Korero Haurangi: I Korero ahau i taku Tohunga - engari inaianei Me Hoki Atu ahau

Toka Te Manawa

• Ae ra, kaore te wairua i taku raarangi o nga taunakitanga me pehea te whakamutu i te whanaungatanga whakaora.
• Mena he utu to tote ki to tote, ka koa ratou ka whai waahi ki te mahi ano ki a koe.
• Engari ka whakatuwherahia e taatau taatau ki te momo taatai ​​e tino whakawehi ana ia tatou? Ka tupu te tipu maere.

"Me tino whakaora tonu ahau. Me aha ahau? ”

Ko te Korero Haurangi tenei: He pou tohutohu mo nga korero pono, kore korero mo te hauora hinengaro me te kaitautoko a Sam Dylan Finch. Ahakoa ehara ia i te kaiwhakawhana whai tiwhikete, he wheako roa tana e noho ana me te ngoikoretanga-akiaki (OCD). Nga Patai? Totoro atu ma te Instagram ana kia whakaatuhia mai koe.

Tata ki te 6 marama kua hipa, ka wairua taku kaihaumanu. I penei au kaore au i te hiahia ki te rongoa, no reira he ... tika noa ahau. He maamaa ake i te waa ki te ngaro atu i te korero korerorero raru ki a ia. Tere tonu ki tenei wa, ahakoa, me taku whakaaro kua he taku. Me tino whai tonu ahau i te whakamaimoa, ina koa inaianei kua pa te mate uruta. Me aha ahau?

Tuatahi, he whakakahoretanga, i mua i taku tiimata ki te tohatoha tohutohu me te kore e pono: Na te mea kaore au i mohio mo te hononga motuhake i pa ki a koe me to kaiwhakaora, ko taaku e toha atu nei hei awhina i a koe ki o whakaaro me nga mahi ka whai ake he ara noa ake.

Heoi, ki te mea kua uru atu to kaiwhakawai hauora ki tetahi whanonga e kiia ana he koretake, he kore tikanga, he kore ture ranei, tena koa rapua he awhina i waho atu o taua hononga.

Heoi, ki te mea kua whakarerea e koe tenei hononga na te mea kua rongo koe i te Whakaaetanga ™, me tiimata e au ma te kii ko taau e kii nei rawa e hono ana ki ahau.

He maha nga wa i taku mahara kaore au e hiahia ki tetahi kaitohutohu ( * tohu ake Kaha na Britney Spears *), katahi ano ka kitea he wa poto i muri mai kaare pea ka tere ake taku haere atu.

Whoopsies

Ae ra, kaore te wairua i taku raarangi o nga taunakitanga me pehea te whakamutu i te whanaungatanga whakaora.

Ki taku whakaaro ko te nuinga o nga kaiwhakawai ka hiahia ki tetahi korerorero, mena mo te maarire o te hinengaro kei te ora tonu koe.

Tohunga mahi te whakaaro nui ki o raatau kaihoko - {panui} tae atu ki nga mea kanohi-kohatu rawa atu!

Engari koira hoki te take i whakaaro ai ahau ka koa to kaiwhakaora ki te whakarongo atu ki a koe.

Ehara ko te whakapumau noa kei te pai koe (pai, he pai te korero), engari me whai waahi ki te tirotiro he aha i mutu wawe ai te hononga, me pehea te tautoko pai i a koe.

Ae ra, tera pea he korero ruarua noa iho mo tenei. Engari ko te raru ki te whakamaimoa he kino tonu! I etahi wa ko te tikanga kei te korerorero maatau e tika ana kia korerohia e taatau.

He tuponotanga, ehara ko koe anake te kaihokohoko kua totohu atu, me te kore e aata haere ano me te imeera SOS.

Mena he utu to tote ki to tote, ka koa ratou ka whai waahi ki te mahi ano ki a koe.

Ka pai ake pea to hononga i te wa tuarua. Na te mea he wairua ke, ahakoa he marie pea kua pa ki a koe, he maha nga korero kei roto i a korua ko to kaiwhakawai.

Ko tenei whanonga "takoha" te mea noa mo nga hononga piri o to koiora? He take ke i akiaki koe kia whakamutua te hononga, he kaupapa ranei i tiimata e pa ana ki a koe kaore ano koe kia rite ki te keri? He aha te ahuru kei te tarai koe ki te karo i te mokowhiti i o korero.

Kaua ki te mahi matakino ki a koe, ki tetahi atu mea (ehara i taku mahi!), Engari koinei nga mea reka ka taea te hiahia ki te tuhura.

Ko etahi o tatou (kaore pea ko au, kāo!) ka kore e pohehe i o taatau hononga - {panui} ae, me o taatau kaiwhakawai - {panui} te waa ka kaha haere te kaha o nga mahi.

Engari ki te whakatuwhera i a maatau ki taua whakaraerae, ka peke tatou ki te kaipuke. Tere

Engari ka whakatuwherahia e taatau taatau ki te momo taatai ​​e tino whakawehi ana ia tatou? Ka tupu te tipu maere.

Ahakoa ko te keehi o te whakaaro nui, o te mataku ranei mo te whakaipoipo (he iti nei ranei!), He tino akiaki ki ahau kei te hiahia koe ki te hoki mai. Ko te ahua o te whakaraerae me to kaiwhakaora ka arahi pea i etahi mahi whakarereke.

Na ko taku kii haere hoki.

Koperea he imeera, waea atu ranei ki te tari ki te whakarite i tetahi waa. Ka taea hoki e koe te waiho i tenei wa poto - - me tono atu ki a ia kia whakariterite ia ia kaua e manukanuka ki te whakamaarama i nga mahi. Ka whai waahi koe ki te tohatoha i to "mahi ngaro" i te wa i whakaritea e koe.

Kia mahara hoki, kaore pea i a ia te rite (i tetahi atu ranei!) Waatea mai i mua. Ehara i te mea he riri ia ki a koe, kia tangohia ranei e koe!

Kia ngawari, kia maumahara he maha nga ika kei te moana mena he aha, kaore e taea e ia te manaaki i a koe i tenei waa.

Kia ora!

Ko Sam Dylan Finch he etita, he kaituhi, he tohunga rautaki i te rohe o San Francisco Bay. Ko ia te kaiwhakaatu matua mo te hauora hinengaro me nga ahuatanga tawhito i Healthline. Ka taea e koe te oha Instagram, Twitter, Facebook, ako atu ranei i SamDylanFinch.com.