Kaitito: Eric Farmer
Tuhinga O Mua: 12 Maehe 2021
Rā Whakahou: 19 Noema 2024
Anonim
HUNGRY DRAGON NIKOCADO AVOCADO MUKBANG DISASTER
Ataata: HUNGRY DRAGON NIKOCADO AVOCADO MUKBANG DISASTER

Toka Te Manawa

Kei te mohio nga mema o Peloton kua whakatutukihia e te waitohu he rarangi roa o nga wawata puoro. He ekenga a Britney Spears e arahina ana e tetahi atu engari ko te tino superfan ko Cody Rigsby? Tirohia He karaehe whai tohu-a-Beyoncé i whakaakona e Alex Toussaint me Tunde Oyeneyin? Tirohia E toru-ra ra te raarangi waiata a Jess King e whakaatu ana i nga momo kaitoi peera i a Tina Turner, Demi Lovato, me Gwen Stefani (Kendall Toole, i patua e koe me tera kaakahu teitei, kotiro)? Tirohia, tirohia, tirohia.

Ahakoa te katoa o nga rangahau puoro, kotahi ano te haerenga rongonui rongonui a Peloton kaore ano kia timata - tae noa ki tenei wa. Nga Kaihoroi, pahikara, yoga, me te hunga kaingākau kaha, kia rite ki te whakakiki i o oranga: Mai i tenei ra, kei te haere mai a Peloton me nga karaehe motuhake kua whakaritea ki nga oro rongonui o nga Kotiro Kariki. E tika ana — kua tae mai te Peloton x Spice Girls Artist Series, a he tino pai.


Te taka i te wa tika ki te whakanui i te huritau 25 (!) O te tauwhainga tuatahi a nga Kotiro Spice, "Wannabe" - na te roopu kotiro o Ingarangi i patu te ao nui - kei roto i te raupapa Peloton te pahikara, te papaahiahi, te paati, te yoga, me nga mahinga kaha. , no reira he mea mo te katoa (penei i te roopu maha tonu). Na mena ka mohio koe he Pepi, Ginger, Mataku, Hakinakina, Posh ranei, ka kitea e koe he akomanga e korero ana ki a koe.

Anei te raarangi o nga mea kei te paopao mo nga ekenga ora i tenei wiki. Kia mahara hoki, ki te kore e taea e koe te whakauru mai, te hiahia ranei ki te huri ano, ka waatea nga akomanga tono-tono i runga i te taupānga.

Peloton x Spice Girls Artist Series Schedule

Turei, Hurae 13th

  • 30-meneti Spice Girls Ride me Leanne Hainsby
  • 5-min Nga Tamaiti Moemoea Whakamaaea Me Te Leanne Hainsby

Wenerei, Hurae 14th

  • 20-min Spice Girls Core Kaha me Olivia Amato
  • 30-min Spice Girls Barre me Hannah Corbin

Taite, Hurae 15th


  • 30 min Spice Girls Rere me Becs Gentry
  • 30-min Rua mo te Kotahi Spice Girls Yoga Rererangi me Aditi Shah me Anna Greenberg

Paraire, Hurae 16th

  • 30-min Spice Girl Yoga Rererangi me Nico Sarini (i te Tiamana; kia mahara ki te whakatu i o kupu hauraro)
  • 30-min Spice Girls Paihikara Bootcamp me Cody Rigsby

Ratapu, Hurae 18th

  • 20-min Rere kotiro Spice me Mayla Wedekind (i Tiamana)

Tohua o maramataka kia rite, engari kia maumahara ki te taupānga Peloton mo nga whakarereketanga o te waa. Kaore ano kia mema? Ka taea e koe te whakamatautau i te Peloton x Spice Girls Artist Series, me nga mano tini o nga mahinga koiora me te tono-tono me te Peloton App. Mo te wa poto, ko nga marama tuatahi e toru o Peloton Digital e waatea ana mo te utu kotahi me te Peloton App's Summer Pass (Hokona, $13 mo te toru marama, peloton.com)

Nga Kaakahu Whakakakahu E Tere Ana I To Kotiro-Riki Pipi

Inaianei kua mohio koe ki to waarangi, kua tae ki te waa ki te whakatau he aha te mea tino nui o tenei roopu pop wiki-roa o te 2000s: ko to kakahu. Ko te tangata e waia ana ki te taera o te kapa Peloton e mohio ana ka tino wawahia e ratau i roto i nga tari kakahu mo nga eke-kaitoi whakairoiro (tirohia: Ko te wahine rawe a Whitney Houston i whakatairangahia e Jess Sims, hei tauira). Ehara te ahua i nga mea katoa mo te whakapakari tinana, engari ko te whakahiato i te kakahu whana-kaihe ka akiaki koe ki te patu i te PR, ara he rekoata whaiaro, (he tino ngahau ranei, ka wareware koe kei te werawera koe. he tupuhi). Anei etahi momo raukikini hei whakahihiri i a koe i tenei wiki — whiriwhiria to toa me te hoko mai i nga mea e tika ana.


Mena he nui ake koe i te ...

Pepe Rekara: Kei te mohiotia a Emma Bunton he ataahua ano he peera i te katoa-mawhero i nga mea katoa. Ko tenei Lululemon Energy Bra i te Jubilee (Hokona, $68, lululemon.com) me te whakahoahoa i te Whakaoho Whakanui-a-Tights (Hokona, $128, lululemon.com) ka uru koe ki roto i te ahua tino pai o te hinengaro ki te mahi i tetahi mahi.

Karawehi whakamataku: Ko Mel B. te kuini o te tuhi kararehe. Me koropiko koe ki te Terracotta Leopard High Neck Midi Sports Bra Tank (Hokona, $ 65, sumersalt.com), me te whakarite i nga Tino Rawa Katoa o te Rawa Katoa (Hokona, $ 80, summersalt.com) mai i Summersalt me tirohia to putanga ka piki ake i te tuanui.

Posh Spice: Kaore he huarahi pai ake ki te whakanui i nga taonga tuku iho o Victoria Beckham i tua atu i te ahua ataahua o tana mahi tahi me Reebok. Ngana ki te hono i nga Tights Seamless VB ki te ngangana (Hokona, $ 100, reebok.com) me te Pango Mahinga Mahi Hakahaka-iti (Hokona, $ 90, reebok.com) mo tetahi roopu aukati-tae ka ahua pai ki te yoga. whariki.

Karakia Karakia: Mena na Geri Halliwell, ka whakaaro matou ko nga ahua whakangungu katoa he kakahu paku-whakapaipaihia o Ingarangi me nga paparangi teitei. Whakahuahia atu te momo maia ki roto i te mea maeneene, he kakahu werawera ki nga reekena tihi o Alo i te kanapa mangu (Hokona, $ 88, aloyoga.com), te Bruna Infinite Sports Bra mai i REVOLVE (Hokona, $ 88, hurihuri .com), me enei Uni Jack/British flag High-Top Sneakers mai i Zazzle (Hokona, $101, zazzle.com).

Whakangau kakara: Mena he tino whakapono koe kaore nga waahi hiako hianga me nga silhouette o te kiri-kiri i te waahi i roto i to whare kaainga, na, ko to hoa wairua ko Mel C. Haere ki nga hakinakina me te Adidas Primeblue SST Track Pants (Hokona, $ 65, adidas .com) me Essentials 3-Stripes Crop Top (Hokona, $25, adidas.com).

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