Hurihia ki te Rarangi purei Cardio Slim
Toka Te Manawa
Hurihia ki roto i o taringa ka whakakāhia enei oro i mua i te eke ki runga i to paihikara ki te mahi i ta maatau mahere cardio paihikara o roto. Ma enei tami ka whakahihiri koe i roto i nga meneti 30 o te kai ngako, te tapahi huha.
Whakataarahia tenei raarangi purei me a maatau mahere takahuri-mamae mo te tere tino. Patohia a konei ki te taarua i to mahere.
Rihanna - Taimana - 93 BPM
Pitbull & TJR - Kaua e Kati te Paati - 126 BPM
PSY - Kāhua Gangnam - 134 BPM
Bruno Mars - Kua raka ki waho o te Rangi - 146 BPM
Don Omar & Lucenzo - Danza Kuduro - 130 BPM
DJ Kool, Biz Markie & Doug E. Fresh - Tukua Ahau Whakamama taku korokoro (Old School Reunion Remix '96) - 105 BPM Will.I.Am & Britney Spears - Karanga me te Karanga - 131 BPM Whare o te mamae - Peke a tawhio noa - 107 BPM The Script & Will.I.Am - Hall of Fame - 87 BPM
Arotake mo
PanuiHea
Nga Tohu Hangarau Kore Taketake: He Aha Kia mohio
