Ipurangi]. Atlanta: American Cancer Society Inc. c2018. Te Aukati i te Mate Mate Kiri me te Kimi Wawe [i whakahuahia i te 2018 Oketopa 16]; [tata ki te 2 nga mata]. Wātea mai i: https://www.cancer.org/cancer/skin-cancer/prevention-and-early-detection.html
4. American Cancer Society [Ipurangi]. Atlanta: American Cancer Society Inc. c2018. Nga Whakaaturanga Kiri [whakahoutia 2018 Hanu 5; whakahuahia 2018 Oketopa 16]; [tata ki te 3 nga mata]. Wātea mai i: https://www.cancer.org/cancer/skin-cancer/prevention-and-early-detection/skin-exams.html
5. American Cancer Society [Ipurangi]. Atlanta: American Cancer Society Inc. c2018. He Aha Te Mate Mate Kiri? [whakahoutia 2017 Apr 19; whakahuahia 2018 Oketopa 16]; [tata ki te 3 nga mata]. Wātea mai i: https://www.cancer.org/cancer/skin-cancer/prevention-and-early-detection/what-is-skin-cancer.html
6. Cancer.net [Ipurangi]. Alexandria (VA): American Society of Clinical Oncology; c2005–2018. Mate Mate Kiri (Non-Melanoma): Nga Take Whakatupato me te Aukati; 2018 Hanu [i whakahuahia i te 2018 Nov 2]; [tata ki te 3 nga mata]. Wātea mai i: https://www.cancer.net/cancer-types/skin-cancer-non-melanoma/risk-factors-and-prevention
7. Cancer.net [Ipurangi]. Alexandria (VA): American Society of Clinical Oncology; c2005–2018. Mate Mate Kiri (Non-Melanoma): Tirohanga; 2018 Hanu [i whakahuahia i te 2018 Oketopa 16]; [tata ki te 3 nga mata]. Wātea mai i: https://www.cancer.net/cancer-types/skin-cancer-non-melanoma/screening
8. Nga Pokapū mo te Whakahaere Mate me te Aukati [Ipurangi]. Atlanta: Te Tari Hauora me nga Ratonga Tangata a U.S. He aha nga take morearea mo te mate pukupuku kiri? [whakahoutia 2018 Jun 26; whakahuahia 2018 Oketopa 16]; [tata ki te 3 nga mata]. Wātea mai i: https://www.cdc.gov/cancer/skin/basic_info/risk_factors.htm
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10. Mayo Clinic [Ipurangi]. Mayo Foundation mo te Whakaakoranga Hauora me te Rangahau; c1998–2018. Melanoma: Taatai ​​me te whakamaimoa: Taatai: Te tirotiro i te mate pukupuku kiri; 2016 Hanuere 28 [whakahuaia 2018 Oketopa 16]; [e 4 pea nga mata]. Wātea mai i: https://www.mayoclinic.org/diseases-conditions/melanoma/diagnosis-treatment/drc-20374888
11. Mayo Clinic [Ipurangi]. Mayo Foundation mo te Whakaakoranga Hauora me te Rangahau; c1998–2018. Melanoma: Nga tohu me nga take: Tirohanga; 2016 Hanuere 28 [whakahuaia 2018 Oketopa 16]; [tata ki te 3 nga mata]. Wātea mai i: https://www.mayoclinic.org/diseases-conditions/melanoma/symptoms-causes/syc-20374884
12. Merck Manual Kaihoko Putanga [Ipurangi]. Kenilworth (NJ): Merck & Co., Inc. c2018. Tirohanga mo te Mate Mate Kiri [cited 2018 Oketopa 16]; [tata ki te 2 nga mata]. Wātea mai i: https://www.merckmanuals.com/home/skin-disorder/skin-cancers/overview-of-skin-cancer
13. National Cancer Institute [Ipurangi]. Bethesda (MD): Te Tari Hauora me nga Ratonga Tangata a U.S. Te Tirohanga Mate Mate Kiri (PDQ®) –Whakaaturanga Maatauranga: Nga Korero Katoa Mo Te Mate Mate Kiri [cited 2018 Oct 16]; [tata ki te 3 nga mata]. Wātea mai i: https://www.cancer.gov/types/skin/patient/skin-screening-pdq#section/_5
14. National Cancer Institute [Ipurangi]. Bethesda (MD): Te Tari Hauora me nga Ratonga Tangata a U.S. Te Tirohanga Mate Mate Kiri (PDQ®) –Whakaaturanga Maatauranga: Te Tirohanga Mate Mate Kiri [cited 2018 Oct 16]; [tata ki te 3 nga mata]. Wātea mai i: https://www.cancer.gov/types/skin/patient/skin-screening-pdq#section/_17
15. National Cancer Institute [Ipurangi]. Bethesda (MD): Te Tari Hauora me nga Ratonga Tangata a U.S. Te Tirohanga Mate Mate Kiri (PDQ®) –Puta Putanga: He aha te Tirohanga? [cited 2018 Oketopa 16]; [tata ki te 3 nga mata]. Wātea mai i: https://www.cancer.gov/types/skin/patient/skin-screening-pdq
16. Te Paa Mate Mate Kiri [Ipurangi]. New York: Te Tumu Mate Mate Mate; c2018. Patai ki te Tohunga: He aha te mea e hiahiatia ana mo te whakamatautau tinana katoa ?; 2013 Nov 21 [whakahua i te 2018 Oketopa 16]; [tata ki te 3 nga mata]. Wātea mai i: https://www.skincancer.org/skin-cancer-information/ask-the-experts/body-exams
17. Whare Wananga o Rochester Medical Center [Ipurangi]. Rochester (NY): Whare Wananga o Rochester Medical Center; c2018. Encyclopedia Hauora: Te Whakamatau I Te Kiri [i whakahuahia i te 2018 Oketopa 16]; [tata ki te 2 nga mata]. Wātea mai i: https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=85&ContentID=P01342

Ko nga korero kei tenei papaanga kaua e whakamahia hei whakakapi mo te tiaki ngaio ngaio, tohutohu ranei. Whakapa atu ki te kaiwhakarato hauora mena he paatai ​​taau mo to hauora.