Kete Awhina Tuatahi

Kia mahara koe kua rite koe me to whanau ki te atawhai i nga tohu noa, whara, me nga aitua. Ma te whakamahere i mua, ka taea e koe te hanga kete awhina tuatahi mo te kainga. Me waiho katoa o taonga ki te waahi kotahi kia mohio ai koe kei hea nga waa e hiahia ana koe.

Ko nga mea e whai ake nei he taonga noa. Ka taea e koe te tango i te nuinga o ratou i te whare rongoora, i te hokomaha ranei.

Nga takai me nga riu:

• Takai piripiri (Band-Aid he waitohu rite ranei); momo rahi
• Nga maramara matimati a te konumohe
• Takai Elastic (ACE) hei takai i te ringa, te pona, te turi, me te whara o te whatianga
• Te arai kanohi, nga papa, me nga takai
• Te karapu latex me te latex ranei hei whakaiti i te morearea o te paru
• Padze wharekoreko, papa-kore (momo-Adaptic, petrolatum me etahi atu) whiti me te taapiri piripiri
• He takai tapatoru mo te takai i nga whara me te kotaha o te ringa

Nga taputapu hauora kaainga:

• He peepi peepi kikorangi he miihini poti poti korukoru ranei
• Ka taea te hoko, nga peeke hukapapa inamata
• Te kanohi kanohi hei whakaiti i te morearea o te whara
  
• Pukapuka Awhina Tuatahi
• Kai horoi horoi ringa
• Te karapu latex me te latex ranei hei whakaiti i te morearea o te paru
• He taputapu penapena-A-Waipihi kei pakaru te niho, kua turakina ranei; kei roto he kohinga haerere me te otinga tote
• Poari miro koretake
• Nga miihini tapahi miro-miro
• Te hirau, te kapu rongoa, te pune rongoa ranei mo te tuku rongoa motuhake mo te rongoa
• Mahana Wahana
• Kaieke, ki te tango i nga tohu me nga karaiti iti

Te rongoa mo te tapahi me te whara:

• Te rongoa antiseptic ka horoi ranei, penei i te hauwai peroxide, povidone-iodine, te chlorhexidine ranei
• Te hinu Antibiotic, pēnei i te bacitracin, polysporin, te mupirocin ranei
• He miihini horomata, penei i te rongoa tote tote tote
• Te hinu calamine hei miro, hei inu i te taru kawa ranei
• Te kirikiri Hydrocortisone, te hinu, te hinu whakawiri ranei

Kia mahara ki te tirotiro i to kete i nga waa katoa. Whakakapihia nga taonga kua iti haere te waa kua pau ranei.

Ko etahi atu taonga ka whakauruhia ki roto i te kete awhina tuatahi. Kei i te rohe e whakamahere ana koe ki te whakapau taima anake.

• Kete Awhina Tuatahi

Paetukutuku American Academy of Family Physicians. He aha taku e hiahia ana ki taku kete awhina tuatahi? familydoctor.org/what-do-i-need-in-my-first-aid-kit. Whakahoutia Pipiri 7, 2017. Kua uru atu ki te Hui-tanguru 14, 2019.

Auerbach PS. Nga kete awhina tuatahi. I roto i: Auerbach PS, ed. Te rongoa mo waho, te aratohu nui mo te awhina tuatahi me nga aitua hauora. 6 ed. Philadelphia, PA: Elsevier; 2016: 415-420.

Paetukutuku American College of Emergency Physicians. Kete awhina awhina kaainga. www.emergencycareforyou.org/globalassets/ecy/media/pdf/acep-home-first-aid-kit-final.pdf. Kua uru atu ki te Hui-tanguru 14, 2019.