10 Nga Huarahi Hei Whakanui I A Koe mo te $ 10

Toka Te Manawa

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Whakanuia o mahi hauora me te rongoa hauora (me te iti!) Mo te $ 10 iti iho ranei. Ma te kore e pakaru i te peeke, ka nui te haurangi, te aukati ranei i to ahunga whakamua hauora, ma enei whakaaro e tautoko te noho taurite hou.

1. Keri ki roto i tetahi pukapuka hou: Ahakoa kei te hiahia koe ki te panui i nga waa katoa, ko te mahi me etahi atu herenga kei te aukati i te ara. Whakaritehia he waahi mo te waa ki te panui i etahi upoko o te pukapuka e hiahia ana koe ki te tirotiro mo te wa roa. Mena ehara koe i te kaipanui nui, ko te hoko mai i te kohinga moheni hou (mariko ranei) tetahi atu mea papai me te utu iti!

2. Hangaia to ake kanohi kanohi: Kaore pea koe e hiahia ki te kohi moni mo te kanohi ngaio, engari me te wha noa nga kai noa (te nuinga kei roto i to kihini!), Ka taea e koe te DIY i to ake kanohi kiri kiri me tenei akoranga mai i POPSUGAR Ataahua

3. Tangohia nga puoro hou: Kaore he mea e whakaohooho ana i te kounga o te raarangi takaro takaro mahi. Tangohia etahi waiata hou e paingia ana e koe ki iTunes, hoko mai ranei i te marama o Spotify Premium mo te $10. Ma tenei, ka taea e koe o raarangi raarangi takirua taapiri ki a koe i runga i o taputapu katoa kaore he kaupapa pakihi.

4. Hokona he peera ki Etsy: Ae ra, kei a Etsy etahi whakapaipai whakapaipai utu nui, engari he maha nga waahanga huatau kei raro i te $ 10! Ma tenei mekamona neon bib e awhina i a koe ki te whakaputa korero i tenei raumati, engari ma tenei peera rere koe e whakamahara atu kia piri tonu koe ki te hotaka.

5. Moe i te mutunga o te ra: Kaua e oho moata mo te waatea mo te whakangungu i te ata o te Ratapu, tukua kia whakaae koe kia moe i roto, kia moe i te taima e hiahia ana koe. I tua atu i te waatea, ko te tango wa ki te okiokinga he mea tika mo te noho hauora.

6. Hokona he hainga puawai: Haereere i roto i te maakete ahuwhenua ki te kohi i tetahi hainga nui o nga putiputi whaina. Ka tiro koe ki nga whakaritenga i to kaainga, i to tari ranei, ka maumahara koe ki te ahua o to whaainga. I a koe i te maakete ahuwhenua, ka taea hoki e koe te kohikohi i nga hua hou e hiahiatia ana mo te wiki!

7. Whakamaa i roto i te papa: Ina wera te rangi, hopukia he hoa ka noho mo etahi haora ki te ra. He mea e pa ana ki te noho i roto i te taiao hei awhina i a koe ki te hono ano, ki te whakangawari, me te ahua kei runga koe i te hararei paku. Kia mahara ki te utaina i runga i te ra me te wai mo to ra-raa!

8. Marathon Kiriata: Whakakā te HBO, whakairi ki runga ki a Netflix, ki Hulu ranei, kia waatea koe ki te whakatiwai me te matakitaki i nga kiriata e hiahia ana koe ki te matakitaki. Ahakoa he hou, he aronui, he pepa pakipaki ranei, kia kaha ki te akaaere me te whakaputa mo nga kiriata, kaua mo te kotahi ton o nga paramanawa kore hauora.

9. Whakamahia te waa mo te pati mirumiru: I te nuinga o te waa kei te tere koe ki te kuhu ki roto, ki waho o te ua ka haere tonu me to ra, no reira me aata haere ka timata ki te riringi i aua mirumiru ki roto i te kaukau wera. Ki te kore koe e pai ki te kaukau mirumiru, tahuna etahi rama, ringihia ranei etahi tote Epsom. Ka mihi to tinana ki a koe a muri ake nei.

10. Hopukia he DVD whakangungu hou: Kia mau ki to mahere whakangungu, ka tono he DVD whakapakari tinana hou. Mena ka hokona e koe tetahi mea iti i runga i Amazon, ka kohia mai ranei tetahi ki Target, ma te whai i te wairua hou e awhina ai koe ki te angitu me te eke ki to whainga hauora e whai ake nei.

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