Ko Olivia Culpo I Tiritiri Ana I tana Haerenga-Ki te Superfood Smoothie

Toka Te Manawa

• Arotake mo

I te mea ka huri ia ki te whakatauira, te rangatira o te wharekai, me te mahi aroha, ko te kupu "kaore e rua nga ra e rite ana" he pono mo Olivia Culpo. Engari mo te maeneene, ko te Miss Universe o mua e pai ana ki nga mahinga. No tata nei i tohatohahia e ia nga kai mo te tunu maheni ka inu "tata ia ra." (E pa ana: Olivia Culpo Me pehea te tiimata ki te whakahoki mai - me te aha e tika ai)

Ko te inu, i whakairihia e ia ki runga i tana Instagram Story, he maene kiko e rima nga whakauru he kai tino taumaha me te vegan. Ka whakamahi a Culpo i te ranunga kakano tio me nga kakano chia mai i te raina Whole Foods' 365 Everyday Value, vanilla Garden of Life Organic Plant-Based Protein Powder, Amazing Grass Green Superfood Powder, me Califia Farms Unsweetened Vanilla Almond Milk.

Karekau a Culpo i whakaatu inenga, engari ko tetahi tohutao maeneene berry i whakairihia e ia i mua ki Instagram ko te 1–1.5 kapu miraka, 2 kapu hua, 1 punetēpu kākano chia, me te 1 punetēpu paura pūmua. Ka taea e koe te whakamahi i aua wahanga hei timatanga me te whakatika ki o hiahia kai/te matotoru e hiahiatia ana. (E Pa ana: Ko te Hua Atawhai-Iwi I Muri I Te Kiri Pepe Peepi a Olivia Culpo He Tohu Tata-Tino i Nordstrom)

Ahakoa he aha nga inenga ka tohua e koe, ka kohia e koe nga matūkai. Ko nga hua he puna nui o te polyphenols me te flavonoids, e rua nga momo antioxidants, me nga kakano chia he nui te muka, te antioxidants, me te omega-3s.

Mo te whakakotahitanga o Culpo's Amazing Grass Green Superfood, ko te paura he maha nga kai tino nui ki roto i te hua kotahi, tae atu ki te chlorella, spirulina, beetroot, me te maca. I tua atu, he mihi ki te paura pūmua, he nui ake te pūmua a Culpo's smoothie i te tunu huarākau me te huawhenua tika, he mea nui hei pupuri i te papatipu uaua.

Ko te take i inu ai a Culpo i taua maeneene ra i ia ra, na te mea kua tino pai ia.

Arotake mo