Whakamatau Triglycerides

Toka Te Manawa

• He aha te whakamatautau triglycerides?
• Hei aha te whakamahi?
• He aha i hiahiatia ai e ahau he whakamatautau triglycerides?
• He aha te mahi i te wa o te whakamatautau triglycerides?
• Me mahi e au tetahi mea hei whakareri mo te whakamatautau?
• He raru pea mo te whakamatautau?
• He aha te tikanga o nga hua?
• Tohutoro

He aha te whakamatautau triglycerides?

Ko te whakamatautau triglycerides te ine i te nui o nga triglycerides i roto i o toto. Ko nga Triglycerides he momo momona kei roto i to tinana. Mena ka nui atu nga kaimoana e kai ana koe i taau e hiahia ana, ka hurihia nga taumaha nui hei triglycerides. Ko enei triglycerides ka penapenahia ki o puoro momona hei whakamahi i muri. Ka hiahia ana to tinana ki te kaha, ka tukuna nga triglycerides ki roto i o toto kia pai ai te hinu mo o uaua. Mena ka nui atu nga kaimoana e kai ana koe i te mura o te ahi, ina koa ko nga kaimoana mai i nga warowaihā me nga momona, ka nui pea nga taumata triglyceride i roto i o toto. Na te nui o te triglycerides ka tupono koe ka pa te mate o te ngakau, te mate ranei koe.

Ko etahi ingoa mo te whakamatau triglycerides: TG, TRIG, lipid panel, nohopuku lipoprotein panel

Hei aha te whakamahi?

Ko te whakamātautau triglycerides he wahanga no te tohu lipid. Ko te Lipid tetahi kupu mo te momona. Ko te tohu o te lipid he whakamatautau hei ine i te taumata o te momona i roto i o toto, tae atu ki nga triglycerides me te cholesterol, he waxy, he hinu momona ka kitea i roto i nga pūtau katoa o to tinana. Mena he nui nga taumata o te cholesterol LDL (kino) me nga triglycerides e rua, ka nui ake pea te tuponotanga o te ngakau ki te mate pukupuku, ki te patunga ranei.

Ka tono pea to kaiwhakarato hauora he tohu lipid hei waahanga o te whakamatautau i nga ra katoa, hei tirotiro ranei hei tirotiro ranei i nga ahuatanga o te ngakau.

He aha i hiahiatia ai e ahau he whakamatautau triglycerides?

Me whiwhi te hunga pakeke hauora i tetahi tohu lipid, tae atu ki nga whakamatautau triglycerides, ia wha ki te ono tau. Akene he maha ake nga wa ka whakamatautauria koe mena kei te raru koe mo te mate ngakau. Kei roto i enei:

• Te hitori a te whanau mo te mate ngakau
• Kaipaipa
• Te taumaha
• Nga tikanga kai koretake
• Tuhinga o mua
• Mate huka
• Te toto toto tiketike
• Tau Ko nga tane 45 tau neke atu ranei, ko nga waahine 50 tau neke atu ranei, he nui ake te morearea mo nga mate ngakau

He aha te mahi i te wa o te whakamatautau triglycerides?

Ko te whakamātautau triglycerides he whakamātautau toto. I te wa o te whakamatautau, ka tangohia e tetahi tohunga ngaio hauora tetahi tauira toto mai i te uaua i roto i to ringa, ma te whakamahi i te ngira iti. Whai muri i te kuhunga o te ngira, ka kohia he toto iti ki roto i te ipuipu, ipu ranei. Akene he iti to ngau ka puta te ngira ki waho ka puta atu ranei. Ko te tikanga ka iti ake i te rima meneti tenei.

Me mahi e au tetahi mea hei whakareri mo te whakamatautau?

Akene me nohopuku koe (kaua e kai, inu ranei) mo te 9 ki te 12 haora i mua i te toia o to toto. Ka whakamohio atu to kaiwhakarato hauora ki a koe mena e hiahia ana koe kia nohopuku, ana mena he tohutohu motuhake hei whai.

He raru pea mo te whakamatautau?

He iti noa te tuponotanga ka tirohia o toto. Ka mamae pea koe, ka maru ranei koe i te waahi i maka ai te ngira, engari ko te nuinga o nga tohu ka tere wawe.

He aha te tikanga o nga hua?

Ko te Triglycerides te tikanga e whangangahia ana i roto i nga milligrams (mg) o nga triglycerides mo ia desiliter (dL) o te toto. Mo nga pakeke, ka whakariteritehia nga hua hei:

• Ko te awheawhe triglyceride noa / e hiahiatia ana: iti iho i te 150mg / dL
• Taitapa whānuitanga triglyceride teitei: 150 ki te 199 mg / dL
• Awhe triglyceride teitei: 200 ki te 499 mg / dL
• Tino nui te awhe triglyceride: 500 mg / dL ki runga ake nei

Ki te teitei ake i te taumata triglyceride noa ka tupono koe ki te mate ngakau. Hei whakaheke i o taumata me te whakaiti i to tuponotanga, ka taunaki pea to kaiwhakarato hauora kia whakarerekehia te noho o te tangata me te whakahau ranei i nga rongoa.

Mena he paenga teitei o hua, ka tohu pea to kaiwhakarato kia:

• Ngaro taumaha
• Kai te kai hauora
• Kia kaha ake te whakangungu
• Whakaitihia te inu waipiro
• Tangohia he rongoa whakaheke toto

Mena he tiketike, he tino teitei ranei o hua, ka taunaki pea to kaiwhakarato kia rite te whakarereketanga o te noho ki runga ake me koe hoki:

• Whaia te kai tino momona
• Ngaro te taumaha nui
• Tangohia nga rongoa me nga rongoa ranei i hangaia hei whakaheke i nga triglycerides

Kia mahara ki te korero ki to kaiwhakarato hauora i mua i te whakarereketanga nui o te kai me te mahi whakakori tinana.

Ako atu mo nga whakamatautau taiwhanga, awhe tohutoro, me te maarama ki nga hua.

Tohutoro

1. American Heart Association [Ipurangi]. Dallas (TX): American Heart Association Inc. c2017. (HDL) Pai, (LDL) Korekorekorekorekore me nga Triglycerides [whakahoutia 2017 Mei 1; whakahuahia 2017 Mei 15]; [tata ki te 3 nga mata]. Wātea mai i: http://www.heart.org/HEARTORG/Conditions/Cholesterol/HDLLDLTriglycerides/HDL-Good-LDL-Bad-Cholesterol-and-Triglycerides_UCM_305561_Article.jsp
2. American Heart Association [Ipurangi]. Dallas (TX): American Heart Association Inc. c2017. He aha te tikanga o o taumata Cholesterol [whakahoutia 2017 Apr 25; whakahuahia 2017 Mei 15]; [e 4 pea nga mata]. Wātea mai i: http://www.heart.org/HEARTORG/Conditions/Cholesterol/AboutCholesterol/What-Your-Cholesterol-Levels-Mean_UCM_305562_Article.jsp
3. Hinkle J, Cheever K. Brunner & Suddarth's Handbook of Laboratory and Diagnostic Test. 2^nd Ed, Rama. Philadelphia: Wolters Kluwer Hauora, Lippincott Williams & Wilkins; c2014. Triglycerides; 491–2 wh.
4. Nga Whakamatautau Reipa Aipurangi [Ipurangi]. American Association mo te Haumanu Haumanu; c2001–2017. Papamahi Lipid: Ko te Tauira Whakamatautau [whakahoutia i te 2015 Jun 29; whakahuahia 2017 Mei 15]; [tata ki te 3 nga mata]. Wātea mai i: https://labtestsonline.org/understanding/analytes/lipid/tab/sample
5. Nga Whakamatautau Reipa Aipurangi [Ipurangi]. American Association mo te Haumanu Haumanu; c2001–2017. Triglycerides: Te Whakamatau [whakahoutia 2016 Jun 30; whakahuahia 2017 Mei 15]; [e 4 pea nga mata]. Wātea mai i: https://labtestsonline.org/understanding/analytes/triglycerides/tab/test
6. Nga Whakamatautau Reipa Aipurangi [Ipurangi]. American Association mo te Haumanu Haumanu; c2001–2017. Triglycerides: Ko te Tauira Whakamatautau [whakahoutia 2016 Jun 30; whakahuahia 2017 Mei 15]; [tata ki te 3 nga mata]. Wātea mai i: https://labtestsonline.org/understanding/analytes/triglycerides/tab/sample
7. Mayo Clinic [Ipurangi]. Mayo Foundation mo te Whakaakoranga Hauora me te Rangahau; c1998–2017. Whakamatautau Cholesterol: Te aha i oti ai; 2016 Hanuere 12 [whakahua 2017 Mei 15]; [e 4 pea nga mata]. Wātea mai i: http://www.mayoclinic.org/tests-procedures/cholesterol-test/details/why-its-done/icc-20169529
8. Mayo Clinic [Ipurangi]. Mayo Foundation mo te Whakaakoranga Hauora me te Rangahau; c1998–2017. Triglycerides: He aha i whai take ai ?; 2015 Apr 15 [faahitihia 2017 Mei 15]; [tata ki te 3 nga mata]. Wātea mai i: http://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/triglycerides/art-20048186
9. National Heart, Lung, and Blood Institute [Ipurangi]. Bethesda (MD): Te Tari Hauora me nga Ratonga Tangata a U.S. ATP III Aratohu At-A-Muri Tere Tohutoro Tere; 2001 Mei [faahitihia 2017 Jul 17]; [tata ki te 3 nga mata]. Wātea mai i: https://www.nhlbi.nih.gov/files/docs/guidelines/atglance.pdf
10. National Heart, Lung, and Blood Institute [Ipurangi]. Bethesda (MD): Te Tari Hauora me nga Ratonga Tangata a U.S. Te Rapu, Te Aromātai, me te Maimoatanga o te Cholesterol Toto Nui i roto i nga Pakeke (Pae Maimoatanga Pakeke III); 2001 Mei [whakahua 2017 Jul 17]; [tata ki te 3 nga mata]. Wātea mai i: https://www.nhlbi.nih.gov/files/docs/guidelines/atp3xsum.pdf
11. National Heart, Lung, and Blood Institute [Ipurangi]. Bethesda (MD): Te Tari Hauora me nga Ratonga Tangata a U.S. Me pehea te taatai ​​i te Cholesterol Toto Nui? [whakahoutia 2016 Apr 8; whakahuahia 2017 Mei 15]; [tata ki te 5 o nga mata]. Wātea mai i: https://www.nhlbi.nih.gov/health/health-topics/topics/hbc/diagnosis
12. National Heart, Lung, and Blood Institute [Ipurangi]. Bethesda (MD): Te Tari Hauora me nga Ratonga Tangata a U.S. He aha te Cholesterol Toto? [whakahuahia 2017 Mei 15]; [tata ki te 3 nga mata]. Wātea mai i: https://www.nhlbi.nih.gov/health/health-topics/topics/hbc
13. National Heart, Lung, and Blood Institute [Ipurangi]. Bethesda (MD): Te Tari Hauora me nga Ratonga Tangata a U.S. He aha nga morearea o nga whakamatautau toto? [whakahoutia 2012 Hanuere 6; whakahuahia 2017 Mei 15]; [e 4 pea nga mata]. Wātea mai i: https://www.nhlbi.nih.gov/health/health-topics/topics/bdt/risks
14. National Heart, Lung, and Blood Institute [Ipurangi]. Bethesda (MD): Te Tari Hauora me nga Ratonga Tangata a U.S. He Aha Me Tono Ki Nga Toto Toto [whakahoutia 2012 Hanu 6; whakahuahia 2017 Mei 15]; [tata ki te 3 nga mata]. Wātea mai i: https://www.nhlbi.nih.gov/health/health-topics/topics/bdt/with
15. Whare Wananga o Rochester Medical Center [Ipurangi]. Rochester (NY): Whare Wananga o Rochester Medical Center; c2017. Encyclopedia Hauora: Te Pono Mo Nga Triglycerides [whakahua i te 2017 Mei 15]; [tata ki te 2 nga mata].Wātea mai i: https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=56&contentid;=2967
16. Whare Wananga o Rochester Medical Center [Ipurangi]. Rochester (NY): Whare Wananga o Rochester Medical Center; c2017. Encyclopedia Hauora: Triglycerides [whakahua 2017 Mei 15]; [tata ki te 2 nga mata]. Wātea mai i: https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=167&contentid;=triglycerides

Ko nga korero kei tenei papaanga kaua e whakamahia hei whakakapi mo te tiaki ngaio ngaio, tohutohu ranei. Whakapa atu ki te kaiwhakarato hauora mena he paatai ​​taau mo to hauora.