I Tirihia e Halle Berry tetahi o ana Recipe Makau kanohi DIY tino pai

Toka Te Manawa

• Arotake mo

Te haukoti i to ra i te taha nui o te atawhai kiri-atawhai mai i a Halle Berry. I whakaatuhia e te kaitapere wahine "te mea ngaro" ki tona kiri hauora me te tohatoha i tetahi tohutao mo te kanohi kanohi mo te DIY e rua.

I roto i tetahi ataata i runga i tana Instagram, ka whakaatu a Berry i tana tohunga whakapaipai a Olga Lorencin, e kii ana a Lorencin ki te awhina i a ia ki te pupuri i tona kiri kia pai. Ka whakahaere tahi raua i tetahi maimoatanga kanohi i te kainga, e rua nga hua mai i te raina tiaki kiri a Lorencin. E kii ana a Berry ka tiimata ma te horoi i tana kanohi, me te kii ka whakamahia e ia a Olga Lorencin Kiri Tiaki Whakapae mo te Raa Horoi (Hokona, $ 42, dermstore.com) or Olga Lorencin Kiri Tiaki e Whakamauru ana i te Maama (Hokona, $ 42, dermstore.com) i te wa e pa ana tona kiri. kei te maroke. Kei te whakanui a Lorencin i te hiranga o te whakakorikori i roto i te rapu mo te kiri kanapa, a ka whakaae a Berry he mea tino nui te whakakorikori "ma te tuutuu, ki te whakapono". (Tirohia: Ko te Aratohu Whakamutunga mo te Whakamutunga)

Ko te horoi-horoi, e kii ana a Berry e whakamahia ana e ia a Olga Lorencin Skin Care Deep Detox Kanohi I Roto i te Pouaka (Hokona, $ 98, dermstore.com), e ai ki a Lorencin, ka awhina i te paahitanga o te kiri. Kei roto i te kete kanohi i te kainga e toru nga kaupae: he kiri me nga waikawa mandelic, phytic, me te salicylic; he kaipatu; me te kanohi ki te hinu ougon me te waro. Ki te whakatau i nga wheako o Berry, he kaha mo te kiri kiri o te kaainga. Ka karanga ia "E toku Atua!" me "He wera tenei!" i te mirimiri i roto i te neutralizer.

Mena kaore koe e hiahia ki te whakaputa i tetahi kete kanohi i te kaainga, ka tohaina e Berry nga tohutohu a Lorencin mo te kopare kanohi e rua-e whakamahi ana i nga kai kei roto i to kautauta. Ko te tikanga mo te 1 tīpune o te miraka miraka Kariki katoa me te 1 tīpune o te honi, me nga taapiri taapiri. Mēnā he kiri maroke tōu, ka taea e koe te tāpiri i tētahi poro awhekātō me ētahi pata o te hinu awhekātō, ā, ki te pāngia koe ki te hakihaki, ka taea e koe te tāpiri i te paura waro me/rānei ētahi pata chlorophyll. Ehara i te mea ngawari ake i te whakaranu i te honi me te miraka pē, a he painga nga kai e rua mo te kiri. Ko te miraka me te honi kei te whakamakuku i te wa e rua, ana ko te miraka te putake o te waikawa lactic.

I te marama o Paenga-whāwhā, ka tukuna e Berry tetahi atu kanohi kanohi DIY i runga i te pūkete Instagram mo tana hapori hauora matihiko, rē• huri, me tana mahara koinei tetahi o ana tino pai. Ka "whakamarama, ka whakapakeke, ka whakaheke i nga raina pai me te whakanui i taua kanapa maori," ta Berry.

Me whakakotahi koe kia wha nga kai mo te kanohi: 2 punetēpu o te ti kariki kua pania, he timonga paura turmeric, 1/2 tīpune wai rēmana, me te 1/4 kapu miraka pē. (E pa ana: Ko nga Mahi Mahi 8 Abs Halle Berry mo te Kaipatu Kohuru)

Mena kaore te tohu whakaae a Berry i te mea kua oma koe ki te kauhara, ka whai hua pea nga hua o ia waahanga. Kei roto i te tii kaariki nga antioxidants he tino kaha ka pa ana ki runga, no reira ka whakamahia ki te tiaki kiri hei awhina i te patu i te kino-kore-kore ki nga hinu taiao o to kiri. Ka kawea mai e te wai rēmana etahi atu antioxidants, ko te turmeric he anti-inflammatory ka taea te awhina i te kiri. (Whakakahoretanga: Kia mau ki nga inenga o ia inenga, na te mea ka taea e te turmeric te whakakowhai i te kiri me te waikawa i roto i te wai rēmana ka kino te kiri, ko Toral Patel, M.D., he tohunga kiri e mahi ana i Chicago, i korero i mua. Hanga.) Hei whakamutunga, ka taea e te mirakae DIY te awhina ki te whakamamae i te riri.

Mo te tino wheako, ka taea e koe te whakauru i tetahi kanohi kanohi ki roto i nga mahinga kanohi e wha-taahiraa i tukuna e Berry ki tana IGTV i tetahi o ana #FitnessFridays. I roto i te ataata, ka horoi a Berry i tona kiri ki te paraihe kanohi hiko katahi ka whakamahia e Ole Henriksen Pore-Balance Facial Sauna Scrub (Hokona, $28, sephora.com). Ko te taahiraa tuatoru he kanohi kanohi - Ka whakamahi a Berry i te Skinceuticals Hydrating B5 Mask (Hokona, $55, dermstore.com) i roto i te panui IGTV, engari koinei pea te waahi ka uru mai tana kanohi turmeric i nga ra DIY. Ko te whakamutunga engari ko te mea iti, ka whakamakuku ia ki te Serum Hydrating Hydrating Serum (Hokona, $ 79, dermstore.com) mai i te raina a Lorencin. (E pa ana: Me pehea te hanga i te Maama Mata DIY Pai mo to Momo kiri)

Mena kei te pirangi koe ki te kape i te mahinga 4-taahiraa a Berry me te kore e maataki i ana hua, karapahia nga rarangi whakauru kei o hua tiaki kiri mo te waikawa lactic. Ka kii a Berry i roto i te riipene whakaata e pai ana ia ki te whakauru na te mea ka whakahekehia nga kiri kiri mate. Kei roto i a ia te serum me tana paraoa pai, ana ka kitea i roto i te waahanga miraka miraka o tana tunu DIY.

Kei te ki tonu a Berry i nga whakaaro me pehea te rongoa i to kiri i te wa e pai ana ki te tiaki whaiaro. Ki te uru atu ki tana rekoata hou, kaore pea koe e haere ki tawhiti atu i to kihini.

Arotake mo