Te whakaturanga i to peepi mo te u u

Kia manawanui ki a koe ano i a koe e ako ana ki te u u. Kia mohio ko te whāngai whakangote te mea whakarite. Hoatu ki a koe kia 2 ki te 3 wiki kia hangai.
Akohia me pehea te whakanoho i to peepi ki te u u. Kia mohio koe me pehea te pupuri i to peepi i nga waahi rereke kia kore ai e mamae nga nipples na ka whakawatea e koe o u miraka.
Ka pai ake to manaaki i a koe ki te whakangote mena ka mohio koe ki te whakanoho i to peepi ki to uma. Rapua he tuunga e pai ana mo koe me to peepi. Akohia nga korero mo te u u:
- Haere ki te akomanga whakangote.
- Kia mataara i tetahi atu te u u.
- Me whakangungu ki te whaea atawhai ngote.
- Whakawhitiwhiti korero ki te kaitohutohu reera. He tohunga ki te whāngai u i te kaiwhakawhanau whakangote. Ka taea e tenei tangata te ako i a korua ko to peepi me pehea te whangai u. Ka taea e te kaitohutohu te awhina i nga tuunga me te tuku tohutohu i te wa e raru ana to peepi ki te ngote.
MAHI TUPU
He pai ake te pupuri o tenei pupuri mo nga peepi kua whanakehia te upoko. Kei te raru etahi o nga whaea hou ki te arahi i te waha o te peepi ki o raatau uma i tenei wa pupuri. Mena kua whanau mai koe i roto i te cesarean (waahanga-C), tera pea ka kaha rawa atu te pehi o to peepi ki to kopu i tenei pupuri.
Anei me penei te pupuri i te moenga pupuri:
- Noho i roto i te tuuru whakamarie me nga okiokinga o te ringa he moenga ranei me nga urunga.
- Kia mau ki to peepi i to huha, ka takoto ki te taha kia anga atu te kanohi, te puku, me nga turi ki a koe.
- Kohia to ringa o raro o to peepi i raro i to ringa.
- Mena kei te tapuhi koe i te uma tika, kia mau te mahunga o to peepi ki te peke o to ringa matau. Whakamahia to ringa me to ringa hei tautoko i te kaki, i muri, i raro.
- Kia mau tonu nga turi o to peepi ki to tinana.
- Mena kei te mamae to pute, tirohia mena kua paheke to peepi, kei te anga nga turi ki te tuanui kaua hei whakauru ki to taha. Whakatikahia te turanga o to peepi mena e hiahia ana koe.
PUTAKI HUAKI
Whakamahia te pupuri whutupaoro mena he waahanga C koe. He pai tenei pupuri ma nga peepi e raru ana te taatai no te mea ka taea e koe te arahi i o raatau mahunga. Ko nga waahine he u nui, he nipples papatahi ano he pai ki te pupuri whutupaoro.
- Kia mau ki to peepi penei i te whutupaoro. Kohia te peepi i raro i te ringaringa ki te taha kotahi ka whakangote koe.
- Purihia to peepi i to taha, i raro i to ringa.
- Takahia te tua o to mahunga peepi i to ringa kia toro atu te ihu o te peepi ki to nipple. Ko nga waewae me nga waewae o te peepi ka tohu ki muri. Whakamahia to ringa hei tautoko i to uma. Me ata arahi i to peepi ki to nipple.
TAKI HAKI TAKI
Whakamahia tenei tuunga mena he waahanga C taau he tuku pakeke ranei he uaua ki a koe kia noho ki runga. Ka taea e koe te whakamahi i tenei tuunga ka takoto koe i to moenga.
- Takoto ki to taha.
- Takoto to peepi ki a koe me te mata o te peepi i tou uma. Kohia to peepi ki te waatea ka tuu i te urunga ki muri o to peepi kia kore ai e huri whakamuri.
Maau nipples e hanga he hinu hei aarai i te maroke, i te pakaru, i nga mate ranei. Kia ora ai o nipples:
- Aukati i nga hopi, he horoi kino, whakamaroke ranei i o u me o nipples. Ma tenei ka maroke me te pakaru.
- Pania he waiu u iti ki to nipple i muri i te whangai kia tiakina. Kia maroke o nipples kia kore ai e pakaru me te mate.
- Mena kua pakaru koe i nga nipples, whakamahia te 100% lanolin parakore i muri i te whangai.
- Ngana ki nga papa nipple glycerin ka taea te whakamaamaa ka waiho ki runga o ou nipples hei awhina ki te whakamarie me te whakaora i nga nipples ngatata, mamae ranei.
Nga tuunga u u; Te hono ki to peepi
Balest AL, Riley MM, Bogen DL. Neonatology. I roto i: Zitelli BJ, McIntire SC, Nowalk AJ, eds. Ko Zitelli me Davis 'Atlas o te Pediatric Physical Diagnosis. Ed 7. Philadelphia, PA: Elsevier; 2018: chap 2.
Newton ER. Lactation me te u u. I roto i: Gabbe SG, Niebyl JR, Simpson JL, et al, eds. Nga Tutukitanga: Nga Maamahi Maama me te Raru. Ed 7. Philadelphia, PA: Elsevier; 2017: chap 24.
Tari mo te paetukutuku Hauora Wahine. US Tari Hauora me nga Ratonga Tangata. Whakangote. www.womenshealth.gov/breastfeeding/learning-breastfeed/preparing-breastfeed. Whakahoutia Akuhata 27, 2018. Kua uru ki Tihema 2, 2018.